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Inner Warmup
Inner Warmup
Inner Workout

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about... more

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Episodes

Monu(mental): Changing careers and going back to school

Thinking about switching careers? In today’s episode, Taylor and guest, Tiffany Voltz explore the impact of transitioning from her leadership... more

23 Jun 2024 · 35 minutes
Monu(mental): Moving across the country and building adult friendships

Are you open to the idea of moving as an adult? - In today’s episode, Taylor is joined by Krissie... more

16 Jun 2024 · 43 minutes
Monu(mental): Navigating organizational change

In today’s episode, Taylor is joined by Marché Pleshette, a leadership and transition coach. Together they nerd out on one... more

09 Jun 2024 · 35 minutes
Monu(mental): Choosing (non)motherhood

To be or not to be a mother? In today’s episode, Taylor is joined by Ruby Warrington, author of “Women... more

02 Jun 2024 · 39 minutes
Monu(mental): Layoffs, entrepreneurship, and the return to a 9-5

In today’s episode, Taylor is joined by Alisha Robertson. Alisha opens up about her journey from entrepreneurship to a 9... more

26 May 2024 · 38 minutes
Monu(mental): Leaving social media

If you’ve ever caught yourself mid-scroll and thought, “Do I need to quit social media?” This episode is for you.... more

19 May 2024 · 42 minutes
Monu(mental): Getting divorced

Let’s talk about the D word. In today’s episode, Taylor is joined by Kimberly A. Cook, Esq. founder of Grown... more

12 May 2024 · 41 minutes
Monu(mental): The post-traumatic growth of beating cancer

Welcome to Season Six of Inner Warmup! In today’s episode, Taylor and guest Mallory Contois come together to discuss the... more

05 May 2024 · 36 minutes
How to Invest in Yourself on any Budget

In our finale episode, Taylor wraps up the season-long conversation around support. She explores the concept of investing in yourself,... more

25 Feb 2024 · 27 minutes
How to Feel More Supported in Your Personal Finances with Nafasi Ferrell

In today’s episode, Taylor is joined by Nafasi Ferrell, Founder and Principal Consultant of Narratives Unbound LLC. Taylor and Nafasi... more

18 Feb 2024 · 37 minutes
Inner Warmup
Monu(mental): Changing careers and going back to school
Inner Warmup
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