Inner Warmup

https://feeds.transistor.fm/inner-warmup

4 Followers

137 Episodes

4
Followers

137
Episodes

Category: Mental Health
Last Update: 2025-01-13
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.

1	A Final Update 2025-01-13	Play	Download
2	Monu(mental): Four ways to build change agility 2024-06-30	Play	Download
3	Monu(mental): Changing careers and going back to school 2024-06-23	Play	Download
4	Monu(mental): Moving across the country and building adult friendships 2024-06-16	Play	Download
5	Monu(mental): Navigating organizational change 2024-06-09	Play	Download
6	Monu(mental): Choosing (non)motherhood 2024-06-02	Play	Download
7	Monu(mental): Layoffs, entrepreneurship, and the return to a 9-5 2024-05-26	Play	Download
8	Monu(mental): Leaving social media 2024-05-19	Play	Download
9	Monu(mental): Getting divorced 2024-05-12	Play	Download
10	Monu(mental): The post-traumatic growth of beating cancer 2024-05-05	Play	Download

Inner Warmup

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