Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised... more
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Episodes
During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they... more
Have you ever noticed your remarkable ability to imagine what it would feel like to lick just about anything? Even... more
It's rough out there and you've had a hard time. Sit back and do nothing while Meg tells you all... more
Soothe yourself with the sound of 'Breasts' synonyms. Kazongas? Dueling banjos? Orbs? Whatever your favorite word for beautiful chest butts... more
A super serious and extremely useful exercise for becoming more empathetic and loving toward strangers. This exercise changed my outlook... more
Let Meg soothe you with the nonsensical lyrics of 1994s greatest hit Scatman by none other than Scatman John. Meg's... more
“If hell has a rainforest then I have found its cafe!" Meg reads the best and the worst Yelp reviews... more
Take a deep breath while Meg showers you with compliments in this incredibly relaxing episode of Sit There & Do... more
Cleanliness is godliness! From spaceship earth, Meg reads excerpts from her favorite, extremely extra, bottle of liquid soap.
Close your eyes, take a deep breath, and relax as Meg takes you on a journey browsing through Jimmy Buffett's... more
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