Sit There & Do Nothing

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Sit There & Do Nothing
21 Followers
20 Episodes
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21
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20
Episodes
Category: Health & Fitness
Last Update: 2020-10-26
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Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.