Sit There & Do Nothing
By Meg Lewis, Co-Loop Podcast Network
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Image by Meg Lewis, Co-Loop Podcast Network
Category: Mental Health
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Subscribers: 17
Reviews: 0
Episodes: 20
Description
Mindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.
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