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Feel Better Be Better
Feel Better Be Better
Dinara Mukh

Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can... more

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Episodes

58. How to Transform Your Body - Nicki Georgiou Talks About Her Jaw-Dropping 100-Pound Weight Loss

In this episode Nicki and I talking about weight loss and fat loss. Find Nicki on Instagram & Tik Tok @nickigeorgiou... more

02 May 2024 · 41 minutes
57. I Finished Half Marathon: Training, Reflections & 7 Lessons

In this episode I am taking you behind the scenes of my 1st half marathon! What an experience! So many lessons. Feel... more

26 Apr 2024 · 33 minutes
56. PMDD - Real Talk about What causes it and what to do

PMDD is a debilitating condition affecting 3-8% of women. In this episode I talk about what causes it and what... more

12 Apr 2024 · 23 minutes
55. How To Love - Nurturing Relationships, Self-Love, and Commitment with Sanaiyah Gurnamal

In this episode we're talking about an important pillar of health and balance for any woman - Relationships. My guest Sanaiyah... more

05 Apr 2024 · 42 minutes
54. Endometriosis & Empowering Women Through Shared Journeys with Bridie Houlihan

March is endometriosis awareness month and on this episode I am speaking to my guest who knows how to live... more

29 Mar 2024 · 40 minutes
53. Unlocking Fertility: Your Guide to Body Awareness with Daysy Fertility Tracker founder Natalie Rechberg

My guest Natalie Rechberg is a founder of Daysy Fertility Tracker. On this episode you'll learn how can Daysy help... more

21 Mar 2024 · 39 minutes
52. She Went From Low Moods & Depressive Episodes to Happy and Purposeful with Jennifer

I've brought my former client Jennifer to talk about her experience in Hormonal Peace. You will love it as we explore... more

14 Mar 2024 · 21 minutes
51. How She Went from Being Exhausted to Feeling Like a Superwoman - Valentina's story

In this episode, I am bringing my client Valentina to share with us her personal transformations she achieved working together. you'll... more

06 Mar 2024 · 26 minutes
50. How to Unlock Self-Esteem By Focusing on Health

Apply for Hormonal Peace until March 18th - https://www.dinaramukh.com/hormonalpeace  Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/  Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh Watch... more

28 Feb 2024 · 24 minutes
49. Fighting Stigmas & Improving Women's Health: Karli Buchling on Period Blood Banks and Gender Health Gap

Menstrual blood bank, gender health gap, FemTech, women's health innovations is what I am talking about with Karli Buchling about... more

01 Feb 2024 · 41 minutes
Feel Better Be Better
58. How to Transform Your Body - Nicki Georgiou Talks About Her Jaw-Dropping 100-Pound Weight Loss
Feel Better Be Better
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