Do you wish you had a better understanding of how your body functions? How can you have healthy body and calmer mind? How can... more
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Episodes
Endometriosis is a condition that takes on average up to 8 years to diagnose. My guest today Dr. Mathilde Weber who... more
Nutrition is essential for a health cycle. Your cycle impacts your nutrition and your nutrition impacts your cycle. In this... more
Today, you will learn about sleep, what do you need to do, how food and your cycle affect it and... more
In this episode we're diving deep into nutrients and nutrient deficiencies. To learn more about and join Hormonal Peace group... more
In this episode you will learn what transitioning from one phase of your cycle to the next look like emotionally... more
This episode is raw, honest and very insightful for anyone who wants to feel more sensual and truly understand their... more
This conversation is raw, brave and it will blow your mind! Schedule a free health consultation with Dinara to speak about... more
Mid-afternoon energy slumps, brain fog, exhaution, inconsistent energy all rooted in one thing - blood sugar. And that's what we'll be... more
Schedule a free health consultation with Dinara to speak about your hormonal health - https://calendly.com/dinara-mukh/discovery Connect with Dinara on Instagram -... more
On this episode we speak about the triggers of autoimmunity, what role does stress play, and what you can do... more