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Somatic Wisdom
Somatic Wisdom
Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more

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S3 E14 - Sarah Young, Author of Expansive Impact and Executive Coach, on Clear Containers, Courageous, Leadership, and How to Work with Perpetual Problems

Hello Lovelies, I have the great delight of interviewing Sarah Young, who I've had the privilege to work with this... more

02 Dec 2023 · 42 minutes
A Special Thank You to Somatic Wisdom Listeners

Hello, lovely listeners. This is a tiny message to tell you again how grateful I am that you are listening... more

23 Nov 2023 · 1 minute
S3 E13 Sarah Gordon on Neurolinguistic Programming, Free Will, and Resourcing Ourselves for Transformation

Hello lovelies,  I know you'll enjoy this conversation with my new friend Sarah Gordon, Transformational Coach.  For a machine-generated Descript... more

18 Nov 2023 · 59 minutes
S3 E12 Wade Brill, from Centered in the City on Compassionate Leadership, Retreats, and Being Courageous in a Changing World

Hello Lovelies, Here's a link to the machine-generated Descript transcript for this episode.  Additional references from the episode can be... more

11 Nov 2023 · 50 minutes
S3 E11 Laurie Gerber, Coach and Relationship Expert on Marriage, Sex, Secrets, Intimacy, Difficult Conversations, Emotional Epigenetics, and DIY Couples Retreats

Hello Listeners!  I know you're going to love this discussion with my guest, Laurie Gerber.  More about her background here: ... more

04 Nov 2023 · 56 minutes
S3 E10 Eclipse Consciousness, Tantrums on Giving Up Sugar, and Taking Stock of Health and Routines

Hello Lovelies, A machine-generated transcript can be found at the Descript link here.  Until a sponsor is located, detailed show... more

28 Oct 2023 · 14 minutes
S3 E9 Practices that Restore and Heal Us - Letters from Love, Substack Communities, and Audio Love

Hello Friends, Here is one of the practices I've been doing for over a month that's having a positive impact... more

14 Oct 2023 · 11 minutes
S3 E8 On the Gentle Art of Nurturing Dreams

Hello! This is a short episode on the benefits of having people who can hold our dreams gently while we... more

30 Sep 2023 · 15 minutes
S3 E7 Equinox, Libra Season, Quantum Reality, Relationships, and Harvesting with Astrologer, Coach, and Healer Patrick Geary

Hello Listeners, Here's another conversation with my dear friend, astrologer, coach, and healer Patrick Geary. For a machine-generated transcript of... more

17 Sep 2023 · 45 minutes
S3 E6 Intuitive Writing and Living with Author, Copywriter, and Founder of the Intuitive Writing School Jacqueline Fisch

Hello Lovely Listeners!  This episode is sponsored by the Lunar Cycle Workshop, brought to you by Patrick Geary, who has... more

09 Sep 2023 · 46 minutes
Somatic Wisdom
S3 E14 - Sarah Young, Author of Expansive Impact and Executive Coach, on Clear Containers, Courageous, Leadership, and How to Work with Perpetual Problems
Somatic Wisdom
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