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Somatic Wisdom
Somatic Wisdom
Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more

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S4 E16 Marjorie Scheurs on Microdosing with Psychedelics to Regulate our Nervous System

Hello Listeners, I'm bringing you a conversation with Marjorie Scheurs in this episode. Read more on her background here:  Marjorie... more

06 Jun 2024 · 50 minutes
S4 E15 Reclaim Your Peace with Mother Nature - Stephanie Lindloff of Our Natural Wisdom - Create Healing Space from Painful Thoughts

In this inaugural episode of a new summer series with Stephanie Lindloff, she covers the benefits of biodiverse environments on... more

28 May 2024 · 21 minutes
Podcast "slowbattical" update - Sneak peak at future topics

Hello Friends, I've been behind the scenes working on a few new episode topics. This is a tiny update, and... more

22 May 2024 · 5 minutes
S4 E14 When Your Wrist Says No to Phone Overuse (Solo)

Hello Lovelies, If it helps you to read this podcast while listening, see the Descript link for an AI-generated transcript... more

08 May 2024 · 26 minutes
S4 E13 Finding Our Spiritual Nourishment Every Day (Solo)

Hello Lovelies, This is a short reflection on a practice of creativity that helps keep me balanced and thriving even... more

29 Apr 2024 · 11 minutes
S4 E12 When You Realize A Story You've Been Telling is False and Your Pain Body is Activated

Hello Friends, For a machine-generated Descript Transcript, see the link here.  Resources Mentioned in this episode:  The Loving Saturn Resource... more

17 Apr 2024 · 30 minutes
S4 E11 Service Without Sacrifice and Healing Vicarious Trauma through Brave Spaces for Story Healing with Author and Humanitarian Dimple Dhabalia

Hello Lovelies, I'm grateful to bring you a conversation with Dimple Dhabalia, Humanitarian and Author of Tell Me My Story:... more

07 Apr 2024 · 46 minutes
S4 E10 Soft Skills Are Anything BUT Soft in an Era of Artificial Intimacy (AI)

Hello Friends, For the original written version of this audio post, check out Substack. For a machine generated transcript... more

02 Apr 2024 · 10 minutes
S4 E9 Lunar Eclipse in Libra - Truth Takes Time Weekly Oracle with Patrick Geary, Intuitive Guide, Astrologer, and Energy Coach

Hello Friends, My dear friend Patrick Geary agreed to share what he usually posts in this YouTube format for his... more

25 Mar 2024 · 20 minutes
S4 E8 Aging, Inheritances, Ableism, and Ancestral Humor

This is a bit of a different episode, non-scripted and more raw than usual. I'm in Bemidji closer to my... more

18 Mar 2024 · 33 minutes
Somatic Wisdom
S4 E16 Marjorie Scheurs on Microdosing with Psychedelics to Regulate our Nervous System
Somatic Wisdom
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