pod.link/1632476381
pod.link copied!
Somatic Wisdom
Somatic Wisdom
Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more

Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Episodes

S5 E24 Easing Grief by Releasing and Shifting - Reclaim Your Peace with Stephanie Lindloff (Season 5 Finale)

Hello My Lovelies, This is a combined episode with a few of my thoughts and also an episode of Reclaim... more

22 Dec 2024 · 29 minutes
S5 E23 The MOST Time of the Year: Gift-Giving and Consumerism, and Antidotes to the Holiday Madness (Solo)

Hello Listeners, In this little mini-sode, I give you permission not to participate in the gift-giving frenzy that is all... more

15 Dec 2024 · 9 minutes
S5 E22 Rachel Alexandria, Soul Medic and Author on Difficult Conversations, and the Dials of Strategic Communication

Hello Lovelies, I know you're going to get a lot out of this conversation if you've ever struggled to have... more

08 Dec 2024 · 55 minutes
S5 E21 Transmuting Anger Energy to Create Healing - Reclaim Your Peace with Stephanie Lindloff

Hello my lovelies, Are you feeling angry lately? If you are, it's totally justified. And at the same time, anger... more

02 Dec 2024 · 29 minutes
S5 E20 Dr. Justin Baker on Competitive Sports, Major Career Shifts, Lightworker Journeys, Vipassana, Intuitive Awakenings, Wounded Masculine and Mentoring

Hi Lovelies, You might identify with my guest's journey to his current work if you are a lightworker. Thanks for... more

24 Nov 2024 · 1 hour, 17 minutes
S5 E19 Healing for the Light Keepers - Reclaim Your Peace with Stephanie Lindloff

Hello Lovelies,  Do you need some presence as much as I do? If so, this is the episode for you.... more

19 Nov 2024 · 33 minutes
S5 E18 Seeing Clearly in Turbulent Times - Reclaim Your Peace with Stephanie Lindloff

Hello My Lovelies, To access the Substack mentioned in the episode click here.  Thanks for returning for another episode of... more

11 Nov 2024 · 28 minutes
S5 E17 Author Penney Peirce on Opposition versus Unity, Leaps of Perception, Spherical Reality, Flow, and the Expanding Inclusive Present Moment

Hello My Lovelies, I'm bringing you a follow up conversation to the first one we had in S5 E11. Catch... more

05 Nov 2024 · 1 hour, 18 minutes
S5 E16 Astrologer and Energy Coach Patrick Geary on Scorpio Energies, Exploring Unseen Depths, Depression, Death, and Rebirth Energy

Happy Halloween!  Here is a link to the machine-generated transcript and the Descript version of this audio.  We cover some... more

31 Oct 2024 · 57 minutes
S5 E15 Going Greyscale - Making Our Tempting Devices Less Appealing to Thirsty Brains (Solo)

Hello!  For a machine generated transcript of this podcast, see the Descript link here.  For the Substatck essay, see Cristy's... more

27 Oct 2024 · 13 minutes
S5 E14 Aging Well with Your Fall Garden - Reclaim Your Peace with Stephanie Lindloff

Hello my Lovelies, I love the way Stephanie uses Fall gardening as a metaphor for aging well.  For a link... more

20 Oct 2024 · 20 minutes
S5 E13 Return of the Happy Brain Chemicals (Part 2 of Running Toward, Running Away)

Here are links to the previous items that I mentioned in the show notes: Podlink to Part 1 of this... more

14 Oct 2024 · 13 minutes
S5 E12 Appearance Anxiety - Reclaim Your Peace with Stephanie Lindloff

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a... more

11 Oct 2024 · 29 minutes
S5 E11 Author Penney Peirce On Frequency, Intuition, Perception, Transparency, Transformation, Creativity, and Collective Consciousness

Hello my lovelies!  This is a wide ranging conversation. For a Descript (machine-generated) transcript, please use this link.  For more... more

06 Oct 2024 · 1 hour, 2 minutes
S5 E10 Sacred Walks to Calm Your Anxiety - Reclaim Your Peace with Stephanie Lindloff

Hello Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist... more

29 Sep 2024 · 20 minutes
S5 E9 Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50

Hello my Lovelies, For a machine-generated transcript of this episode, please see this link.  For the Substack written format for... more

22 Sep 2024 · 10 minutes
S5 E8 Experience Awe in Daily Life while Supporting Pollinators - Reclaim Your Peace with Stephanie Lindloff

Hello My Lovelies, This episode's transcript can be found at this link.  To see these episodes on YouTube, check out... more

15 Sep 2024 · 21 minutes
S5 E7 The Body Politic, Bodily Autonomy, and Caring for the Body of the Earth

Hello Lovelies, You can find a machine-generated transcript of this podcast here.  *** We would love to hear your thoughts... more

08 Sep 2024 · 10 minutes
S5 E6 You Are Your Own Best Teacher - Reclaim Your Peace series with Stephanie Lindloff *Ep100*

Hello Everyone! We made it to episode 100. Three digits, baby!  I love that Stephanie covers this topic in a... more

24 Aug 2024 · 20 minutes
S5 E5 Multipotentiality, Connection, Beginner's Mindset, Community, and Mantras for Challenging Times

Hello Lovelies, A link to the machine-generated transcript is here.  Emilie Wapnick's Ted Talk on Why some of us don't... more

15 Aug 2024 · 17 minutes
Somatic Wisdom
S5 E9 Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50
Somatic Wisdom
0:00
-0:00

Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Description

Hello my Lovelies, For a machine-generated transcript of this episode, please see this link.  For the Substack written format for this episode,... more