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Somatic Wisdom
Somatic Wisdom
Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more

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S3 E7 Equinox, Libra Season, Quantum Reality, Relationships, and Harvesting with Astrologer, Coach, and Healer Patrick Geary

Hello Listeners, Here's another conversation with my dear friend, astrologer, coach, and healer Patrick Geary. For a machine-generated transcript of... more

17 Sep 2023 · 45 minutes
S3 E6 Intuitive Writing and Living with Author, Copywriter, and Founder of the Intuitive Writing School Jacqueline Fisch

Hello Lovely Listeners!  This episode is sponsored by the Lunar Cycle Workshop, brought to you by Patrick Geary, who has... more

09 Sep 2023 · 46 minutes
S3 E5 Finding the Right Catalysts for Action when we Procrastinate

Hello Lovelies, This is a solo podcast on the kinds of things that can help get us into action when... more

27 Aug 2023 · 22 minutes
S3 BONUS - Practice for Anxiety or Before Social Situations with Raina Lagrande of Root to Rise Somatics

This is an excerpt of the interview episode (episode 64). It is a practice for anxiety or before social situations... more

20 Aug 2023 · 10 minutes
S3 E4 Raina LaGrand on Sensorimotor Psychotherapy, Embodying Mixed Identities, Loneliness and the Dangers of Somatics

I am delighted to have the opportunity to talk with Raina Lagrand for this episode.  Raina LaGrand (she/her) is a... more

13 Aug 2023 · 44 minutes
S3 BONUS Sensory Awareness Practice with Anthea Bell

Hello Everyone, If you already heard the interview with Anthea Bell from last week's podcast, you're in for a treat. ... more

06 Aug 2023 · 14 minutes
S3 E3 Anthea on Movement, Spiritual Growth, Healing Chronic Pain, Shedding Painful Beliefs, Sensory Awareness, and Oneness

Hello Listeners!  You are going to love this conversation with my new friend and fellow coach and body practitioner, Anthea... more

30 Jul 2023 · 54 minutes
S3 E2 Somatics of Pleasure: Summer, Dance Church, and Vacation Wandering On Lake Superior

Hello My Lovelies! I can't believe I haven't yet covered the topic of pleasure as a standalone episode. It's probably... more

16 Jul 2023 · 34 minutes
S3 E1 Asking Our Intuition and Our Body Parts - Are You Shouldering More Than Your Share?

Welcome to the first episode of season 3!  I am going back into the concept of intution and asking you... more

02 Jul 2023 · 18 minutes
Season 3 Trailer - New season starts July 2nd!

Season 3 starts on July 2nd!  Welcome new listeners and thank you to returning ones!  I invite you to embody... more

30 Jun 2023 ·
Somatic Wisdom
S3 E7 Equinox, Libra Season, Quantum Reality, Relationships, and Harvesting with Astrologer, Coach, and Healer Patrick Geary
Somatic Wisdom