Somatic Wisdom

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Somatic Wisdom

Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more

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Episodes

S6 E13 Urvina Shah, UKAN Coaching for Mid-Career Professionals on Overcoming Complacency, and Regaining Confidence

Hello Listeners, To access a machine-generated transcript, here's the link. To connect with Urvina Shah, see her LinkedIn Page. UKAN... more

18 May 2025 · 39 minutes

S6 E12 Elizabeth des Roches on the Creatrix Experience, Spirituality, and Energy Flows

Hello Lovelies, You can find an AI-generated transcript here via Descript. To connect with Elizabeth, find her Substack here. https://creatrixexperience.substack.com/... more

10 May 2025 · 40 minutes

S6 E11 Teresa Thomas, Founder of Win Win Connects, Creator of 50 Fun Things, on Embodying Joy in Challenging Times

Hello Listeners, You can find a machine-generated transcript for this conversation here. Find Teresa on Linked In: https://www.linkedin.com/in/superconnector/ Her website: https://www.winwinconnects.com/... more

27 Apr 2025 · 40 minutes

S6 E10 Wrecked by Fiction? Or Cultivating Imagination? The Spell of Beautiful Words & Worlds Shared Between Authors and Readers (Solo)

Hello Listeners, You can find a machine-generated transcript from Descript here. Links to resources mentioned in the podcast: https://30isthenew40.substack.com/ https://cristydlc.substack.com/... more

21 Apr 2025 · 26 minutes

S6 E9 Dana Miranda, Author of You Don't Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease

Hello Listeners, To view a machine-generated transcript of this conversation, see this Descript link. For more on Dana's book check... more

13 Apr 2025 · 56 minutes

S6 E8 Aries and Our Wants, Neptune and Our Dreams, New Beginnings, and the Courage to Move Forward (Solo)

Hello Listeners, You can find a machine-generated transcript through Descript here. Links to items mentioned in the episode: Spotify... more

07 Apr 2025 · 14 minutes

S6 E7 Stan Ajemian, Life and Leadership Coach, on Resilience, Finding Gifts in Challenges, and Somatic Meditation

Hello Listeners, For a machine-generated transcript, please click here. Stan Ajemian's website is here. You can find his LinkedIn Profile... more

29 Mar 2025 · 42 minutes

S6 E6 On Listening to Pain - Compassion as Anti-Inflammatory, Journey through Sciatica and Insomnia (Solo)

Hi Listeners, This podcast has a little background noise since I recorded it outside. Hope you don't mind that but... more

17 Mar 2025 · 43 minutes

S6 E5 Joe Hudson, LCSW, Performance Coach, Founder of Habit Architects, on Hypnosis and Rapid Resolution Therapy (RRT) To Clear Subconscious Blocks

Hello Listeners, A copy of the transcript can be found here. Joe Hudson's website at Habit Architects can be found... more

09 Mar 2025 · 41 minutes

Special Invitations - Live Session, 30 is the New 40 project, Eclipse Season, Upcoming Topics (Solo)

Hello Listeners, This is a brief episode with a few updates that you may find of interest as members of... more

02 Mar 2025 · 16 minutes

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S6 E13 Urvina Shah, UKAN Coaching for Mid-Career Professionals on Overcoming Complacency, and Regaining Confidence

Somatic Wisdom