A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning... more
Hello Lovely Listeners! This is my first solo episode in a while. I hope you enjoyed my conversations with Kathy... more
This is a special bonus episode in honor of the Spring Equinox in the northern hemisphere and the Fall Equinox... more
I have my first returning guest, my friend Patrick Geary, an Astrologer, Coach, and Healer to talk with us about... more
I was delighted to have this conversation with one of my favorite coaches, Stephanie Lindloff. We worked together for a... more
Hello Somatic Wisdom listners, I couldn't resist sharing this guided inner journey that is an excerpt from the interview with... more
I enjoyed this conversation with one of my friends, Heather Ussery-Knight, who is a coach with an extensive background in... more
Hello my lovely listeners! Thanks for taking me to 3000 downloads of this podcast as of the time of the... more
Hello Friends, I'm changing it up this episode with a interview that originally aired on Wade Brill's Centered in the... more
I loved this conversation with fellow coach and podcaster, Kathy Oneto of Sustainable Ambition. Kathy Oneto is an executive and... more
Hello, my lovely listeners. As I worked through some insomnia and some feelings of urgency in the past week, I... more