This week we look back at 2024 with Travis Owles. Travis is an accomplished HYROX racer but he is also... more

In this episode we chat to Tania Thiesl. We discuss the early days of HYROX and her recent success in... more

This week we sit down with Jason Curtis owner of Deadly Dozen races. We review the incredible rise of the... more

This week we are joined by Michelle Wilder and Lindsey Hunt to discuss everything about London ExCeL. We discuss... more

We are joined by Simon Davidian and Kelly Sidebottom to discuss everything you need to know about HYROX London this... more

This week we look back at everything that happened in the second ever Dublin race. Joining Host Ian are the... more

This week on the show we chat to Ireland’s Sean Noble. We discuss his early days in HYROX and how... more

This week we welcome back Peter Kelly, Osten Gardner and Carly Waine back to the show to discuss everything about... more

We are joined by HYROX Coach Hannah Burgon and Rowalong’s John Steventon to discuss everything you need to know for... more

This week we welcome European 1500M Silver Medallist Holly Archer to the show. Holly is an accomplished runner who has... more