From lifting to fitness racing. Taking on 55 Games. Improving HYROX time. Looking towards the World Championships. Find... more

Finding HYROX. Improving Mixed Doubles time. Inspiring others. Tales from the road. Perfect HYROX snacks. Find AJ on... more

History of Superhuman Games. Deep dive into this year’s workouts. Battle at Blaise.  Future of Superhuman Sports. For more information... more

Find out how the first DEKA event in the U.K. went. This episode features interviews with JayFit, Peter Kelly, Emma... more

New Functional fitness event from the famous Nuclear Races   Ian Chats to James Parrish! the man behind Nuclear Races... more

This week we are joined by Kiaran McEvoy, Kevin Calder and Martin Gemmel. None of them had done a HYROX... more

Finding HYROX. Social Media Influencing. Recruiting people to race HYROX. Racing in Las Vegas and NYC.   Follow Yaz on... more

We are joined by Lynsay McEwen and Jen Morris to look back at HYROX Glasgow.   How did racers cope... more

This last Saturday was HYROX Glasgow. We were there and we interviewed over 20 athletes in a series of mini... more

Exclusive interview with Angel Sanz of DEKA Europe as he announces plans for a Ryder Cup Style Competition for DEKAFIT... more