News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for... more
This week on the show we are discussing judging in HYROX. To help us we have Simon Green and Meg... more
This week on the show we are discussing nutrition in HYROX. To assist us we have Darryl AKA “That Nutrition... more
This week we are joined by James Hall to discuss the best ways to improve your Erg times in Fitness... more
This week we are looking at the two newest podcasts in the UK. First we speak to Fay Cunningham and... more
This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey and Zara Piergianni for a jam... more
HYROX World Champs 2024 Weekend Review Episode This week on the show we look back on the entire HYROX World... more
This week on another bumper episode of the show we review the Elite 15 races, the mixed Relay Championship and... more
This week on a bumper episode of the show we preview the Elite 15 races and also some of the... more
This week we are joined by Team England members Michael “Sandy” Sandbach, Kate Davey, Jake Williamson and Zara Piergianni.... more
This week on the show we are joined by Danny Rae and Zoe Hague. Their first taste of HYROX was... more