Fitness Racing Podcast

Today we are joined by JK and Georgie. JK has gone from unknown to HYROX Elite over the course of 18 months. JK has been supported by his partner Georgie throughout his journey who recently has started her own HYROX journey. Join us as we chart their journey and provide lots of tips for couples who are on a HYROX journey together. Check out their YouTube here - https://www.youtu

Joda Quigley competed in the first ever HYROX in the U.K. alongside husband John. Since those early days Joda launched GIRLCODE BOX which has been helping athletes discover and compete in HYROX for over two years. Today we speak to Joda alongside Kirsty Campbell and Leanne Bain from the gym. We cover how the gym has evolved with HYROX from those early days until now. We also cover

This week we chat with Jason Curtis the owner of Deadly Dozen races. The event has gained a lot of traction already ahead of its launch in June in Macclesfield. This includes managing to sell out their September race in less than a day. We discuss the event, what people can expect and also Jason’s philosophy when it comes to Fitness Races. We also take a look at the Deadly Doze

Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition. We discuss with Sarah the circumstances leading up to discovering the PE, her

This week we welcome Caitlin Robbins and Bryony Keys to the show to discuss the ROX QUEENS community. Whilst existing in other sports, nationwide communities are still a new concept in Fitness Racing. ROX QUEENS is a support network and movement, dedicated to fostering connections and empowering female athletes to challenge themselves both mentally and physically from first timer

Harry was born with Cerebral Palsy affecting all four limbs, however that has stopped him pushing his limits and competing in sports. Alongside his coach Jay, he recently successfully completed HYROX Manchester. We discuss his journey, how the HYROX went and also what HYROX is like as an adaptive athlete. We also find out more about Jay’s history as a HYROX athlete and the upcomi

The Fitness Racing Space has exploded in recent years due to the rise of HYROX and DEKAFIT amongst others. ATHX Games offers competitive functional fitness in an event that you complete in less than two and a half hours. After a highly successful 2023 season, they are back for 2024 with even more events. We speak with Mark the Managing Director to find out how 2023 went and what th

This week we are crossing the pond to chat with Sofia and Britt about running in Washington DC. Both originally come from a background in OCR and met on Discord during the pandemic. Since 2022, Sofia has concentrated on ultra runs and Britt has moved into the weightlifting space. However, they were interested to see what HYROX is all about so took part as a Women’s Doubles team a

This week we are joined by Bryony Keys and Martin Gemmell. Bryony won the Pro Women event. Martin was there judging and volunteering. The team look back at the biggest ever Glasgow event. What was it like inside the expanded venue? How congested was the track? What was the judging like? Did Host Ian finish the Wall Balls? We answer all of these questions and much much more. Bryony

On this episode we look forward to 2024 edition of HYROX Glasgow. We are joined by Graham Wells and Mike Nolan to chat everything you need to know. We cover off getting to the venue, stuff to do beforehand, tips for your race, the map and also some points of rules emphasis. All this and much more. Follow Graham - @grahamwellz Follow Mike - @mike_nolan_fitness follow our sponsors