Elevated You Podcast

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Kay Cote

On each episode we share the stories of people who've transformed their life to live in alignment with their true purpose. These... more

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Episodes

EP 124: Breakthrough Barriers of Being Bullied with Nate Thompson and Alex Schwartz

Welcome to another episode of "Elevated You." In this episode, we delve into a topic that affects us all in... more

19 Sep 2023 · 39 minutes

EP 123: Embrace Failure to Find Success with Ben "Failure Guy" Currier

My next guest is a dear friend of mine, standup comedian and all around go getter, Ben Currier. Ben Currier... more

19 Aug 2023 · 29 minutes

EP 122: How to Find Courage Using Your Voice with Performer, Speaker and American Idol Contestant, William Hung

**JOIN US** for a day of empowerment and inspiration at "Move, Mimosas, Mingle" on September 20th at Zilker Park in... more

04 Aug 2023 · 27 minutes

EP 121: Building a Connected Community with Riser Founders, Matt Worthington and Christian Smith

Welcome to Elevated You with me, your host, Kay Cote. Today, we delve into the inspiring world of Riser, led... more

27 Jul 2023 · 30 minutes

EP 120: Tuning In to Wellness: Discovering the Power of Creativity and Music for a Balanced Life with Dustin Caputo

When life presents you with challenges, it may be hard to see the light at the end of the tunnel.... more

17 May 2023 · 28 minutes

EP 119: The Power of Connection: How Asking for Help Can Elevate Your Life with Business Coach and Author, Kim Nagle

Asking for help is something that can be hard to do, yet when allow ourselves to ask for help, we... more

10 May 2023 · 32 minutes

EP 118: Reset, Reshape & Renew Your Mind and Body with Yogi and Trainer, Laura Mak Quist

Today’s guest is a fellow fitness instructor and podcaster, Laura Mak Quist. When I met Laura, I knew right away... more

03 May 2023 · 22 minutes

EP 117 The Key to Understanding Yourself Better to Elevate Your Potential for Success

Do you want to get more out of life? Do you crave to understand yourself better so you can tap... more

26 Apr 2023 · 28 minutes

EP 116 How to Get Your Time on Your Side with Dance Fitness Entrepreneur and Single Mom, Monica Landois

Have you ever wondered how to minimize distractions to maximize how to get the most out of your time? Time... more

19 Apr 2023 · 34 minutes

EP 115: Elevate Your Confidence by Getting Out of Your Comfort Zone with Podcaster and Coach, Kelly Smith

Do you want to find the courage to tell your story, but don’t know how? If putting yourself out there... more

12 Apr 2023 · 38 minutes

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EP 124: Breakthrough Barriers of Being Bullied with Nate Thompson and Alex Schwartz

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