What does it take to live up to your physical potential? Gurinder Sandhu and Jude Hirschheimer are two coaches who help people transform... more
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Episodes
The discussion this week:- being a self-taught vs classically trained musician- music is an excellent example of creativity constrained by... more
The discussion this week:- The 3 systems of your body that keep you balanced and oriented in this world.- Inner... more
The discussion this week:- modern life is on a knife-edge - becoming adaptable when things aren't going to plan- cultivating... more
The discussion this week:- What we learn from teaching new NeuroKinetic Therapy students- Skill acquisition builds confidence- Applying learnings from... more
The discussion this week:- The need for a coach to guide you- Transferring your skills from an area of expertise... more
The discussion this week:- what is your purpose?- there's nothing bigger to do than raise the next generation- Discovering Personality... more
The discussion this week:- Sleep is the bedrock: routine to get to sleep- Overcoming rumination- The various benefits of receiving... more
A bit more of a laid back episode, here's what we discussed:- G is a professional sleeper- Becoming a mother... more
We're privileged to be joined by Dr. Cindy Hovington for this episode.Cindy is a PhD Neuroscientist. She is a child... more
In this episode we are delighted to be joined by Dr. Sarah McKay.Sarah is an Oxford University-educated neuroscientist, educator, presenter,... more