In this episode, I talk about transitions and the (very normal <3) feelings that come up with them. I give... more

In this episode, I talk about manifesting and the life you desire. I talk about setting goals, getting clear, passing... more

In this episode, I talk about burnout and being out of alignment. I talk about changing the structure of your... more

Kendra is an artist entrepreneur who coaches women to deepen their creative purpose and build a life-first business through a... more

In this episode, I talk about finding stability and grounding in your 20s. I talk about how it starts with... more

In this episode, I talk about travel and how it has the ability to change your life and your brain.... more

In this episode, I talk about mastering your 20s. I give a guide to mastering your 20s and skills you... more

In this episode, I talk about preparing for your therapy/coaching/healing sessions effectively. I talk about how to prepare beforehand, for... more

In this episode, I talk about self compassion and fear before your next big up-level. I talk about what self... more

In this episode, I talk about Eye Movement Desensitization and Reprocessing Therapy (EMDR). I talk about what it is,... more