Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
Episode | Date |
---|---|
120. On Transitions, Grief, and Growth
|
Sep 03, 2023 |
119. Manifestation, Self Trust and Finding Balance
|
Jul 14, 2023 |
118. Lifestyle and Mindset Shifts to Prevent Burnout
|
Jun 23, 2023 |
117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye
|
Jun 08, 2023 |
116. Finding Stability and Grounding in Your 20s
|
Jun 02, 2023 |
115. Travel: How it Changes Your Life and Brain
|
May 25, 2023 |
114. A Guide to Mastering Your 20s
|
May 04, 2023 |
113. Making the Most Out of Therapy: Preparing Before, During and After Your Session
|
Mar 10, 2023 |
112. Practicing Self Compassion and Fear Before The Leap
|
Mar 01, 2023 |
111. EMDR and Trauma Healing
|
Feb 07, 2023 |
110. All About Anxiety
|
Jan 20, 2023 |
109. 2022 Reflections: Lessons in Love, Money and Business
|
Jan 05, 2023 |
108. Astrology 103: Diving Deeper Into Houses, Aspects and Medical Astrology with Jessica Lanyadoo
|
Dec 02, 2022 |
107. Letting Your Friendships Evolve, Loneliness and Friendship Breakups
|
Nov 18, 2022 |
106. Problems with Modern Day Spirituality & the Importance of Trauma and Relational Healing with Michaela Cowden
|
Nov 05, 2022 |
105. Creativity from Peace vs. Chaos
|
Oct 10, 2022 |
104. Reflecting on 25: Finding Stability and Growing in Relationships
|
Sep 21, 2022 |
103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict
|
Aug 23, 2022 |
102. Letting Go of Self Work & Living in the Present Moment
|
Aug 09, 2022 |
101. Relationships 101: Building Strong Foundations
|
Jul 20, 2022 |
100. Letting Go of Perfectionism: The Trauma Mask
|
Jul 01, 2022 |
99. The Healing Power of Flowers with Katie Hess
|
Jun 22, 2022 |
98. Letting Go of Your Plan to Make Space for God's Plan
|
Jun 17, 2022 |
97. Loving and Connected Sexuality with Erin Ryan
|
Jun 10, 2022 |
96. When Finding Your Freedom Goes Too Far
|
Jun 03, 2022 |
95. Aligning Your Life with Your Menstrual Cycle
|
May 18, 2022 |
94. Morning and Nighttime Routines for Intentional, Spiritual and Creative Living
|
Apr 27, 2022 |
93. Opening Your Heart Again After Heartbreak
|
Apr 15, 2022 |
92. Psychological Projections
|
Apr 05, 2022 |
91. Psychedelic Psychotherapy and the Nature of True Healing with Will Siu, MD, DPhil
|
Mar 29, 2022 |
90. Conflict and Communication
|
Mar 17, 2022 |
89. Codependency: Learning to Heal Your Own Heart
|
Mar 09, 2022 |
88. Spiritual Awakening, Mother Wounds, and Body Acceptance with Krista Williams of Almost 30
|
Mar 01, 2022 |
87. Surrendering to Transitions: Learning to Love the In Between
|
Feb 15, 2022 |
86. Boundaries in Relationships
|
Feb 08, 2022 |
85. Teen Mental Health Challenges, Dialectical Behavior Therapy & Family Dynamics in Therapy with Sadie Sutton of the She Persisted Podcast
|
Feb 01, 2022 |
84. Breakup Survival Guide: Tips for Moving Through Heartbreak
|
Jan 27, 2022 |
83. Exploring Your Sexuality
|
Jan 17, 2022 |
82. Love Bombing, Narcissism, and Manipulation
|
Jan 10, 2022 |
81. Rituals for the New Year: Welcome to 2022
|
Jan 05, 2022 |
80. Manifestation Magic: Letting Go, Living in Alignment and Channeling Your Highest Self with Christina Rice
|
Dec 30, 2021 |
79. I'm Hurt and I'm Hopeful for 2022: Reflecting on 2021
|
Dec 20, 2021 |
78. Eclipses, Venus Retrograde and 2022 Astrology with Matthew Baniak of Still Water Alchemy
|
Dec 13, 2021 |
77. Owning Your Story, Liberating Your Sexuality, and Living a Life of Worship with Sammy Be Love
|
Dec 06, 2021 |
76. Eclipse Season: Eclipse Portals
|
Nov 23, 2021 |
75. Daddy Issues: Learning to Trust Men
|
Nov 16, 2021 |
74. Life Update: Relational Wounds, Big Shifts, and Sitting in the Unknown
|
Nov 01, 2021 |
73. Listening to Our Intuition
|
Oct 25, 2021 |
72. Seasonal Self Care
|
Oct 20, 2021 |
71. Communicating Effectively, Dealing with Triggers, and Emotional Intelligence with Caitlin Peterson, LCSW, CHT
|
Oct 11, 2021 |
70. Keeping Your Heart Open in Love
|
Oct 05, 2021 |
69. Astrology 101 with Colin Bedell
|
Sep 27, 2021 |
68. Reflecting on 24
|
Sep 20, 2021 |
67. Destigmatizing Being Fired
|
Aug 27, 2021 |
66. Ego Deaths
|
Aug 19, 2021 |
65. The Process: Going Full Time Artistry with Cliff Notez
|
Aug 13, 2021 |
64. Why "Wherever You Go, There You Are" Is BS
|
Aug 06, 2021 |
63. Conscious Dating, Relationship Fears and Attachment Styles
|
Jul 19, 2021 |
62. Self Love & Self Worth: Making Decisions From a Place of Worthiness
|
Jul 09, 2021 |
61. Deeper Self Love, Conscious Self Pleasure, and Healing Our Sexuality with Miranda Amora
|
Jul 06, 2021 |
60. The Beauty of Falling Apart
|
Jun 25, 2021 |
59. Inner Child Healing and Ancestral Wounding
|
Jun 12, 2021 |
58. Closing the Door on Boston Pt. 2
|
Jun 03, 2021 |
57. Reflecting on My Time in Boston Pt. 1
|
May 27, 2021 |
56. Manipulation, Gaslighting and Emotional Unavailability
|
May 07, 2021 |
55. Letting Life and Love F*ck You Open
|
Apr 28, 2021 |
54. Following Your Unique Path, Overcoming Fear, and Somatic Healing Practices with Tatiana Nicole
|
Apr 22, 2021 |
53. Sitting in the Darkness
|
Apr 16, 2021 |
52. Neuro-Talks: Stress & Epigenetics
|
Apr 08, 2021 |
51. Becoming the Creator of Your Life with Ana Paula Munoz
|
Apr 03, 2021 |
50. Life Update: 2021 Started with a Bang
|
Mar 25, 2021 |
49. Trusting in Times of Uncertainty
|
Mar 03, 2021 |
48. Sexual Empowerment vs. Sexual Exploitation
|
Feb 25, 2021 |
47. Connecting to Your Intuition with Natalie Miles
|
Feb 19, 2021 |
46. Unsolicited Advice
|
Feb 11, 2021 |
45. Letting Go of a Dream Not Meant for You
|
Feb 04, 2021 |
44. Exploring Your Past Lives with Daniel G. "The Past Life Regressionist"
|
Jan 27, 2021 |
43. When Life Brings You to Your Knees
|
Jan 20, 2021 |
42. Rituals for the New Year
|
Jan 13, 2021 |
41. Reflecting on 23, 2020 and the Energy of 2021
|
Dec 31, 2020 |
40. Family, Boundaries and the Holidays
|
Dec 23, 2020 |
39. Magic, Witches and the Power of 2020 with Tru of Tea Witch
|
Dec 16, 2020 |
38. Reflecting on the Year So Far
|
Dec 09, 2020 |
37. Everything You Desire is Possible
|
Dec 02, 2020 |
36. Dressing for Your Most Authentic Self with Nicole Russo
|
Nov 25, 2020 |
35. Seasons of Life: Death and Rebirth
|
Nov 19, 2020 |
34. Living Your Own Path, Finding Presence, and Diving Deeper into Mental Health with Georgie Morley
|
Nov 12, 2020 |
33. Life Updates, Transitions, and Choosing Yourself
|
Nov 04, 2020 |
32. On Being Sober Curious with Alexandra Nolte
|
Oct 21, 2020 |
31. A Channeled Message on Love
|
Oct 14, 2020 |
30. Getting Through The Rest of 2020
|
Sep 23, 2020 |
29. Hormones and Behavior: Sex, Stress and Bonding with Dr. Gary Dohanich
|
Sep 16, 2020 |
28. Breaking Freeing of Old Cycles
|
Sep 09, 2020 |
27. Self Love, Sexual Freedom, and Abundance with Michaela Cowden
|
Sep 04, 2020 |
26. Why Women's Bodies Are Owed To No One
|
Aug 19, 2020 |
25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart
|
Aug 05, 2020 |
24. Small Town Woes, Exploring Relationship Patterns and Psychedelics with Conner Moore
|
Jul 29, 2020 |
23. Falling Out of Alignment and Coming Home to Yourself
|
Jul 22, 2020 |
22. Tantra: The Science of Self Awareness with Chandresh Bhardwaj
|
Jul 16, 2020 |
21. Emotions as Your Greatest Teachers
|
Jul 08, 2020 |