Finding Your Freedom
This podcast is about finding your own personal freedom. It’s about stepping into your authentic life, following your dreams, learning how to care take of your mental health, healing and some evidence-based neuroscience research. This is the podcast for healing, growth and inspiration, as you journey through life with me, Madeline, podcaster, life coach, writer and neuroscientist.
100 episodes • 0 archived •
120. On Transitions, Grief, and Growth
Sep 3, 2023
Sep 3, 2023
119. Manifestation, Self Trust and Finding Balance
Jul 14, 2023
Jul 14, 2023
118. Lifestyle and Mindset Shifts to Prevent Burnout
Jun 23, 2023
Jun 23, 2023
117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye
Jun 8, 2023
Jun 8, 2023
116. Finding Stability and Grounding in Your 20s
Jun 2, 2023
Jun 2, 2023
115. Travel: How it Changes Your Life and Brain
May 25, 2023
May 25, 2023
114. A Guide to Mastering Your 20s
May 4, 2023
May 4, 2023
113. Making the Most Out of Therapy: Preparing Before, During and After Your Session
Mar 10, 2023
Mar 10, 2023
112. Practicing Self Compassion and Fear Before The Leap
Mar 1, 2023
Mar 1, 2023
111. EMDR and Trauma Healing
Feb 7, 2023
Feb 7, 2023
110. All About Anxiety
Jan 20, 2023
Jan 20, 2023
109. 2022 Reflections: Lessons in Love, Money and Business
Jan 5, 2023
Jan 5, 2023
108. Astrology 103: Diving Deeper Into Houses, Aspects and Medical Astrology with Jessica Lanyadoo
Dec 2, 2022
Dec 2, 2022
107. Letting Your Friendships Evolve, Loneliness and Friendship Breakups
Nov 18, 2022
Nov 18, 2022
106. Problems with Modern Day Spirituality & the Importance of Trauma and Relational Healing with Michaela Cowden
Nov 5, 2022
Nov 5, 2022
105. Creativity from Peace vs. Chaos
Oct 10, 2022
Oct 10, 2022
104. Reflecting on 25: Finding Stability and Growing in Relationships
Sep 21, 2022
Sep 21, 2022
103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict
Aug 23, 2022
Aug 23, 2022
102. Letting Go of Self Work & Living in the Present Moment
Aug 9, 2022
Aug 9, 2022
101. Relationships 101: Building Strong Foundations
Jul 20, 2022
Jul 20, 2022
100. Letting Go of Perfectionism: The Trauma Mask
Jul 1, 2022
Jul 1, 2022
99. The Healing Power of Flowers with Katie Hess
Jun 22, 2022
Jun 22, 2022
98. Letting Go of Your Plan to Make Space for God's Plan
Jun 17, 2022
Jun 17, 2022
97. Loving and Connected Sexuality with Erin Ryan
Jun 10, 2022
Jun 10, 2022
96. When Finding Your Freedom Goes Too Far
Jun 3, 2022
Jun 3, 2022
95. Aligning Your Life with Your Menstrual Cycle
May 18, 2022
May 18, 2022
94. Morning and Nighttime Routines for Intentional, Spiritual and Creative Living
Apr 27, 2022
Apr 27, 2022
93. Opening Your Heart Again After Heartbreak
Apr 15, 2022
Apr 15, 2022
92. Psychological Projections
Apr 5, 2022
Apr 5, 2022
91. Psychedelic Psychotherapy and the Nature of True Healing with Will Siu, MD, DPhil
Mar 29, 2022
Mar 29, 2022
90. Conflict and Communication
Mar 17, 2022
Mar 17, 2022
89. Codependency: Learning to Heal Your Own Heart
Mar 9, 2022
Mar 9, 2022
88. Spiritual Awakening, Mother Wounds, and Body Acceptance with Krista Williams of Almost 30
Mar 1, 2022
Mar 1, 2022
87. Surrendering to Transitions: Learning to Love the In Between
Feb 15, 2022
Feb 15, 2022
86. Boundaries in Relationships
Feb 8, 2022
Feb 8, 2022
85. Teen Mental Health Challenges, Dialectical Behavior Therapy & Family Dynamics in Therapy with Sadie Sutton of the She Persisted Podcast
Feb 1, 2022
Feb 1, 2022
84. Breakup Survival Guide: Tips for Moving Through Heartbreak
Jan 27, 2022
Jan 27, 2022
83. Exploring Your Sexuality
Jan 17, 2022
Jan 17, 2022
82. Love Bombing, Narcissism, and Manipulation
Jan 10, 2022
Jan 10, 2022
81. Rituals for the New Year: Welcome to 2022
Jan 5, 2022
Jan 5, 2022
80. Manifestation Magic: Letting Go, Living in Alignment and Channeling Your Highest Self with Christina Rice
Dec 30, 2021
Dec 30, 2021
79. I'm Hurt and I'm Hopeful for 2022: Reflecting on 2021
Dec 20, 2021
Dec 20, 2021
78. Eclipses, Venus Retrograde and 2022 Astrology with Matthew Baniak of Still Water Alchemy
Dec 13, 2021
Dec 13, 2021
77. Owning Your Story, Liberating Your Sexuality, and Living a Life of Worship with Sammy Be Love
Dec 6, 2021
Dec 6, 2021
76. Eclipse Season: Eclipse Portals
Nov 23, 2021
Nov 23, 2021
75. Daddy Issues: Learning to Trust Men
Nov 16, 2021
Nov 16, 2021
74. Life Update: Relational Wounds, Big Shifts, and Sitting in the Unknown
Nov 1, 2021
Nov 1, 2021
73. Listening to Our Intuition
Oct 25, 2021
Oct 25, 2021
72. Seasonal Self Care
Oct 20, 2021
Oct 20, 2021
71. Communicating Effectively, Dealing with Triggers, and Emotional Intelligence with Caitlin Peterson, LCSW, CHT
Oct 11, 2021
Oct 11, 2021
70. Keeping Your Heart Open in Love
Oct 5, 2021
Oct 5, 2021
69. Astrology 101 with Colin Bedell
Sep 27, 2021
Sep 27, 2021
68. Reflecting on 24
Sep 20, 2021
Sep 20, 2021
67. Destigmatizing Being Fired
Aug 27, 2021
Aug 27, 2021
66. Ego Deaths
Aug 19, 2021
Aug 19, 2021
65. The Process: Going Full Time Artistry with Cliff Notez
Aug 13, 2021
Aug 13, 2021
64. Why "Wherever You Go, There You Are" Is BS
Aug 6, 2021
Aug 6, 2021
63. Conscious Dating, Relationship Fears and Attachment Styles
Jul 19, 2021
Jul 19, 2021
62. Self Love & Self Worth: Making Decisions From a Place of Worthiness
Jul 9, 2021
Jul 9, 2021
61. Deeper Self Love, Conscious Self Pleasure, and Healing Our Sexuality with Miranda Amora
Jul 6, 2021
Jul 6, 2021
60. The Beauty of Falling Apart
Jun 25, 2021
Jun 25, 2021
59. Inner Child Healing and Ancestral Wounding
Jun 12, 2021
Jun 12, 2021
58. Closing the Door on Boston Pt. 2
Jun 3, 2021
Jun 3, 2021
57. Reflecting on My Time in Boston Pt. 1
May 27, 2021
May 27, 2021
56. Manipulation, Gaslighting and Emotional Unavailability
May 7, 2021
May 7, 2021
55. Letting Life and Love F*ck You Open
Apr 28, 2021
Apr 28, 2021
54. Following Your Unique Path, Overcoming Fear, and Somatic Healing Practices with Tatiana Nicole
Apr 22, 2021
Apr 22, 2021
53. Sitting in the Darkness
Apr 16, 2021
Apr 16, 2021
52. Neuro-Talks: Stress & Epigenetics
Apr 8, 2021
Apr 8, 2021
51. Becoming the Creator of Your Life with Ana Paula Munoz
Apr 3, 2021
Apr 3, 2021
50. Life Update: 2021 Started with a Bang
Mar 25, 2021
Mar 25, 2021
49. Trusting in Times of Uncertainty
Mar 3, 2021
Mar 3, 2021
48. Sexual Empowerment vs. Sexual Exploitation
Feb 25, 2021
Feb 25, 2021
47. Connecting to Your Intuition with Natalie Miles
Feb 19, 2021
Feb 19, 2021
46. Unsolicited Advice
Feb 11, 2021
Feb 11, 2021
45. Letting Go of a Dream Not Meant for You
Feb 4, 2021
Feb 4, 2021
44. Exploring Your Past Lives with Daniel G. "The Past Life Regressionist"
Jan 27, 2021
Jan 27, 2021
43. When Life Brings You to Your Knees
Jan 20, 2021
Jan 20, 2021
42. Rituals for the New Year
Jan 13, 2021
Jan 13, 2021
41. Reflecting on 23, 2020 and the Energy of 2021
Dec 31, 2020
Dec 31, 2020
40. Family, Boundaries and the Holidays
Dec 23, 2020
Dec 23, 2020
39. Magic, Witches and the Power of 2020 with Tru of Tea Witch
Dec 16, 2020
Dec 16, 2020
38. Reflecting on the Year So Far
Dec 9, 2020
Dec 9, 2020
37. Everything You Desire is Possible
Dec 2, 2020
Dec 2, 2020
36. Dressing for Your Most Authentic Self with Nicole Russo
Nov 25, 2020
Nov 25, 2020
35. Seasons of Life: Death and Rebirth
Nov 19, 2020
Nov 19, 2020
34. Living Your Own Path, Finding Presence, and Diving Deeper into Mental Health with Georgie Morley
Nov 12, 2020
Nov 12, 2020
33. Life Updates, Transitions, and Choosing Yourself
Nov 4, 2020
Nov 4, 2020
32. On Being Sober Curious with Alexandra Nolte
Oct 21, 2020
Oct 21, 2020
31. A Channeled Message on Love
Oct 14, 2020
Oct 14, 2020
30. Getting Through The Rest of 2020
Sep 23, 2020
Sep 23, 2020
29. Hormones and Behavior: Sex, Stress and Bonding with Dr. Gary Dohanich
Sep 16, 2020
Sep 16, 2020
28. Breaking Freeing of Old Cycles
Sep 9, 2020
Sep 9, 2020
27. Self Love, Sexual Freedom, and Abundance with Michaela Cowden
Sep 4, 2020
Sep 4, 2020
26. Why Women's Bodies Are Owed To No One
Aug 19, 2020
Aug 19, 2020
25. Maintaining Your Mental Health When It Feels Like the World is Falling Apart
Aug 5, 2020
Aug 5, 2020
24. Small Town Woes, Exploring Relationship Patterns and Psychedelics with Conner Moore
Jul 29, 2020
Jul 29, 2020
23. Falling Out of Alignment and Coming Home to Yourself
Jul 22, 2020
Jul 22, 2020
22. Tantra: The Science of Self Awareness with Chandresh Bhardwaj
Jul 16, 2020
Jul 16, 2020
21. Emotions as Your Greatest Teachers
Jul 8, 2020
Jul 8, 2020