Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the... more
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Episodes
Today I speak with Dr. Josh Smith about coping mechanisms and how we deal with the peaks and valleys that... more
People crave motivation. They think it’s the key to unlocking doing what is good for them. But people rarely understand... more
In this episode, I speak with Maverick Willett, the Emotional Support Viking. He is also the CEO of SLAE Hormone... more
In this episode, Dr. Joshua Smith returns to the podcast to talk about building self-awareness and the struggles that you... more
In this episode, I talk about how to navigate the overload of information available when it comes to health and... more
In this episode, we have friend of the podcast, Dr. Josh Smith, returning for a conversation about what narcissism REALLY... more
In this episode, I speak with my friend, Ryan Kassim. He is strength and nutrition coach who is dedicated to... more
In this episode, I talk about a very touchy subject, staying motivated and following through on your goals. To help... more
In this episode, Dr. Josh Smith returns to the podcast for another conversation, this time we start talking about the... more
In this episode, I talk about the pitfalls of dieting and why they very rarely work long term. I also... more
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