| 1 | Coping Mechanisms with Dr. Joshua Smith 2024-05-06 |
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| 2 | Understanding Motivation- It’s not what you think 2024-04-29 |
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| 3 | The TRUTH about Hormones with Maverick Willett 2024-04-22 |
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| 4 | Building Self-Awareness with Dr. Joshua Smith 2024-04-15 |
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| 5 | How to Choose the RIGHT Coach 2024-04-08 |
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| 6 | What Narcissism REALLY Is with Dr. Joshua Smith 2024-04-01 |
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| 7 | Mental Health and Men with Ryan Kassim 2024-03-25 |
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| 8 | Staying Motivated No Matter What! 2024-03-18 |
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| 9 | Questions for Josh! With Dr. Joshua Smith 2024-03-11 |
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| 10 | Achieving Permanent Weight Loss Results 2024-03-04 |
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Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your lifestyle. Transformation doesn't come from just the physical and my goal is to give listeners peace of mind and allow the guests to share not only what got them to where they are but the things they struggled with and overcame to set realistic expectations and challenge your perspective.
