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Wholehearted Coaching: The Podcast
Wholehearted Coaching: The Podcast
Shirin Eskandani

How do I find my purpose? How do I add more joy to my life? How can I start living my dream... more

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Episodes

134 | Creating affirmations that actually work

I believe so deeply in the power of affirmations. But, we're often told to simply repeat BIG phrases like “I... more

28 Nov 2022 · 22 minutes
133 | Your Holiday Thrive-al Toolkit

The holidays are honestly my favorite time of the year! However, I know this can also be an overwhelming and... more

21 Nov 2022 · 31 minutes
132 | Release Self Judgment with 4 Powerful Questions

The end of the year can be a time where we fall into what I call a self-judgment spiral. We... more

14 Nov 2022 · 26 minutes
131 | Why you deserve Joy Now

We are all going through some pretty difficult times right now. During these challenging times, it can be so easy... more

07 Nov 2022 · 22 minutes
130 | Failure: how to overcome our biggest fear

Do you remember that phrase: “Failure is not an option”? Yeah, that’s a lie, love. Failure is in fact the... more

31 Oct 2022 · 23 minutes
129 | The 2 Words That Keep Us Feeling Stuck in Life

Today’s topic is all about those 2 words that hold us back from feeling fulfilled, at peace, happy, and successful... more

24 Oct 2022 · 24 minutes
128 | When Letting Go is Hard

This episode is for anyone who is ready to let go. When you know it’s time and you are ready... more

17 Oct 2022 · 16 minutes
127 | How to deal with difficult emotions

This one’s for the challenging times. You know, those heavy, difficult moments in life where you’re sensing “bad” feelings, but... more

10 Oct 2022 · 18 minutes
126 | 3 Magical Mantras for Living in the Present Moment

Sometimes when things aren’t going well, we forget that this particular moment is just a chapter in the book of... more

03 Oct 2022 · 24 minutes
125 | 5 Steps to Stop Comparison (PLUS a peek into my private podcast)

Comparison is something we all have to navigate in our daily lives and honestly, no one is immune to it.... more

26 Sep 2022 · 40 minutes
Wholehearted Coaching: The Podcast
134 | Creating affirmations that actually work
Wholehearted Coaching: The Podcast