Wholehearted Coaching: The Podcast Shirin Eskandani

In work and business, have you found yourself chasing someone else’s definition of success? Yeah, been there, done that. But love, we have the power to define what success looks and feels like for us. 
Today we’re exploring 4 keys to slowly decolonize work, your career, and your business.
Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-entrepreneurship
Connect with our guest, Cass Cruz of Nova Coaching:
Instagram: @_novacoaching Website: novacoaching.com Join my FREE LIVE workshop from May 5-12 where we’ll cover the ins and outs of being a life coach. Sign up now at wholeheartedcertification.com/workshop
This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

“I knew better.” Have you ever said this before? This phrase shows that you knew what was best for you at one point. That was your intuition, love, and it is your superpower.
In this episode, we’re going to name what exactly keeps us from listening to our intuition and try one of my favorite simple and impactful exercises to connect more with that inner knowing.
Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-inner-knowing
Have you dreamed of becoming a Life Coach? Join my FREE LIVE workshop from May 5-12 where we’ll cover the ins and outs of being a life coach. Find out more at wholeheartedcertification.com/workshop
This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation 
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

Does mindset work make you uncomfortable? You’re not alone, love. Many of us may have felt icky about promises of overnight transformation if we just think more positive thoughts, but there’s a much deeper layer to explore.
Mindset work is incredibly powerful, but only if it’s done with care. In today’s episode, we’re exploring 2 powerful mindset tools and how to approach changing our beliefs from a decolonized, more aligned approach. 
Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-mindset
Have you dreamed of becoming a Life Coach? Join my FREE LIVE workshop from May 5-12 where we’ll cover the ins and outs of being a life coach. Find out more at wholeheartedcertification.com/workshop
This October, I’m facilitating a retreat at the Omega Institute – my very own dream come true! With my colleague and friend Liana Naima, we’re leading a weekend-long retreat where you will learn how to let go of fear and worry to step into your fullest self (and there are scholarships available for early applicants!). Learn more at eomega.org/workshops/joy-life
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

When I first started coaching, clients would come to me with the same types of goals and dreams. Although these dreams were all wonderful, I began to wonder why they were so similar. I came to realize that coaching isn't just about realizing dreams; it’s also about discerning their authenticity. This led me to explore why some of us struggle to dream as freely as others and how we can allow ourselves to dream again.
Find the full show notes at www.wholehearted-coaching.com/podcast/decolonizing-our-dreams
Have you dreamed of becoming a Life Coach? Join my FREE LIVE workshop from May 5-12 where we’ll cover the ins and outs of being a life coach. Find out more at wholeheartedcertification.com/workshop
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

Why is asking for help so hard? How do I get over not being able to ask for help? What we uncover in today’s coaching session is so universal, I truly believe it will resonate with you, love.
One thing I want you to experience here is something I love about coaching: a client coming to a session wanting to work on something so simple, but then uncovering something much, much deeper. 
*As a Disclaimer: This episode includes a bonus inner child meditation that I encourage you to do, but not while driving or doing anything that requires your full attention. 
Last Chance to Win a 1:1 Coaching Session with Shirin! We want to hear from you: tell us what you would love to hear on the podcast and you’ll be entered in to win a one-on-one 30-minute coaching session with me. Enter here: wholehearted-coaching.com/giveaway
Find the full show notes at www.wholehearted-coaching.com/podcast/its-hard-to-ask-for-help
Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification

Spring is a time when we’re reminded of so much beauty and growth! It’s also an opportunity to acknowledge the soil that was needed to nurture that beauty.
Welcome to our annual Wholehearted tradition where I share our very first Spring Equinox episode filled with prompts to help guide you out of winter and into spring, all through acknowledgment and gratitude. Happy Nowruz, love.
Find the full show notes at www.wholehearted-coaching.com/podcast/spring-equinox
We have a Giveaway! For the entire month of March, tell us what you would love to hear on the podcast and you’ll be entered in to win a one-on-one coaching session with me. Enter here: wholehearted-coaching.com/giveaway
Interested in becoming a Wholehearted Certified Life Coach? Join the waitlist to be the first to know when our next cohort opens and to receive a special discount: wholeheartedcertification.com/programs
Take a moment to rate, review, and subscribe to the show! This helps others discover a show that you also love and if you know that someone will enjoy an episode, share it with them!
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching The Wholehearted Life Coaching Certification Program: @wholeheartedcertification