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Train Your Mind with Vanessa Faye Foerster
Train Your Mind with Vanessa Faye Foerster
Vanessa Faye Foerster

Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds... more

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Episodes

86. Finish Line Feelings

How often do you think about the way you want to feel at your finish line?How often do you feel... more

16 May 2022 · 17 minutes
85. Racing without a fear of losing

I'm excited to share today's episode where I bring you inside my way of racing! I tell you what changed... more

10 May 2022 · 15 minutes
84. How to be all in (without the pressure)

In this week's episode, I'm sharing one way to train your mind for continued performance improvement. I share the four... more

02 May 2022 · 12 minutes
83. The Performance Potential of "YET" with Barbara

Tune in to hear the real performance potential of yet. You've heard from my athletes who achieved their micro results... more

26 Apr 2022 · 36 minutes
82. MVP Episode: Belief Responsibility

I've got another MVP episode for you today! If this is your first or fiftieth time listening, there is sure... more

18 Apr 2022 · 15 minutes
81. Mind Blowing Results with Kelli, Beth, Tanya, and Jenn

This week, I invited four athletes from my 3 Months to Your Next Level Performance group coaching program on the... more

11 Apr 2022 · 55 minutes
80. Toxic Qualifying Thoughts

If qualifying yourself and your accomplishments is keeping you stuck, tune into this weeks episode where I share why it's... more

04 Apr 2022 · 12 minutes
79. 6 Performance Inhibitors

Performing at your next level means working on and through your performance inhibitors. In my world, those show up as... more

29 Mar 2022 · 13 minutes
78. Micro - Result Challenge

If you're looking a way to challenge yourself mentally in training, tune into this episode! If you want to bring... more

21 Mar 2022 · 17 minutes
77. Imposter Syndrome

On the podcast today, I'm finally talking about the ever popular topic of Imposter Syndrome (or Imposter Phenomenon). Tune in... more

15 Mar 2022 · 18 minutes
Train Your Mind with Vanessa Faye Foerster
86. Finish Line Feelings
Train Your Mind with Vanessa Faye Foerster
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