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Train Your Mind with Vanessa Faye Foerster
Train Your Mind with Vanessa Faye Foerster
Vanessa Faye Foerster

Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds... more

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Episodes

94. Time to Pause

It's time to pause, my friends. I get pretty emotional in this episode because the love I feel for this... more

18 Jul 2022 · 6 minutes
93. Goals and HOW Math

Ever find yourself getting caught up in the numbers of how you will reach a goal? In this episode, I... more

14 Jul 2022 · 12 minutes
92. Micro Quitting Filter

This episode is a follow-up to the original episode on Micro Quitting. If you're new around here (welcome!), listen to... more

06 Jul 2022 · 16 minutes
91. MVP Episode: Redefine Failure with Skye Moench

Coming in hot with an MVP episode this week! Tune in to listen to my conversation with Pro Triathlete Skye... more

27 Jun 2022 · 37 minutes
BONUS: Train Your Mind for Next Level Performance (Coaching Program Details)

Find all of the details on the 12 week Train Your Mind for Next Level Performance coaching program here: https://www.vanessafayefoerster.com/tym-july-2022Find... more

24 Jun 2022 · 5 minutes
90. Overthinking vs. Thought FULL

Tune in to learn the difference between overthinking and being thought FULL. While overthinking leaves you feeling overwhelmed and anxious,... more

21 Jun 2022 · 13 minutes
89. Reigniting JOY with Maggie Rusch

Tune in to this week's episode for a special conversation with Maggie Rusch!Not only is Maggie the overall female winner... more

14 Jun 2022 · 46 minutes
88. Emotional Fueling Plan

What does your emotional fueling plan consist of? What emotions are you using to fuel yourself daily in training? If... more

06 Jun 2022 · 15 minutes
87. One Race Closer - Ironman Tulsa

Tune into this episode for my Ironman Tulsa race recap.I cover a few things I'm proud of from the race,... more

31 May 2022 · 22 minutes
86. Finish Line Feelings

How often do you think about the way you want to feel at your finish line?How often do you feel... more

16 May 2022 · 17 minutes
Train Your Mind with Vanessa Faye Foerster
94. Time to Pause
Train Your Mind with Vanessa Faye Foerster