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Train Your Mind with Vanessa Faye Foerster
Train Your Mind with Vanessa Faye Foerster
Vanessa Faye Foerster

Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds... more

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Episodes

37. Stop looking at race participant lists

Yes, you read that right: it's time to stop looking at race participant lists.  It's doing more harm than good... more

10 Sep 2021 · 11 minutes
36. The Hard Opt-in

In this episode I challenge you to look at hard in more than one way.  You may be consciously opting... more

09 Sep 2021 · 17 minutes
35. Being Adaptable with Danny Foerster - TRT Part 2

Welcome to part two where I sat down with Danny to uncover what the experience was like for him...from the... more

16 Aug 2021 · 51 minutes
34. Being Willing to Fail with Danny Foerster - TRT Part 1

In this first part of a two part series, I sat down with Danny just 4 hours before he started... more

11 Aug 2021 · 34 minutes
33. Pressure

In light of Simone Biles' courageous act to withdraw from competition this week, we're talking about pressure on the podcast... more

29 Jul 2021 · 14 minutes
32. Feeling Welcome vs. Belonging

In this week's episode, learn the difference between feeling welcome and belonging.  And most importantly, learn how and why only... more

06 Jul 2021 · 11 minutes
31. Mental Performance Across Sports

This week on the podcast, I'm sharing a really powerful way to see how the mental strength and mental performance... more

28 Jun 2021 · 16 minutes
30. Success Permission

Join me for this week's episode on what it means and why it matters to give yourself success permission. Your... more

21 Jun 2021 · 13 minutes
29. The YES that took me to Italy

Join me this week as I share about my recent trip to Italy to work with Technogym! And how one... more

15 Jun 2021 · 19 minutes
28. Separating Self Worth with Brittaney Talbot

I’m so proud to welcome one of my athletes on this week’s episode! Brittaney’s story is one we can all... more

07 Jun 2021 · 43 minutes
Train Your Mind with Vanessa Faye Foerster
37. Stop looking at race participant lists
Train Your Mind with Vanessa Faye Foerster