Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out! Join Holistic... more
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Episodes
In this Episode we are going to discuss how Gluten Affects your Gut and Your Body! This was a previous episode... more
Welcome to the official rebrand of the LabFit Podcast! In this episode we are going to discuss the 3 most effective... more
What's up Friend! In this episode we are going to go 6 Mistakes people make with gut health (so that... more
HELLO BEAUTIFUL PEOPLE! It has been a hot minute since we dropped an episode! In today's episode we are going to... more
In this episode we go over: how to not feel "behind" steps you can take to be more present and not go... more
This week's episode we are going to discuss why transforming your health does NOT comes from running 1 lab and... more
This week's episode we are going over the complex beautiful, premium organ YOUR GUT! And often when people want to improve... more
Welcome to 2024! In this episode we are going to go over a very simple exercise for you to do... more
This week's episode I share my 10 year healing journey. With dieting, exercise, trial and error and focusing on the... more
Learn how a small piece of Hair can provide answers to frustrating symptoms! In this episode we discuss HTMA (Hair Tissue Mineral... more
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