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Gratitude Builds Fortitude
Gratitude Builds Fortitude
Holly Bertone, PMP, CNHP

Welcome to Gratitude Builds Fortitude, the podcast where we optimize gratitude, mindset, and mental resilience. It’s time to say no to that... more

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85: The Storm Has Passed. Now What?

If you have recently gone through a difficult time in your life and are on the other side and still... more

29 Sep 2023 · 17 minutes
84: Expectations Will Destroy Your Happiness

Have you ever looked forward to something, like REALLY looked forward to something, like little kid at Christmas looked forward... more

22 Sep 2023 · 14 minutes
83: Building Resilience with Luke Layman

When going through a tough time, we tend to try to rush through the process because it’s much better on... more

15 Sep 2023 · 40 minutes
82: The Solution is in the Space

Have you ever had a problem that you weren’t able to solve? Or maybe you are going through a difficult... more

08 Sep 2023 · 19 minutes
81: It Matters Who You Surround Yourself With. Here’s Why.

 There’s a toxic trend that I see that no one is talking about, and it’s affecting your health without you... more

01 Sep 2023 · 19 minutes
80: Triggered? 5 Steps to Take Control of Your Reaction

 Have you ever wondered how you can be totally fine one minute and the next thing you know… someone does... more

25 Aug 2023 · 21 minutes
79: The Quickest Way to Get Your Old Life Back

After that diagnosis, how many times have you said... I just want my old life back! We never asked for... more

18 Aug 2023 · 19 minutes
78: Trust the Vision, Not the View

When we are going through a difficult time, why is it that all of the difficult stuff seems to hijack... more

11 Aug 2023 · 16 minutes
77: Mastering Your Inner Battles - Tools to Overcome Mind Drama with Danya Douglas Hunt

If you have ever felt like there is this constant narrative going on in your brain… that everything defaults to... more

04 Aug 2023 · 46 minutes
76: Why am I Constantly Going Backwards?

Most people want the better things in life. They want to eat healthier, they want to exercise more consistently, they... more

28 Jul 2023 · 14 minutes
Gratitude Builds Fortitude
85: The Storm Has Passed. Now What?
Gratitude Builds Fortitude
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