pod.link/emptynest
pod.link copied!
Your Empty Nest Coach Podcast
Your Empty Nest Coach Podcast
Christine Oakfield, Empty Nest Coach

Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions (15/30)

In this podcast episode, we continue the Conscious Effective Olympian analogy for your emotions. "Be curious about where your thoughts... more

16 Sep 2023 · 7 minutes
Your Empty Nest Coach podcast: A quick announcement about Season 2

Looking for the rest of the challenge? This information will help! 📽️ View the Empty Nest Success Challenge Videos... more

10 Sep 2023 · 1 minute
30-Day Challenge to Empty Nest Success: Your Emotions (14/30)

In this podcast episode, we continue our primary analogy for Conscious Effective Olympian living with a focus on your emotions. ... more

08 Sep 2023 · 4 minutes
30-Day Challenge to Empty Nest Success: Your Protector - Who's the boss? (13/30)

In this podcast episode, we add on the idea of the part of you that acts as your Protector. "But,... more

07 Sep 2023 · 5 minutes
30-Day Challenge to Empty Nest Success: Your Fence (Setting Boundaries) (12/30)

In this podcast episode, we continue building the analogy for our Conscious Effective Olympian living by adding a fence.  "...consider... more

06 Sep 2023 · 3 minutes
30-Day Challenge to Empty Nest Success: Your Thoughts (11/30)

In this podcast episode, we begin building the Conscious Effective Olympian life primary analogy. "Starting with our thoughts, the analogy... more

05 Sep 2023 · 3 minutes
30-Day Challenge to Empty Nest Success: Your Toolbox Part 2 & Inventory (10/30)

In this podcast episode, we chat a bit more about your life's toolbox.  "This 30-Day Challenge is a perfect example... more

04 Sep 2023 · 4 minutes
30-Day Challenge to Empty Nest Success: The Power of Presence (9/30)

In this podcast episode, I invite you to consider if your mind is where your body is (presence). "The ability... more

03 Sep 2023 · 4 minutes
30-Day Challenge to Empty Nest Success: What's Your Story About Their Future (8/30)

In this podcast episode, I invite you to consider the different future-story-telling possibilities. "I invite you to pay attention to... more

02 Sep 2023 · 4 minutes
30-Day Challenge to Empty Nest Success: Four Things To Remember PSPF (7/30)

In this podcast episode, I share four things to remember as your household dynamic changes in the empty nest years. ... more

01 Sep 2023 · 3 minutes
Your Empty Nest Coach Podcast
30-Day Challenge to Empty Nest Success: Consciously Process Your Emotions (15/30)
Your Empty Nest Coach Podcast