Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty... more
In this podcast episode Coach Christine reminds you that progress isn't linear and introduces Ditch Sessions. "This is human life.... more
In this podcast episode, Coach Christine reminds you to gift yourself throughout your life. 💬 "The next time you begin... more
In this podcast episode, a reminder that all of this is your work to do. "If your choices and actions... more
In this podcast episode, I share a powerful activity. "Things I choose to believe is that your future self is... more
In this podcast episode, a reminder of how incredible you are. "You are freaking amazing and please embrace who you... more
In this podcast episode, I share another exercise you can use on your way to becoming the Conscious Effective Olympian of your life.... more
In this podcast episode, I share a fun exercise that has been one of my favorites over the last year... more
In this podcast episode, I encourage you to be an example for your child(ren) in sharing emotions you are experiencing... more
In this podcast episode, I challenge you to expand who you are. "You've been doing these roles, potentially all of... more
In this podcast episode, we think about the things we allow into our mental real estate. "What if you are... more