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What the Gut: Functional Medicine & Holistic Health with Allison
What the Gut: Functional Medicine & Holistic Health with Allison
Allison Smith, FNP-BC, IFMCP

Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your... more

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Episodes

53. Gut Health as the Foundation of Wellness with Kate Lazarotti

In this episode, Allison welcomes Kate Lazzarotti, a national board certified health and wellness professional, to share her inspiring journey... more

19 Feb 2025 · 38 minutes
52. Holistic Approaches to Managing Migraines with Lindsey de los Santos

In this episode, Allison welcomes Lindsay de los Santos, a migraine advocate, writer, speaker, and content creator. Lindsay shares her... more

12 Feb 2025 · 30 minutes
51. Gut Check: Season 1 Wrap-Up with Allison

In this special episode, Allison celebrates the completion of Season 1 of the podcast reflecting on the incredible journey and... more

05 Feb 2025 · 5 minutes
50. Raising Responsible Children with Parenting Expert Martha Burich

In this episode, Allison welcomes Martha, a child psychology professor and special education teacher with over two decades of experience.... more

29 Jan 2025 · 34 minutes
49. Strength Training Beyond Baseline with Dr. Kaytlyn Wells, DPT

In this episode of the What the Gut Podcast, Allison dives into strength training and injury prevention. Joined by Dr.... more

22 Jan 2025 · 40 minutes
48. What You Need to Know About GLP-1s with Allison

In this episode, Allison discusses GLP-1 agonists, powerful hormones essential for regulating blood sugar, managing appetite, and supporting weight loss.... more

15 Jan 2025 · 27 minutes
47. Reversing Insulin Resistance and PCOS with Jillian Greaves, RD

In this episode of the What the Gut Podcast, Allison welcomes Jillian Greaves, a functional dietitian and women's health specialist.... more

08 Jan 2025 · 38 minutes
46. Stop Procrastinating and Start Having Fun with Coach Ben Walker

In this episode of the podcast, Allison interviews Ben Walker, a former musical theater actor turned life coach, who shares... more

11 Dec 2024 · 46 minutes
45. Taking Charge of Your Health with Karin Reiter, Functional Medicine Nutritionist

In this episode, host Allison, a holistic health and wellness coach, engages in an insightful conversation with Karin, a seasoned... more

20 Nov 2024 · 50 minutes
44. How Mamas Can Change the World with Dr. Amari Kimble DC, MS, CCSP

In this episode of What the Gut, host Allison welcomes Dr. Amari Kimble, a chiropractor from Memphis, TN, who specializes... more

13 Nov 2024 · 45 minutes
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