Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others... more

A we engage with the recovery impetus to be of service to others, In addition to the reward there may... more

Recovery (and Emotional Sobriety) are contagious! Joe Chisholm returns to the pod to chat with Thom and Patrick about the... more

As we become more awakened in emotional sobriety, we begin to challenge all our old ideas. The power struggle of... more

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit... more

Thom and Allen hold down the fort to discuss the role of honesty in therapy. Allen shares the profoundly positive... more

It feels good to judge. What does that reveal about ourselves, and how can we work on putting this energy... more

Thom and Allen discuss what it means to be "radically honest." Radical honesty begins with self-honesty. We can’t do it... more

Thom and Patrick dig into their rocky pre-recovery days, charting the evolution their consciousnesses have taken. While encountering challenges, keep it... more

Allen and Thom welcome longtime contributor to the Emotional Sobriety community Tom Potash to talk about his decades-long recovery journey,... more