Emotional Sobriety: The Next Step in Recovery

https://feeds.castos.com/02n03

Emotional Sobriety: The Next Step in Recovery
83 Followers
138 Episodes
Follow Share 
83
Followers
138
Episodes
Category: Mental Health
Last Update: 2024-03-25
Claim Ownership

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety.   Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.