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Emotional Sobriety: The Next Step in Recovery
Emotional Sobriety: The Next Step in Recovery
Allen Berger & Thom Rutledge

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find... more

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Episodes

Any Port in a Storm

Allen, Joe, and Patrick continue their ongoing discussion of the holiday season, encountering new challenges and opportunities to hold onto... more

08 Dec 2024 · 31 minutes
Early Holiday Observations with Joe C.

Thom, Patrick and Joe bring to the conversation their individual anticipations and dreads of the Thanksgiving holiday to come. The... more

25 Nov 2024 · 35 minutes
Acorn to Oak Tree with Herb K.

Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t... more

17 Nov 2024 · 36 minutes
Should Auld Acquaintance Be Forgot

Going into yet another fraught American Presidential election, Allen, Thom, and Patrick discuss their fears and feelings of debt and... more

04 Nov 2024 · 36 minutes
How's Your Practice?

Friend of the pod Howard Malitz of Seasons of Recovery talks about an extreme test of emotional sobriety on a... more

30 Oct 2024 · 47 minutes
Emotional Sobriety as “Democratic Pluralism”

Joe C., Allen, and Thom welcome author William Schaberg (Bill), author of 30 Things: Practical Advice for Living Well to... more

21 Oct 2024 · 48 minutes
Acknowledging & Accepting Another Perspective

Joe C., Allen, and Thom read from William Schaberg’s 30 Things: Practical Advice for Living Well to further explore the... more

13 Oct 2024 · 41 minutes
Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our... more

06 Oct 2024 · 30 minutes
In Pardoning, We Are Pardoned

On the journey towards forgiving others, we can’t bypass our grief. Thom, Patrick, and Tom Potash discuss both processing and... more

29 Sep 2024 · 40 minutes
He Doth Protest Too Much (Missive from ICSAA)!

Allen Berger and Joe Chisholm check in from this year’s ICSAA conference in Orlando, Florida, to relay an anecdote from... more

22 Sep 2024 · 30 minutes
Emotional Sobriety: The Next Step in Recovery
He Doth Protest Too Much (Missive from ICSAA)!
Emotional Sobriety: The Next Step in Recovery
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Description

Allen Berger and Joe Chisholm check in from this year’s ICSAA conference in Orlando, Florida, to relay an anecdote from one of... more