Extraordinary Ordinary You

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Frankie Dewar

Sharing Life's Adventures. I interview women and non-binary folk older than myself as part of a 3000km cycle around the UK to... more

BONUS EPISODE - Chatting with my first guest Frit Tam

There has been a whole lot that has happened since I first chatted to Frit Including - Publicly sharing about their... more

29 Oct 2021 · 29 minutes

#S3E8 - KAY DAVIDSON - BIG CHARACTER, CYCLIST AND MENTAL HEALTH NURSE - DON'T GET COMFY IN THE OPINIONS YOU HAVE ABOUT YOURSELF

HELLO ! And Welcome Back ! I am so filled with joy that there are so many of you out there,... more

13 Sep 2021 · 1 hour, 13 minutes

An Update from Frankie!

Hello ! I'm jumping in with a mid summer break update! Sharing exciting news from the podcast - We've been... more

26 Aug 2021 · 6 minutes

#S3E8 - SAM KERR - CYCLIST AND JEWELLERY MAKER - DON'T GIVE A F*%k ABOUT WHAT OTHER PEOPLE THINK

Welcome to the final episode of season 3! And what a way to finish the season! This week I chat to... more

05 Jul 2021 · 42 minutes

#S3E7 - HILARY SAUNDERS - HIKING, WILD CAMPING, RUNNING - HAVE FAITH IN YOURSELF

This week I've made it to Scotland!!!! It's a huge milestone and I am really chuffed... but by this point... more

28 Jun 2021 · 37 minutes

#S3E6 - ANNETTE GROGAN - MOUNTAINEER, HILL WALKER, WILD SWIMMER - WORRY LESS

This is a cracking episode and I can't wait to share it with you! I meet up with 69 year... more

21 Jun 2021 · 56 minutes

#S3E5 - JEN GRANGE - LAKELAND WELLBEING - REIKI, MINDFULNESS AND FOREST BATHING - JUST BE YOURSELF

In this episode I've cycled to visit Jen in her garden just outside of Keswick. We sit out, sharing a... more

14 Jun 2021 · 42 minutes

#S3E4 - SARAH GERRISH - WONDERFUL WILD WOMEN - DON'T BE AFRAID TO BE A BEGINNER

It's day 29 of the trip and in this episode I'm huddled up in a van, just outside of Kendal,... more

07 Jun 2021 · 53 minutes

#S3E3 - WINNIE POATY - WILD SWIMMER AND BUSINESS OWNER - STOP WORRYING

It's still day 28 of the trip and in this episode I'm sat in Winnie's shop, "I Luv me most"... more

31 May 2021 · 48 minutes

#S3E2 - BECKY WILLOUGHBY - SINGLE MUM AND NON-TYPICAL TRAIL RUNNER - YOU CAN DO IT

It's still day 28 of the trip and I am still sat on a bench in Kendal, and this time... more

24 May 2021 · 43 minutes

BONUS EPISODE - Chatting with my first guest Frit Tam

Extraordinary Ordinary You