Extraordinary Ordinary You

There has been a whole lot that has happened since I first chatted to Frit  Including -  Publicly sharing about their transgender journey  Completing an incredible adventure called Glide for Pride Launching a crowdfunder  And in this episode I get the absolute Low Down!!!  This bonus episode was originally recorded as an IG Live - if you'd like to watch i

HELLO ! And Welcome Back !  I am so filled with joy that there are so many of you out there, listening to these stories, sharing the journey and supporting the podcast. Thank you for being there. I am absolutely delighted to share this season with you... there are some PHENOMENAL guests lined up in Season 4 and I hope their stories bring you joy, hope and inspiration.   A

Hello ! I'm jumping in with a mid summer break update!  Sharing exciting news from the podcast - We've been short listed for an award!! https://skylarkcollective.co.uk/awards/  Updates on Season 4 - a release date has been booked in and I'm so excited to share the stories from my up coming guests!  I've also got some really exciting personal news with the launch of

Welcome to the final episode of season 3! And what a way to finish the season! This week I chat to the awesome Sam Kerr, who is a a complete bike hero! We sat down in a very busy park in Glasgow to talk about all things bikes and life.  We talk about:  Making Jewellery and starting off with a small amount of left over silver Cycle touring - and taking friends out on the

This week I've made it to Scotland!!!! It's a huge milestone and I am really chuffed... but by this point in the trip I'm also pretty tired!  We recorded this episode on a slightly grey looking day in Glasgow, where I sit down with the awesome Hilary to chat about hiking, wild camping and all the awesome stuff they get up to in the outdoors.  In the episode we talk about:

This is a cracking episode and I can't wait to share it with you! I meet up with 69 year old Anette - in Keswick - To chat about all things outdoors from hill walking to mountaineering, winter climbing, bivvying, and wild swimming. Annette has some incredible stories from her adventures and isn't stopping any time soon.  There is a slight technical issue with the episode - I w

In this episode I've cycled to visit Jen in her garden just outside of Keswick. We sit out, sharing a pot of tea and having this conversation. During the episode we talk about:  - Who Jen is and what she does  - Working in the outdoors, and Jen's journey through her career incorporating sustainability and wellbeing  - Mindfulness, Reiki and Forest Bathing  - Set

It's day 29 of the trip and in this episode I'm huddled up in a van, just outside of Kendal, with the incredible Sarah Gerrish from Wonderful Wild Women. We talk about: - The Wonderful Wild Women community - Making trail running, triathlon, and mountain biking into a lifestyle - Training as an architect - Being a mum  - Her adventure van - Setting a fastest known time for a n

It's still day 28 of the trip and in this episode I'm sat in Winnie's shop, "I Luv me most" Boutique in Kendal. Sheltered out of the rain and surrounded by all the joy of Winnie's shop. We have an incredible chat talking about: - All about Winnie's shop  - Setting up the Iluvmemost shop - Winnie's journey into owning her own business - About how Winnie likes to spend her time

It's still day 28 of the trip and I am still sat on a bench in Kendal, and this time I'm talking to Becky, talking about all things running and what it's like living in the lakes. - Taking up running at 42 - Working up from Couch to 5K - Running a marathon in her back garden - Starting a YouTube channel - Why she LOVES trail running but struggles with fell running! - Being a third