Extraordinary Ordinary You Frankie Dewar

There has been a whole lot that has happened since I first chatted to Frit 

Including - 


Publicly sharing about their transgender journey 
Completing an incredible adventure called Glide for Pride
Launching a crowdfunder 

And in this episode I get the absolute Low Down!!! 

This bonus episode was originally recorded as an IG Live - if you'd like to watch it you can find it save on the Extraordinary ordinary You IG page. 



Enjoy ! And keep on being Extraordinary. 





Find Frit: 

Crowdfunder 

Facebook 

Instagram 

Find out more about the podcast at

https://www.extraordinaryordinaryyou.co

https://www.instagram.com/extraordinaryordinaryyou/



Find Frankie at: 

Instagram

Frankie Dewar.co  



 

HELLO ! And Welcome Back ! 

I am so filled with joy that there are so many of you out there, listening to these stories, sharing the journey and supporting the podcast. Thank you for being there. I am absolutely delighted to share this season with you... there are some PHENOMENAL guests lined up in Season 4 and I hope their stories bring you joy, hope and inspiration.  

And what a way to start the season! This week I chat to the awesome Kay Davidson, they share so many incredible stories from their life, with so much authenticity, awareness, and understanding. 

We Talk about: 

- being more than just your job role 

- Topping up your sunshine cup 

- Kay's hilarious journey into cycling 

- Getting into circus 

- Rediscovering what your body is capable of 

And we go really big, on the big life questions: 

- Not having a clear path through life 

- taking up space

- exploring gender 

- finding bravery in standing up for others 

And much, much more ! 





Kay is currently on a social media break , but if you reach out to the podcast I can pass any messages on. 

Find out more about the podcast at

https://www.extraordinaryordinaryyou.co

https://www.instagram.com/extraordinaryordinaryyou/

And if you are looking to support the podcast find out more at

https://www.extraordinaryordinaryyou.co/support

Music is by Broke for Free

xxx

Hello ! I'm jumping in with a mid summer break update! 


Sharing exciting news from the podcast - We've been short listed for an award!! https://skylarkcollective.co.uk/awards/ 
Updates on Season 4 - a release date has been booked in and I'm so excited to share the stories from my up coming guests! 
I've also got some really exciting personal news with the launch of my new website FrankieDewar.co - Helping people with a purpose to share their stories through social media. 
And I share the Trailer for On the Outside - a great podcast sharing diverse views on outdoors news https://www.ontheoutsidepodcast.co.uk/

A huge thank you to all my listeners - and especially to my patreon supporters for keeping the podcast going. 

Can't wait to share season 4 with you soon!! 

Frankie x x 

Welcome to the final episode of season 3!

And what a way to finish the season! This week I chat to the awesome Sam Kerr, who is a a complete bike hero! We sat down in a very busy park in Glasgow to talk about all things bikes and life. 

We talk about: 


Making Jewellery and starting off with a small amount of left over silver
Cycle touring - and taking friends out on their first tours 
Being a cycle messenger in London 
Getting into road riding 
Advice for others to get into cycling - don't set unnecessary expectations - It is fun! 
The cycle courier championships (who knew that was a thing) 
That feeling you get from long human powered trips 
Favourite places to cycle - and stories from when it alllll went wrong. 

As well as all the usual questions!

You can find Sam on:

https://www.instagram.com/sam_kerr___/

https://www.instagram.com/puremettlejewellery/

https://puremettlejewellery.bigcartel.com/

Find out more about the podcast at

https://www.extraordinaryordinarywomxn.co (extraordinary ordinary you address coming soon)

https://www.instagram.com/extraordinaryordinaryyou/

And if you are looking to support the podcast find out more at

https://www.extraordinaryordinarywomxn.co/support



Links to other episodes of EOY: 

Leila 

Jen

Winnie

Soraya

Eleanor

Links to other podcasts: 

The Joy of SUP - Jo Moseley 

Tough Girl Podcast - Sarah Williams -

Everyday adventure - Nikki Bass 

On the Outside.



Have a great summer and see you for season 4 Reaaaaaal Soon ! 



Music is by Broke for Free

xxx

This week I've made it to Scotland!!!! It's a huge milestone and I am really chuffed... but by this point in the trip I'm also pretty tired! 

We recorded this episode on a slightly grey looking day in Glasgow, where I sit down with the awesome Hilary to chat about hiking, wild camping and all the awesome stuff they get up to in the outdoors. 

In the episode we talk about:


Getting into the outdoors through DoE 
Hilary's first solo wild camping trip - and how they went to an island for it - so there was no going back 
running and marathon training 
Monroe bagging 
Cycling and getting into bikes 
Switching up careers, starting a phd and how they then decided to go into teaching instead 

As well as all the usual questions!

You can find Hilary on: 

https://www.instagram.com/hilary_hikes/

Clubhouse info is the room "LGBTQIA+ OUTdoors" and the DIVERSITY IN THE OUTDOORS club 



Find out about Frit's trip here: 

https://www.instagram.com/frit_tam/

https://www.facebook.com/glideforpride

https://www.fritandhealthy.co/glide-for-pride 

Find out more about the podcast at

https://www.extraordinaryordinarywomxn.co (extraordinary ordinary you address coming soon) 

https://www.instagram.com/extraordinaryordinaryyou/

And if you are looking to support the podcast find out more at

https://www.extraordinaryordinarywomxn.co/support

Music is by Broke for Free

xxx

This is a cracking episode and I can't wait to share it with you! I meet up with 69 year old Anette - in Keswick - To chat about all things outdoors from hill walking to mountaineering, winter climbing, bivvying, and wild swimming. Annette has some incredible stories from her adventures and isn't stopping any time soon. 

There is a slight technical issue with the episode - I was always worried that being on the road something would corrupt on the audio, and in this conversation it unfortunately has, and the original first 10 minutes were lost. Annette has kindly rerecorded the first part of the story and hopefully the technical error won't deter from Annettes incredible life. With huge thanks to Francesca Turauskis who edited this episode. 

In the episode we talk about: 


How Anette got into the outdoors - starting right from leaving school at 16 - to working as a social worker - and going on her first trip with students to Snowdon 
Learning to climb, and hillwalking taking weekends up to Scotland
Studying a Law degree and moving to Kendal 
Going on group trips as a solo traveller and learning more tech climbing skills. 
Getting into wild swimming in her 60's - having previously found the cold too painful 
and Annettes love of the outdoors 

As well as all the usual questions! 



    

Annette isn't really on socials, you can find her: 

https://www.instagram.com/nettygrogan/

Or reach out through me and I can pass a message on! 



Find out more at

https://www.extraordinaryordinarywomxn.co

https://www.instagram.com/extraordinaryordinaryyou/

And if you are looking to support the podcast find out more at

https://www.extraordinaryordinarywomxn.co/support

Music is by Broke for Free

xxx