Redefining MenopauseWelcome back to the Rocking Midlife Podcast!In this week's episode, I had the pleasure of sitting down with London-based... more

Fighting for Your Health in Midlife: How to Become Your Own Advocate Do you feel like your midlife medical concerns... more

Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode... more

Midlife Reinvention - Doctor to Film-MakerAre you feeling stuck in the same old routine of life? Ready for a midlife... more

Loving Life at 50+!Have you found yourself in a bit of a slump?Maybe you're not feeling great about your looks,... more

Are you feeling lonely and disconnected at midlife?You don't have to stay that way!In this episode of the Rocking Midlife®... more

Are you a woman in your midlife season, feeling overwhelmed when it comes to managing money? Then join us this... more

Menopause can feel a confusing and tumultuous time - but it doesn't need to be a negative season in a... more

Are you looking for a way to start living a more fulfilling life?Then this episode of the Rocking Midlife® Podcast... more

Are you experiencing uncomfortable symptoms during menopause? Turns out, inflammation might be to blame. In this episode, I'm joined by... more