The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat... more
Redefining MenopauseWelcome back to the Rocking Midlife Podcast!In this week's episode, I had the pleasure of sitting down with London-based... more
Fighting for Your Health in Midlife: How to Become Your Own Advocate Do you feel like your midlife medical concerns... more
Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode... more
Midlife Reinvention - Doctor to Film-MakerAre you feeling stuck in the same old routine of life? Ready for a midlife... more
Loving Life at 50+!Have you found yourself in a bit of a slump?Maybe you're not feeling great about your looks,... more
Are you feeling lonely and disconnected at midlife?You don't have to stay that way!In this episode of the Rocking Midlife®... more
Are you a woman in your midlife season, feeling overwhelmed when it comes to managing money? Then join us this... more
Menopause can feel a confusing and tumultuous time - but it doesn't need to be a negative season in a... more
Are you looking for a way to start living a more fulfilling life?Then this episode of the Rocking Midlife® Podcast... more
Are you experiencing uncomfortable symptoms during menopause? Turns out, inflammation might be to blame. In this episode, I'm joined by... more
There's no age limit on success! Tune in to this week's episode of the Rocking Midlife® Podcast, where I'm interviewing... more
We all know that change is a constant in life - especially in our career and work -but it's not... more
Are you feeling stuck in a rut?Do you wonder if you're in the middle of your own midlife crisis?Well, don't... more
So you want to make some extra cash on the side?Given the rising cost of living, creating another income stream... more
In this episode of the Rocking Midlife® podcast, I'm joined by the fabulous Jacqueline, (Jack) Perez.Having found herself struggling to... more
Who do you want to become in 2023?Tune in to the very first episode of the Rocking Midlife® Podcast for... more
I turned 57 last month, and as with every birthday, I spent some time reflecting about the years that have... more
Welcome to Season 4 of the Rocking Midlife® Podcast – the season of the Side Hustle!With my new book, "Your... more
Do you feel like your creativity has been suppressed under the weight of all the “must-dos” in your life? Then... more
This week's guest on the Rocking Midlife® Podcast is a beautiful, vibrant lady from my homeland of Australia - Edwina... more
We all know that change is a constant in life - especially in our career and work -but it's not always easy... more