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Rocking Midlife®- the Podcast
Rocking Midlife®- the Podcast
Cat Coluccio

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat... more

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Episodes

The Menopause Transition!

Menopause can feel a confusing and tumultuous time - but it doesn't need to be a negative season in a... more

26 Apr 2023 · 48 minutes
Create A Fulfilling Life At Any Age - You Can Do It!

Are you looking for a way to start living a more fulfilling life?Then this episode of the Rocking Midlife® Podcast... more

16 Apr 2023 · 34 minutes
How Inflammation Affects The Body At Menopause (And What You Can Do About It)

Are you experiencing uncomfortable symptoms during menopause? Turns out, inflammation might be to blame. In this episode, I'm joined by... more

11 Apr 2023 · 27 minutes
How Women of any Age can Achieve their Goals: Advice from an award winning Surgeon

There's no age limit on success! Tune in to this week's episode of the Rocking Midlife® Podcast, where I'm interviewing... more

03 Apr 2023 · 39 minutes
Surviving And Thriving In Midlife: How To Embrace Change

We all know that change is a constant in life - especially in our career and work -but it's not... more

28 Mar 2023 · 35 minutes
From Midlife Crisis to Midlife Relaunch!

Are you feeling stuck in a rut?Do you wonder if you're in the middle of your own midlife crisis?Well, don't... more

20 Mar 2023 · 36 minutes
3 different types of Side Hustles you can start today!

So you want to make some extra cash on the side?Given the rising cost of living, creating another income stream... more

22 Feb 2023 · 14 minutes
Making Midlife Kuel

In this episode of the Rocking Midlife® podcast, I'm joined by the fabulous Jacqueline, (Jack) Perez.Having found herself struggling to... more

09 Feb 2023 · 28 minutes
Welcome to 2023!

Who do you want to become in 2023?Tune in to the very first episode of the Rocking Midlife® Podcast for... more

01 Feb 2023 · 8 minutes
Reflections on turning 57

I turned 57 last month, and as with every birthday, I spent some time reflecting about the years that have... more

29 Nov 2022 · 16 minutes
Rocking Midlife®- the Podcast
Surviving And Thriving In Midlife: How To Embrace Change
Rocking Midlife®- the Podcast
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Description

We all know that change is a constant in life - especially in our career and work -but it's not always easy... more