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Rocking Midlife®- the Podcast
Rocking Midlife®- the Podcast
Cat Coluccio

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season! Hosted by author... more

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Episodes

The Power of Saying Yes!

Welcome back to the podcast! 🎙️This episode features the lovely Debbie Weiss, the bestselling author of The Sprinkle Effect: A Guide... more

15 Mar 2025 · 34 minutes
Break Free from Phone Addiction: How to Reclaim Your Time & Mental Well-Being

Welcome back to the podcast! 🎙️Are you constantly glued to your phone, mindlessly scrolling, and wondering where all your time... more

04 Mar 2025 · 51 minutes
Embracing the Third Act: An Inspiring Journey of Resilience and Style

Welcome back to the podcast! 🎙️In this inspiring episode, I am joined by an amazing guest, fashion designer and author... more

04 Feb 2025 · 53 minutes
Unlocking Freedom Through the Gut-Brain Connection

Welcome back to the podcast! 🎙️In this episode, I'm joined by the remarkable Shirley Billigmeier, CEO of Innergetics and author... more

22 Jan 2025 · 32 minutes
Reclaiming Your Purpose: How Midlife Can Be a New Beginning

In this inspiring episode of the Rocking Midlife Podcast, I sit down with the insightful Maylasia Harrell, a woman who... more

05 Dec 2024 · 33 minutes
Reinvent your life and Find your Voice

Welcome back to the podcast! 🎙️In this powerful episode of Rocking Midlife, I chat with Antoinette, a coach, speaker, and... more

16 Nov 2024 · 34 minutes
It's NOT too late to write your Book!

Welcome back to the podcast! 🎙️Have you been saying for ages that you'll get around to writing your book one... more

24 Oct 2024 · 36 minutes
10 Social Norms that YOU Should Ditch TODAY (+ What to Do Instead)

Welcome back to the podcast! 🎙️Are you ready to break free from societal expectations that no longer serve you?In this... more

05 Oct 2024 · 20 minutes
The Libido Comeback: Empowering Women to Rediscover Intimacy After 50

Welcome back to the podcast! 🎙️In this episode, we dive deep into how women over 50 can reignite their intimacy... more

15 Sep 2024 · 47 minutes
Midlife Crisis? Reinvent your Life after 40!

Welcome back to the podcast! 🎙️Are you feeling stuck, unfulfilled, or just blah? You might be experiencing a midlife crisis,... more

29 Aug 2024 · 22 minutes