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Rocking Midlife®- the Podcast
Rocking Midlife®- the Podcast
Cat Coluccio

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat... more

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Redefining Menopause

Redefining MenopauseWelcome back to the Rocking Midlife Podcast!In this week's episode, I had the pleasure of sitting down with London-based... more

29 Oct 2023 · 36 minutes
Fighting for Your Health in Midlife: How to Become Your Own Advocate

Fighting for Your Health in Midlife: How to Become Your Own Advocate Do you feel like your midlife medical concerns... more

14 Oct 2023 · 30 minutes
Feel Fabulous At Midlife: Beauty Tips of French Women

Get ready to embark on a journey to rediscover your inner and outer beauty at midlife with this week's episode... more

18 Sep 2023 · 39 minutes
Midlife Reinvention - Doctor to Film-Maker

Midlife Reinvention - Doctor to Film-MakerAre you feeling stuck in the same old routine of life? Ready for a midlife... more

28 Aug 2023 · 22 minutes
Loving Life at 50+!

Loving Life at 50+!Have you found yourself in a bit of a slump?Maybe you're not feeling great about your looks,... more

07 Aug 2023 · 28 minutes
Nourishing your Soul through Friendships at Midlife!

Are you feeling lonely and disconnected at midlife?You don't have to stay that way!In this episode of the Rocking Midlife®... more

19 Jul 2023 · 43 minutes
Managing Money at Midlife

Are you a woman in your midlife season, feeling overwhelmed when it comes to managing money? Then join us this... more

05 Jul 2023 · 30 minutes
The Menopause Transition!

Menopause can feel a confusing and tumultuous time - but it doesn't need to be a negative season in a... more

26 Apr 2023 · 48 minutes
Create A Fulfilling Life At Any Age - You Can Do It!

Are you looking for a way to start living a more fulfilling life?Then this episode of the Rocking Midlife® Podcast... more

16 Apr 2023 · 34 minutes
How Inflammation Affects The Body At Menopause (And What You Can Do About It)

Are you experiencing uncomfortable symptoms during menopause? Turns out, inflammation might be to blame. In this episode, I'm joined by... more

11 Apr 2023 · 27 minutes
Rocking Midlife®- the Podcast
Redefining Menopause
Rocking Midlife®- the Podcast