pod.link/1495463421
pod.link copied!
The Running Public
The Running Public
Kirk Dewindt & Brakken Kraker

Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it... more

Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Episodes

Training Tuesday: Different Ways to Stack Volume

So you want to significantly raise your training volume but you can’t safely run any more than you already are.... more

20 Nov 2024 · 1 hour, 5 minutes
Episode 482: Your Questions Answered!

How do I know if I need to work on speed or stamina? Should I give my coach another chance? Should I... more

16 Nov 2024 · 1 hour, 16 minutes
Training Tuesday: Why do Americans struggle with the Marathon?

The US has seen countless global medals on the track in recent years, so why have we struggled to match... more

13 Nov 2024 · 1 hour,
Episode 480: Cali Schweikhart - Pt 2

After capturing second place at World’s Toughest Mudder in 2023, Cali has spent this entire year chasing the source of... more

09 Nov 2024 · 2 hours, 1 minute
Training Tuesday: The Races That Changed Us

We’re not necessarily talking about our best races, our fastest races, or the races we’re most proud of. These are... more

04 Nov 2024 · 55 minutes
Episode 478: The Workouts That Built Me

Today’s episode is a rundown of the thirteen workouts that had the most impact on me as a runner and... more

01 Nov 2024 · 1 hour, 7 minutes
Episode 477: Everything You Need to Know About Cross Training

You are either injured or you will be. There is almost no way around it. But that doesn’t mean training... more

26 Oct 2024 · 1 hour, 12 minutes
Training Tuesday: Send It!

The off season is a great time to back off your interval intensity a bit, rest your body and mind,... more

23 Oct 2024 · 1 hour, 1 minute
Episode 475: Interval-Style Questions

We have 20 mini topics to discuss and we go through them like a Quality Long Run. We have to... more

18 Oct 2024 · 1 hour, 54 minutes
Training Tuesday: The “Not Quite So” Off Season

What do you do if your Off Season is approaching but you aren’t wanting to actually take time off? What... more

16 Oct 2024 · 56 minutes
The Running Public
Training Tuesday: Different Ways to Stack Volume
The Running Public