Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing,... more
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Episodes
We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year. Journal Prompts:What is... more
Kate Eskuri, realistic health wellness extraordinaire, registered nurse with her Doctorate and private health coach, is on the Yoga Magic... more
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal... more
The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around!
Today's guest Dr. Emily Anhalt believes that mental health issues are much easier to prevent than they are to fix.... more
Preparing for the upcoming eclipse season, September book reviews and why the hot mom era is the BEST!🎥 Subscribe to... more
Corey Esannason, movement and yoga educator, was starting her family. At the same time, her mother received a devastating diagnosis... more
Are you feeling so busy and overstimulated that you don't remember the last time you sat down simply to rest?... more
A life catch up solo episode! Book reviews, more than 30 ideas for building an evening routine & why Virgo... more
An ask me anything with fan favorites Jina Seer and Meredith McCowan. We get weird!!
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