Yoga Magic
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
231 episodes • 0 archived •
E227
Sagittarius Season, Recalibrating and Self Care 101E227·
Nov 23, 2023
Nov 23, 2023
21 mins
E226
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate EskuriE226·
Nov 16, 2023
Nov 16, 2023
53 mins
E225
My Current Routine, October Book Reviews, and Meal Delivery FavoritesE225·
Nov 9, 2023
Nov 9, 2023
38 mins
Brand New Episodes Back on November 9!
Nov 2, 2023
Nov 2, 2023
33 secs
E224
Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of CoaE224·
Oct 12, 2023
Oct 12, 2023
42 mins
E223
Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom EraE223·
Oct 7, 2023
Oct 7, 2023
29 mins
E222
Caring for Yourself While Caring for a Parent with Dementia with Corey EsannasonE222·
Sep 28, 2023
Sep 28, 2023
47 mins
E221
Yoga Nidra, Intentional Rest and Dream Rituals with Tracee StanleyE221·
Sep 21, 2023
Sep 21, 2023
44 mins
E220
Build an Evening Routine, August Book Reviews and Easing Virgo AnxietyE220·
Sep 9, 2023
Sep 9, 2023
37 mins
E219
Ask Me Anything with Jina and Meredith: Crazy Stories, Stupid Self Care and the MatrixE219·
Aug 31, 2023
Aug 31, 2023
49 mins
E218
Back to School: 5 Healthy Habits and Where to Habit Stack ThemE218·
Aug 24, 2023
Aug 24, 2023
33 mins
E217
Tools for Meditating as a Family, Overcoming Mom Rage and Alleviating the Daily Pressure Cooker with Kelly SmithE217·
Aug 17, 2023
Aug 17, 2023
48 mins
E216
Getting Clear On What's Important to You, Doing Less and a Venus Cazimi Self Discovery PracticeE216·
Aug 10, 2023
Aug 10, 2023
22 mins
E215
Nature-Inspired Tea Rituals, Homemade Face Masks and Self Care Inspired by the 5 Elements with Andi Eaton AllemanE215·
Aug 3, 2023
Aug 3, 2023
48 mins
E214
My Journey with Pre-Diabetes, Leo Season Vibes and July Book ReviewsE214·
Jul 29, 2023
Jul 29, 2023
42 mins
E213
High Vibrational Food, Using Intuition at the Grocery Store and Good-Better-Best with Chef Whitney AronoffE213·
Jul 20, 2023
Jul 20, 2023
50 mins
E212
Accessing Past Lives through Hypnosis & the Birth Chart, Taking Breaks, and Spiritual Entrepreneurship with Jina Seer and Meredith McCowanE212·
Jul 13, 2023
Jul 13, 2023
59 mins
E211
10+ Ideas for More Energy, Pluto Retrograde & June Book ReviewsE211·
Jul 6, 2023
Jul 6, 2023
56 mins
E210
Peloton, Motherhood and Always Returning To Yoga with Dr. Chelsea Jackson RobertsE210·
Jun 29, 2023
Jun 29, 2023
42 mins
E209
Reclaiming a Life of Choice Vs. Living in Obligation with María-Victoria AlbinaE209·
Jun 15, 2023
Jun 15, 2023
49 mins
E208
Yoga for Eating Disorders: Cultivating Self Love, Self Care and a Sense of Community with Chelsea RoffE208·
Jun 8, 2023
Jun 8, 2023
54 mins
E207
Podcast updates, book reviews and why your blown up plans might be for the betterE207·
Jun 1, 2023
Jun 1, 2023
27 mins
Welcome to Yoga Magic!
May 24, 2023
May 24, 2023
59 secs
E205
BRB Taking a Virgo Month! New Episodes Coming in June!E205·
May 4, 2023
May 4, 2023
6 mins
E204
Yoga Therapy and Ayurveda Self Care with Meghan FoleyE204·
Apr 27, 2023
Apr 27, 2023
51 mins
E203
Parenting Tips for a More Fun Family Life with Parent Coach Samantha MoeE203·
Apr 20, 2023
Apr 20, 2023
1h 2m
E202
BOOK EPISODE | Favorite Genres, Must Read Lists and Smut with My Girlfriends Marie, Kara and BrookeE202·
Apr 13, 2023
Apr 13, 2023
59 mins
E201
Re-Air: Overcoming Codependency, Perfectionism & People-Pleasing with María-Victoria AlbinaE201·
Apr 6, 2023
Apr 6, 2023
40 mins
E200
Podcasting Real Talk, Why Manifestation is the Real Deal and Reflections on 200 EpisodesE200·
Mar 30, 2023
Mar 30, 2023
29 mins
E199
Simplifying Routines, Spirituality and Wellness & How a Health Coach Can Help Your Self Care Habits with Marwa IsmailE199·
Mar 23, 2023
Mar 23, 2023
52 mins
E198
Tips to Romanticize Your Life & Attract Your Ideal Partner: The Venus Signs ExplainedE198·
Mar 16, 2023
Mar 16, 2023
43 mins
E197
What Is Medical Astrology and How Can It Help You Nurture Your Physical Body with Kira SutherlandE197·
Mar 9, 2023
Mar 9, 2023
55 mins
E196
How To Wake Up Excited About Life Everyday - The Manifest Mindset with Nicole Rose StillingsE196·
Mar 2, 2023
Mar 2, 2023
52 mins
E195
An Introduction to Psychedelics for Self Discovery and Healing with Lana PribicE195·
Feb 23, 2023
Feb 23, 2023
51 mins
E194
Exercise Tips, Nutrition, Yoga Poses and Self Care Ideas for Every Stage of Your CycleE194·
Feb 16, 2023
Feb 16, 2023
29 mins
E193
Discovering Who You Are and Who You WANT To Be: Personal Branding with Sara SchultzE193·
Feb 9, 2023
Feb 9, 2023
53 mins
E192
Cosmic Self-Care for 2023 and Your Astro Questions AnsweredE192·
Feb 2, 2023
Feb 2, 2023
51 mins
E191
Learn to Connect with Your Angels with The Angel Medium Julie JanciusE191·
Jan 26, 2023
Jan 26, 2023
34 mins
E190
Self-Care & Asking for Help with Postpartum Doula Tess OlsonE190·
Jan 19, 2023
Jan 19, 2023
58 mins
E189
Using Your Human Design Type to Preserve Your Energy and Chase Your Joy with Shayna and Dana of DayLunaE189·
Jan 12, 2023
Jan 12, 2023
1h 2m
E188
Stop Overthinking, Start Time Blocking and Enjoy More Moments of Calm in 2023E188·
Jan 5, 2023
Jan 5, 2023
44 mins
E187
Astrology of the Moment and A Practice for the Winter SolsticeE187·
Dec 21, 2022
Dec 21, 2022
11 mins
E186
Meet Cutes, Astrology Parenting & Accidental Manifestation...A Conversation with My Husband JonE186·
Dec 15, 2022
Dec 15, 2022
51 mins
E185
Craniosacral Therapy For Healing and Self Care with Laura HanstadE185·
Dec 8, 2022
Dec 8, 2022
49 mins
E184
Combining Astrology and Human DesignE184·
Dec 1, 2022
Dec 1, 2022
1h 4m
E183
Mental Health, Meditation and Freedom at the Mat with Olivia F. ScottE183·
Nov 24, 2022
Nov 24, 2022
44 mins
E182
Practical Intuition, Staying Present & Predicting the Future with Psychic Laura DayE182·
Nov 17, 2022
Nov 17, 2022
1h 14m
E181
Rituals for Every Day and Every Season with Yoga Teacher & YouTube Star Kassandra ReinhardtE181·
Nov 10, 2022
Nov 10, 2022
40 mins
E180
Are Astrology Love Matches Real? with Desiree Roby AntilaE180·
Nov 3, 2022
Nov 3, 2022
45 mins
E179
Vedic Astrology and Love Windows with Indian Matchmaker's Sophie WonE179·
Oct 20, 2022
Oct 20, 2022
52 mins
E178
The Truth About Tantra with Katie SilcoxE178·
Oct 13, 2022
Oct 13, 2022
46 mins
E177
Sacred Geometry as Self-Care with Artist Ana Victoria CalderonE177·
Oct 6, 2022
Oct 6, 2022
44 mins
E176
How Your Mars Sign Can Motivate You to Self-Care MoreE176·
Sep 29, 2022
Sep 29, 2022
20 mins
E175
Self-Care for Your Moon Sign and Evening Routines for FallE175·
Sep 22, 2022
Sep 22, 2022
20 mins
E174
Fall Self-Care Practices for Your Sun SignE174·
Sep 16, 2022
Sep 16, 2022
16 mins
E173
Re-Air: Money, Manifestation and Astrology with Natalia BensonE173·
Sep 8, 2022
Sep 8, 2022
1 hr
E172
It's Virgo Season! 5 Tips for Building a New Self-Care RoutineE172·
Sep 1, 2022
Sep 1, 2022
11 mins
E171
Fall Cosmic Forecast and Saturn Returns with Meredith McCowanE171·
Aug 25, 2022
Aug 25, 2022
49 mins
E170
Styling Your Energy with Crystals & Intuitive Practices with Colleen McCann of Style RitualsE170·
Aug 18, 2022
Aug 18, 2022
43 mins
E169
My Birth Story!E169·
Aug 11, 2022
Aug 11, 2022
59 mins
E168
Life Lately, Astro Updates and Self-Care ShiftsE168·
Aug 4, 2022
Aug 4, 2022
19 mins
E167
Mastering the Business of Yoga with Amanda KingsmithE167·
Jul 28, 2022
Jul 28, 2022
48 mins
E166
Why You Should Never Settle with Amanda MaritE166·
Jul 21, 2022
Jul 21, 2022
45 mins
E165
How to Use Your Dreams To Understand Your Higher Self with Kari HohneE165·
Jul 14, 2022
Jul 14, 2022
45 mins
E164
Reducing Stress and Taking Yoga Off the Mat with Erika BelangerE164·
Jul 7, 2022
Jul 7, 2022
53 mins
E163
Re-Air: Flower Essences, Cacao, Herbal Remedies and More with Jodi McKeeE163·
Jun 30, 2022
Jun 30, 2022
42 mins
E162
The 101 of Postpartum Self-Care with Amanda RadanE162·
Jun 23, 2022
Jun 23, 2022
1 hr
E161
The Surprisingly Spiritual Experience of a Haircut with Andi Scarbrough of CrownWorksE161·
Jun 16, 2022
Jun 16, 2022
42 mins
E160
Real Talk: When Self-Care Isn't EnoughE160·
Jun 14, 2022
Jun 14, 2022
16 mins
E159
Daily Manifestation Practices with Dheandra NicoletteE159·
Jun 9, 2022
Jun 9, 2022
51 mins
E158
Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of CoaE158·
Jun 2, 2022
Jun 2, 2022
44 mins
E157
Re-Air: How to Live A Pleasure-Focused Life with Intimacy Coach Aimee BatuskiE157·
May 26, 2022
May 26, 2022
51 mins
E156
Lash Extensions, Beauty Trends and The Self-Care Biz: A Chat with My Aestheticians at The Loft of BeautyE156·
May 19, 2022
May 19, 2022
41 mins
E155
Jupiter in Aries and What It Means For YouE155·
May 17, 2022
May 17, 2022
32 mins
E154
The Aura Colors of Your Birth Chart with KJ AtlasE154·
May 12, 2022
May 12, 2022
57 mins
E153
How To Organize Your Life with Jules AcreeE153·
May 5, 2022
May 5, 2022
37 mins
E152
Discover Your Animal Messenger with Sarah LeverettE152·
Apr 28, 2022
Apr 28, 2022
52 mins
E151
Mini Episode - Preparing for Eclipse SeasonE151·
Apr 26, 2022
Apr 26, 2022
15 mins
E150
How Crystals Actually Work with Author and Psychic Medium Karen FrazierE150·
Apr 21, 2022
Apr 21, 2022
48 mins
E149
Taurus North Node Moment: The Joy of Food and Hosting with Jamie PreussE149·
Apr 14, 2022
Apr 14, 2022
42 mins
E148
Choosing Joy Over Cultural Expectation: The Spiritual Journey of Solo Parenting with Julia KarolE148·
Apr 7, 2022
Apr 7, 2022
1 hr
E147
Cultivating Confidence Through Self-Care Practices with Ava JohannaE147·
Mar 31, 2022
Mar 31, 2022
44 mins
E146
How Toxic Positivity May Be Getting In the Way of Your Manifestations with Efia SulterE146·
Mar 24, 2022
Mar 24, 2022
40 mins
E145
Forging a Path of Joy, Travel and Living WILD with Mollie Krengel of Wild HiveE145·
Mar 17, 2022
Mar 17, 2022
48 mins
E144
Self-Care Spring Cleaning, Pregnancy Updates, & Learning What YOU ValueE144·
Mar 10, 2022
Mar 10, 2022
43 mins
E143
The Tao Te Ching: Insight for a Stressed Out World with Jessie KanzerE143·
Mar 3, 2022
Mar 3, 2022
48 mins
E142
How to Use Human Design to Understand Your Personal Gifts and Soul Contract with Nadia LastE142·
Feb 24, 2022
Feb 24, 2022
47 mins
E141
Wellness Trends To Get Excited About with Aly French & Erica Stein of Courageous WellnessE141·
Feb 17, 2022
Feb 17, 2022
55 mins
E140
An Evening Routine for Your Zodiac SignE140·
Feb 15, 2022
Feb 15, 2022
35 mins
E139
Parenting Hacks to Free Up More Time For Yourself with Tracy Grewe of Nurture NewbiesE139·
Feb 10, 2022
Feb 10, 2022
55 mins
E138
Let's Keep Self-Discovery Fun with Allix Dawn of My Current ObsessionE138·
Feb 3, 2022
Feb 3, 2022
1h 5m
E137
The Self-Care Pep Talk We All Need with Sophie JaffeE137·
Jan 27, 2022
Jan 27, 2022
46 mins
E136
Grounding Energy Practices You Can Start Today with Cassie UhlE136·
Jan 20, 2022
Jan 20, 2022
55 mins
E135
Cosmic Moment: Lunar Nodes and Embracing Luxurious Self-CareE135·
Jan 18, 2022
Jan 18, 2022
13 mins
E134
Why Your Partner is the Best Mirror for Your Personal Growth Path with The Yoga CoupleE134·
Jan 13, 2022
Jan 13, 2022
56 mins
E133
How to Use Astrology to Parent Your Kids and Yourself with Tara Vogel of Luminary ParentingE133·
Jan 6, 2022
Jan 6, 2022
43 mins
E132
2021 in Review: How Loss Helped Me Overcome FearE132·
Dec 30, 2021
Dec 30, 2021
30 mins
E131
Self-Care Challenge: How Self-Care Helps You ManifestE131·
Dec 28, 2021
Dec 28, 2021
20 mins
E130
Re-Air: How to Start Manifesting with Heather Whitaker of To Be MagneticE130·
Dec 23, 2021
Dec 23, 2021
1h 3m
E129
Self-Care Challenge: How to Overcome The Guilt of Self-CareE129·
Dec 21, 2021
Dec 21, 2021
23 mins
E128
Using Astrology to Discover Your Dream Career with Natalie Walstein of Soulshine AstrologyE128·
Dec 16, 2021
Dec 16, 2021
30 mins
E127
Self-Care Challenge: 20 Personal Self-Care HacksE127·
Dec 14, 2021
Dec 14, 2021
26 mins
E126
Crystals, Manifestation, and Wearing Magic with Jordyn Diorio of Mend JewelryE126·
Dec 9, 2021
Dec 9, 2021
45 mins
E125
Self-Care Challenge: Morning Routines for Your Zodiac SignE125·
Dec 7, 2021
Dec 7, 2021
34 mins
E124
Finding Connection, Exploration, and Empowerment Through Retreats with Adzenture RetreatsE124·
Dec 2, 2021
Dec 2, 2021
44 mins
Cosmic Moment: The 6th House of Daily Rituals
Nov 30, 2021
Nov 30, 2021
6 mins
E123
Looking to Goddesses for Practical Everyday Wisdom with Lisa Marie RankinE123·
Nov 25, 2021
Nov 25, 2021
39 mins
Cosmic Moment: Sun Vs. Moon Self-Care
Nov 23, 2021
Nov 23, 2021
7 mins
E122
Applying Human Design to Daily Life with Kelsey EricksonE122·
Nov 18, 2021
Nov 18, 2021
52 mins
Cosmic Moment: Your Rising Sign
Nov 16, 2021
Nov 16, 2021
4 mins
E121
2021 in Retrograde - Astrology Aha Moments with Meredith McCowan and Jina SeavallE121·
Nov 11, 2021
Nov 11, 2021
1h 7m
Cosmic Moment: North & South Nodes
Nov 9, 2021
Nov 9, 2021
5 mins
E119
Recognizing the Vibration of Shame with Dee WoolridgeE119·
Nov 4, 2021
Nov 4, 2021
1h 5m
E118
My Manifestation JourneyE118·
Oct 28, 2021
Oct 28, 2021
39 mins
E117
Indigenous Representation and Inclusion in Yoga with Shayla Oulette StonechildE117·
Oct 21, 2021
Oct 21, 2021
45 mins
E116
The Power of Your Sun Sign with Vanessa MontgomeryE116·
Oct 14, 2021
Oct 14, 2021
49 mins
E115
Cosmic Self-Care: An On-Air Reading with Ashley and Kristina NesseE115·
Oct 12, 2021
Oct 12, 2021
49 mins
E114
Spilling the Tea on Self-Compassion with Veronica ThaiE114·
Oct 7, 2021
Oct 7, 2021
57 mins
E113
Universal Laws and our Wildest Dreams with Christy WhitmanE113·
Sep 30, 2021
Sep 30, 2021
56 mins
E112
Ayurveda: Self-Care and Ancient Wisdom for the Season with Kathryn Anne FlynnE112·
Sep 23, 2021
Sep 23, 2021
42 mins
E111
Connecting to Nature, Ancestors, and Spirits with Amy DempsterE111·
Sep 16, 2021
Sep 16, 2021
50 mins
E110
Cosmic Self-Care: An On-Air Reading with Ashley and Gina GaetzE110·
Sep 14, 2021
Sep 14, 2021
47 mins
E109
How To Make Your Self-Care Practices Better for Mama Earth with Skylar Saba of Happy Earth HabitsE109·
Sep 9, 2021
Sep 9, 2021
50 mins
E108
Overcoming Codependency, Perfectionism & People-Pleasing with Victoria AlbinaE108·
Sep 2, 2021
Sep 2, 2021
44 mins
E107
How Language May Help or Hinder our Manifestations with Jeff LesterE107·
Aug 26, 2021
Aug 26, 2021
46 mins
E106
The Seven Types of Spirit Guide with Yamile YemoonyahE106·
Aug 19, 2021
Aug 19, 2021
50 mins
E105
My Yoga Teaching Journey and Your Questions AnsweredE105·
Aug 17, 2021
Aug 17, 2021
26 mins
E104
The Skill and Patience of Seeking Joy with Sydney WeissE104·
Aug 12, 2021
Aug 12, 2021
51 mins
E103
Style Archetypes, Spirituality and Shining on the Inside & Outside with Carrie MontgomeryE103·
Aug 5, 2021
Aug 5, 2021
59 mins
E102
Self-Care Catch Up, Leo Season, Working with Cusps and the Importance of DisciplineE102·
Jul 29, 2021
Jul 29, 2021
28 mins
E101
Investing in the Business of Mindfulness with Charlie Hartwell & Maureen PeltonE101·
Jul 22, 2021
Jul 22, 2021
45 mins
E100
To Heal and Empower Using Only Your Voice with KirbanuE100·
Jul 15, 2021
Jul 15, 2021
53 mins
E99
Face Yoga: The Fast and Effective Self-Care Practice for Staying Vibrant with Danielle CollinsE99·
Jul 8, 2021
Jul 8, 2021
39 mins
E98
How to Live a Creatively Inspired Life with Leya Van DorenE98·
Jul 1, 2021
Jul 1, 2021
45 mins
E97
The Mindset & Habits of Self Care with Katey SandersE97·
Jun 24, 2021
Jun 24, 2021
46 mins
E96
Get Ready to Take Your Intuitive Gifts to the Next Level with Nikki NovoE96·
Jun 17, 2021
Jun 17, 2021
58 mins
E95
Self Care Q&AE95·
Jun 15, 2021
Jun 15, 2021
17 mins
E94
Loss, Laughter and Healing Over Time with Chelsea London LloydE94·
Jun 10, 2021
Jun 10, 2021
57 mins
E93
What Does It Mean to Ascend and Other Spiritual Questions with Alyse BacineE93·
Jun 3, 2021
Jun 3, 2021
42 mins
E92
Breathwork: Powerful Self Care in Limited Time with Amy KuretskyE92·
May 27, 2021
May 27, 2021
55 mins
E91
My Story of Miscarriage, Spirituality and SelfcareE91·
May 25, 2021
May 25, 2021
42 mins
E90
Money, Manifestation and Astrology with Natalia BensonE90·
May 20, 2021
May 20, 2021
1h 7m
E89
The Spiritual Journey of Traveling the World with Todra PayneE89·
May 13, 2021
May 13, 2021
51 mins
E88
Overcoming Pain, Anxiety and Burnout with Kelsey PatelE88·
May 6, 2021
May 6, 2021
41 mins
E87
Self Love & Social Media Boundaries with Ava BeilkeE87·
Apr 29, 2021
Apr 29, 2021
56 mins
E86
The Complexity of Feminism & Motherhood with Sara SchultzE86·
Apr 27, 2021
Apr 27, 2021
56 mins
E85
The Magic Within Us All: Self Healing with Natalie CooperE85·
Apr 22, 2021
Apr 22, 2021
52 mins
E84
CBD Self Care with Allison Vaillancourt of BLNCD NaturalsE84·
Apr 15, 2021
Apr 15, 2021
41 mins
E83
Exemplifying Leadership through Yoga with Aaron AsmundsonE83·
Apr 13, 2021
Apr 13, 2021
38 mins
E82
Hormone Balance, Gut Health and Birth Control with Dr. Cassie Wilder of Minneapolis Integrative MedicineE82·
Apr 8, 2021
Apr 8, 2021
52 mins
E81
Self Care Hot Tip: Skin Care Routine to RitualE81·
Apr 6, 2021
Apr 6, 2021
17 mins
E80
Show Up for Your Divine Appointments On Time - Developing Intuition with Zoey GrecoE80·
Apr 1, 2021
Apr 1, 2021
1h 2m
E79
Setting Boundaries For Your Wedding and Your Life with Conscious Wedding Planner Carrie-Ann KlodaE79·
Mar 30, 2021
Mar 30, 2021
55 mins
E78
A Mystical Mama: Using Astrology as a Parent with Ambi KavanaghE78·
Mar 25, 2021
Mar 25, 2021
56 mins
E77
Self Care Hot Tip: RestE77·
Mar 23, 2021
Mar 23, 2021
16 mins
E76
The Star’s Guide to Your Next Vacation - Astrocartography with Spirit SisE76·
Mar 18, 2021
Mar 18, 2021
46 mins
E75
How Sound Can Heal with DJ & Sound Therapist Allison SoeungE75·
Mar 16, 2021
Mar 16, 2021
37 mins
E74
Creating a Self Care App for All with Tommy Searle of WellnestE74·
Mar 11, 2021
Mar 11, 2021
45 mins
E73
Motherhood, Sobriety and Faith with Alexandra Zauner of Creating RipplesE73·
Mar 9, 2021
Mar 9, 2021
47 mins
E72
When Neural Reprogramming & Astrology Collide with Natalie HolbrookE72·
Mar 4, 2021
Mar 4, 2021
47 mins
E71
4 Ways to Help Commit to Your Self Care Practice TodayE71·
Mar 2, 2021
Mar 2, 2021
14 mins
E70
Seeking Answers From Your Dreams with Dream Oracle Holly EmmersonE70·
Feb 25, 2021
Feb 25, 2021
39 mins
E69
Building Intuition Muscles – Conversation & Collective Oracle Reading with Sarah LeverettE69·
Feb 23, 2021
Feb 23, 2021
43 mins
E68
How to Start Manifesting with Heather Whitaker of To Be MagneticE68·
Feb 18, 2021
Feb 18, 2021
1 hr
E67
Yoga Real Talk with Teacher, Mentor and Friend Wendy SigelE67·
Feb 16, 2021
Feb 16, 2021
47 mins
E66
Busting the Work-Life Balance Myth and Embracing Bite-Sized Self Care with Emily SchickliE66·
Feb 11, 2021
Feb 11, 2021
46 mins
E65
Self Care Ideas for Each Phase of Your Monthly CycleE65·
Feb 9, 2021
Feb 9, 2021
22 mins
E64
Purpose, Community & Truth with Krista Williams and Lindsey Simcik of Almost 30E64·
Feb 4, 2021
Feb 4, 2021
50 mins
E63
Vulnerability is Hard with Paige Boner of It's HardE63·
Feb 2, 2021
Feb 2, 2021
51 mins
E62
Finding Your Inner Child & Becoming a Playful Warrior with Kara LattaE62·
Jan 28, 2021
Jan 28, 2021
36 mins
E61
My Current Self-Care Routines and ObsessionsE61·
Jan 26, 2021
Jan 26, 2021
22 mins
E60
Meet Lilith, Astrology's Feminist, with Adama Sesay of Lilith AstrologyE60·
Jan 21, 2021
Jan 21, 2021
44 mins
E59
Mental Wellness with Liv Bowser of Liberate StudioE59·
Jan 19, 2021
Jan 19, 2021
36 mins
E58
The Astrology of 2021 with Meredith McCowan of Earthling AstrologyE58·
Jan 14, 2021
Jan 14, 2021
52 mins
E57
Crystals, Aquarius Tattoos & Keeping an Open Mind: A Hilarious Spirituality Convo with 3 Podcast HostsE57·
Jan 12, 2021
Jan 12, 2021
58 mins
E56
An Introduction to the Akashic Records with Rachel GitlevichE56·
Jan 7, 2021
Jan 7, 2021
40 mins
E55
Community Conversations: Spiritual Awakening, Manifestation and Guidance from Within with Kate CherneE55·
Jan 5, 2021
Jan 5, 2021
1h 6m
E54
Self Study In Action - My Biggest Mistakes of 2020E54·
Dec 30, 2020
Dec 30, 2020
19 mins
E53
Brand Building, Authenticity and Avoiding Burnout with Fredi Co-Founder Chelsea GlaserE53·
Dec 23, 2020
Dec 23, 2020
54 mins
E52
Healing Root to Crown with Art Therapist & Yoga Teacher Cassie SawyerE52·
Dec 17, 2020
Dec 17, 2020
53 mins
E51
The Magic of Vulnerability with SheFactor Co-Founder Tori GanahlE51·
Dec 10, 2020
Dec 10, 2020
45 mins
E50
Expanders: When Seeing is Believing with Taylor GreweE50·
Dec 3, 2020
Dec 3, 2020
48 mins
E49
Mastering the Art of Living Well with Stephanie May Potter & Marnie Dachis MarmetE49·
Nov 25, 2020
Nov 25, 2020
40 mins
E48
Creating Party Magic in a COVID World with Kelly Bollis of Maven EventsE48·
Nov 19, 2020
Nov 19, 2020
40 mins
E47
Why Self-Care Isn't Fixing with Fat and the Moon Founder Rachel BuddeE47·
Nov 12, 2020
Nov 12, 2020
33 mins
E46
The Magic of Hair & Makeup Tutorials – Self-Care with Sarah BryantE46·
Nov 5, 2020
Nov 5, 2020
37 mins
E45
SOLO - Using Astrology to Inspire Your Self-Care RoutineE45·
Oct 29, 2020
Oct 29, 2020
31 mins
E44
Teaching To All Bodies – Accessibility, Equity & Yoga with Amber KarnesE44·
Oct 22, 2020
Oct 22, 2020
52 mins
E43
Freedom to Follow Your True Desires & Live a Pleasure-Focused Life with Intimacy Coach Aimee BatuskiE43·
Oct 15, 2020
Oct 15, 2020
56 mins
E42
Freedom from Diet Culture: The Magic of Intuitive Eating with Kirsten AckermanE42·
Oct 8, 2020
Oct 8, 2020
38 mins
E41
Rethinking Thrive: Freedom from Societal Expectations with Jasna BurzaE41·
Oct 1, 2020
Oct 1, 2020
52 mins
E40
The Magic of Human Design with Lauren Armstrong – Leveraging Your Energy & Intuition for SuccessE40·
Aug 27, 2020
Aug 27, 2020
46 mins
E39
Intuitive Gifts, Spirit Guides and More Ghost Stories with Psychic Medium Natalie FowlerE39·
Aug 20, 2020
Aug 20, 2020
52 mins
E38
A Journey through Creativity and Intuition with Theresa Hutch of White Sage TarotE38·
Aug 13, 2020
Aug 13, 2020
53 mins
E37
Using Astrology to Cultivate Your Intuition with Astrologer Meredith McCowanE37·
Aug 6, 2020
Aug 6, 2020
1h 4m
E36
Naturopathic Medicine, the Brain-Gut Relationship and Nurturing Our Digestion with Dr. Danielle Vogler-BosE36·
Jul 30, 2020
Jul 30, 2020
44 mins
E35
Bodybuilding, Bullying, and Babies: Catching up with the Ultimate Connector Liz KruegerE35·
Jul 23, 2020
Jul 23, 2020
52 mins
E34
Sacred Sexuality, Kundalini Yoga and the Rise of the Feminine with Nicole NardoneE34·
Jul 16, 2020
Jul 16, 2020
42 mins
E33
Hip-Hop Yoga and the Magic of a Welcoming Community with Gabrielle Roberts of 612 JungleE33·
Jul 9, 2020
Jul 9, 2020
41 mins
E32
At Home Workouts, Healthy Family Life and Reality Self-Care with Lindsey Bomgren of Nourish Move LoveE32·
Jul 2, 2020
Jul 2, 2020
38 mins
E31
The Magic of Now: Why it’s So Hard to Live in the Present with Jina SeavallE31·
Jun 25, 2020
Jun 25, 2020
1 hr
E30
Yogic Sleep: The Magic of Yoga Nidra with Kelly SmithE30·
Jun 18, 2020
Jun 18, 2020
49 mins
E29
The Magic of Our Nervous System, Morning Rituals, and Self-Care for All with Amanda LeaveckE29·
Jun 11, 2020
Jun 11, 2020
39 mins
E28
Introducing Yoga MagicE28·
May 28, 2020
May 28, 2020
10 mins
E27
The Self-Care Tools You May Not Know About...Yet. Flower Essences, Cacao, Herbal Remedies and More with Jodi McKee of JewelweedE27·
May 21, 2020
May 21, 2020
46 mins
E26
Is Your Routine Working for You? Findings from a Self-Care Addict with Ashley SondergaardE26·
May 14, 2020
May 14, 2020
46 mins
E25
Making the Healthy Choice the Easy Choice In a COVID World with Dietitian AndreaE25·
May 7, 2020
May 7, 2020
43 mins
E24
Life By Design Rather Than Default with April Seifert of Peak Mind PsychologyE24·
Apr 30, 2020
Apr 30, 2020
42 mins
E23
COVID Elopement with Ashley Skeie EventsE23·
Apr 23, 2020
Apr 23, 2020
27 mins
E22
Quarantine and Mental Health with Nicole Pierce RisvoldE22·
Apr 16, 2020
Apr 16, 2020
29 mins
E21
Quarantine Style, Closet Cleaning Like a Pro and Sale Shopping Tips with Rachel Michael of Reflect StyleE21·
Apr 9, 2020
Apr 9, 2020
44 mins
E19
BONUS EP: Quarantine - 'An Extended Date Night' with Ryan Kluttz of A Mindful BrideE19·
Apr 2, 2020
Apr 2, 2020
46 mins
E20
How to Host an Inclusive Wedding with Meghan Buck of buck & roseE20·
Apr 2, 2020
Apr 2, 2020
42 mins
E17
Tarot Cards for Insight and Fun with Sydney Ward of Lake Anama Intuitive WellnessE17·
Mar 26, 2020
Mar 26, 2020
43 mins
E18
BONUS EP: How the F do I Financially Plan Now? with Shannon Foreman of Forethought PlanningE18·
Mar 26, 2020
Mar 26, 2020
45 mins
E16
How Cleaning Under Your Bed May Help You Sleep; Feng Shui with Rachel LoeslieE16·
Mar 19, 2020
Mar 19, 2020
44 mins
E15
Day Of Wedding Coordination, Bridal Thriving and Gratitude with Josey Stafford of Sixpence Events & PlanningE15·
Mar 12, 2020
Mar 12, 2020
44 mins
E14
Energy Healing, the Lineage of King Salomon, Understanding Skeptics, and a Live Aura Reading with Erin Anderson of the GoldrunnerE14·
Mar 5, 2020
Mar 5, 2020
50 mins
E13
Give Your Nervous System a Hug with Experience Wellness ChiropracticE13·
Feb 20, 2020
Feb 20, 2020
40 mins
E12
Gifts that Stick with Joleen Emery of Big Raven YogaE12·
Feb 13, 2020
Feb 13, 2020
44 mins
E11
Real Life Wedding Planning with Linley Richter and Cole HansonE11·
Feb 6, 2020
Feb 6, 2020
46 mins
E10
Help Me Help You with Twin Cities Mobile MommyE10·
Jan 30, 2020
Jan 30, 2020
41 mins
E9
Who are you really? Astrology with Susan RayE9·
Jan 23, 2020
Jan 23, 2020
46 mins
E8
Your Past Life Partnership Guide with Jina SeavallE8·
Jan 16, 2020
Jan 16, 2020
52 mins
E7
A Working Wedding Duo with Jess + Eddie PhotographyE7·
Jan 9, 2020
Jan 9, 2020
31 mins
E6
Grows and Glows of 2019 with Ashley SondergaardE6·
Jan 2, 2020
Jan 2, 2020
33 mins
E5
Surrendering Control for a Destination Wedding with Anastasia AlbertE5·
Dec 26, 2019
Dec 26, 2019
34 mins
E4
Fitness, Food, Fuel and Fun with Dr. Jaclyn ShikowskyE4·
Dec 19, 2019
Dec 19, 2019
36 mins
E2
Staying Well When Life Shifts with Sara SchultzE2·
Dec 12, 2019
Dec 12, 2019
45 mins
E1
Self-Care as a Ritual with Nellie BrauE1·
Dec 12, 2019
Dec 12, 2019
41 mins
E3
Yoga Practice and Life Practice with Stasi LeahyE3·
Dec 12, 2019
Dec 12, 2019
37 mins