Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just... more
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Episodes
This week on Go Help Yourself, Misty is joined by special guest Mandy Kaplan to review the book Aging Sucks...... more
This week on Go Help Yourself, Misty and Lisa are joined by special guest Josiah Jenkins, who has crafted a... more
Download our secret episode here for FREE!Want more GHY?Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign... more
What's the difference between happiness and joy?In this episode, Lisa and Misty explore an article by Ingrid Fetell Lee about... more
On this episode of Go Help Yourself, Misty and Lisa discuss a powerful & counterintuitive approach to the self-help and... more
On this episode of Go Help Yourself, Lisa and Misty review the USA Today bestseller How to Keep House While... more
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with... more
On this episode of Go Help Yourself, Misty and Lisa review the #1 New York Times bestseller It Begins with... more
After a hiatus to work on some big projects for GHY, we're back! On this episode of Go Help Yourself,... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty... more
We're releasing another classic from the GHY archives!On this minisode, originally released in 2020 (and lovingly called the "Weekly Beef"),... more
This week, we are re-releasing a classic episode from the Go Help Yourself Archives! Please enjoy one of the first... more
This week on GHY, we're releasing another classic episode from the GHY archives. Originally released in 2021, Lisa & Misty... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Lisa... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Lisa... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019,... more
This week we are re-releasing a classic episode from the Go Help Yourself archives!In this episode, originally released in 2019, Misty... more
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or... more
This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019,... more
On this episode of Go Help Yourself, Lisa and Misty make a big announcement, including re-releasing fan-favorite episodes through the... more
This week we are re-releasing a classic episode from the Go Help Yourself archives!In this episode, originally released in 2019,... more
On this episode, Lisa shares an article from the fall issue of the Audubon Society's magazine, Audubon, about how to... more
On this episode of GHY, Misty shares an article from Good Housekeeping about The Wobbly Work of Finding Relationship Balance... more
On this episode of Go Help Yourself, Misty shares an article about what adults forget about friendship.Don't miss this one... more
On this episode of Go Help Yourself, Lisa shares three articles about political neuroscience: how imagination exercises can alter political... more
On this episode of Go Help Yourself, Lisa shares an article from the Zuckerman Institute at Columbia University about the... more
On this episode of GHY, Lisa shares the concept of The New Happy as outlined in an article from Fast... more
Ever been bored on what should be an amazing vacation? This episode is for you!This week on GHY, Lisa shares... more
On this episode of GHY, Lisa shares an article about Why It’s So Hard to Admit You’re Wrong from the... more
On this episode of GHY, Lisa shares an article about The Remarkable Shelf-Life of the Offhand Comment from the New... more
On this episode of GHY, Lisa and Misty dive into the rising occurrence of family estrangement, sparked by an article... more
On this episode of Go Help Yourself, Misty shares the theory of Dunbar's number, as outlined in this article from... more
On this episode of Go Help Yourself, Misty shares an article from NPR titled Your gut microbes may influence how... more
This week on GHY, Misty shares an article called A Magic Phrase to Defeat Nosy Questions by Jancee Dunn from... more
This week on GHY, Misty shares an article from Greater Good Magazine that outlines the science about how awe can... more
On this episode of GHY, Lisa brings back her favorite "old person" magazine to share some action-packed (and research backed)... more
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Description
On this episode of GHY, Lisa brings back her favorite "old person" magazine to share some action-packed (and research backed) life tips... more