Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
By Misty Stinnett & Lisa Linke
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Category: Self-Improvement
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Subscribers: 57
Reviews: 0
Episodes: 593
Description
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we bring a much-needed critical eye (and healthy dose of humor) to the wildly-unregulated world of self-help, sharing what we learn along the way. Because we believe that, even though life is hard, personal development doesn’t have to be. Welcome to your podcast to make life suck less!
| Episode | Date |
|---|---|
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Secret Episode: Our Top 10 Self-Help Book Recommendations
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Apr 01, 2025 |
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Is Happiness Overrated? Why Joy Is Your Stronger Emotional Ally
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Mar 25, 2025 |
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The Power of Incompletion: Why Leaving Things Unfinished Can Actually Boost Creativity and Well-being
|
Mar 18, 2025 |
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis, LPC
|
Mar 11, 2025 |
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It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki (Part Two)
|
Mar 04, 2025 |
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It Begins with You: The 9 Hard Truths About Love That Will Change Your Life by Jillian Turecki (Part One)
|
Feb 25, 2025 |
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We’re Back! The L.A. Wildfires, the New Look of GHY, and What’s Coming up Next
|
Feb 18, 2025 |
|
RE-RELEASE: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
|
Feb 13, 2025 |
|
RE-RELEASE: What to Do When You Say Something Stupid
|
Feb 04, 2025 |
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RE-RELEASE: You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero
|
Jan 28, 2025 |
|
RE-RELEASE: The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
|
Jan 21, 2025 |
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RE-RELEASE: The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey
|
Jan 14, 2025 |
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RE-RELEASE: How to Win Friends & Influence People by Dale Carnegie
|
Jan 07, 2025 |
|
RE-RELEASE: Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
|
Dec 31, 2024 |
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RE-RELEASE: The Life-Changing Magic of Tidying Up by Marie Kondo
|
Dec 24, 2024 |
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RE-RELEASE: Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans
|
Dec 17, 2024 |
|
RE-RELEASE: The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer
|
Dec 10, 2024 |
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RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.
|
Dec 03, 2024 |
|
RE-RELEASE: Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis
|
Nov 26, 2024 |
|
Welcome to Go Help Yourself
|
Nov 20, 2024 |
|
RE-RELEASE: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
|
Nov 19, 2024 |
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Something Big Is Coming: Fan Favorites, Closing a Chapter, and What’s Next for GHY
|
Nov 12, 2024 |
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RE-RELEASE: When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön (Part 1)
|
Nov 05, 2024 |
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Stressed? Put a Bird on It!
|
Oct 29, 2024 |
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Finding Balance in Modern Relationships
|
Oct 22, 2024 |
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Why Adult Friendships Feel Stale — And How to Bring the Fun Back
|
Oct 15, 2024 |
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The Neuroscience of Politics: Brain Differences Between Liberals and Conservatives
|
Oct 08, 2024 |
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The Biology of Human Consciousness: How Your Brain Unlocks “Aha!” Moments
|
Oct 01, 2024 |
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Everything You Know About Happiness Is a Lie (Or Is It?)
|
Sep 24, 2024 |
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Unlocking Travel Bliss: How to Make Peak Vacation Happiness Last
|
Sep 17, 2024 |
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Why It’s So Hard to Admit You’re Wrong
|
Sep 10, 2024 |
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When Words Stick: The Remarkable Shelf Life of the Offhand Comment
|
Sep 03, 2024 |
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Family Estrangement: Why So Many Young People Are Going No-Contact With Their Parents
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Aug 27, 2024 |
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How Many Friends Are Too Many? Exploring Dunbar's Number
|
Aug 20, 2024 |
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Gut Feelings: Your Microbiome’s Impact on Anxiety, Depression, and Stress
|
Aug 14, 2024 |
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How to Defeat Nosy Questions
|
Aug 06, 2024 |
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The Power of Awe: How It Drives Us to Help Others
|
Jul 30, 2024 |
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Pivotal Updates From Everyone’s Favorite “Old Person” Magazine
|
Jul 23, 2024 |
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Now You See Them, Now You Don't: The Psychological Fallout of Ghosting
|
Jul 16, 2024 |
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The Power of the Pen: Why Handwriting is Crucial for Learning
|
Jul 09, 2024 |
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The Art of Gray Rocking: Navigating Interactions with Difficult People
|
Jul 03, 2024 |
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Closing Time: The Dos and Don'ts of Email Sign-Offs
|
Jun 26, 2024 |
|
Self-Help vs. Therapy: When to Work With a Professional + How to Spot Toxic Self-Help
|
Jun 20, 2024 |
|
The Paradox of Productivity
|
Jun 13, 2024 |
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Optimism as a Purposeful Act with Bill Burke
|
Jun 07, 2024 |
|
Energy Balancing Yoga Nidra Meditation with Nadine Dalati
|
May 29, 2024 |
|
How to Help a Friend After Divorce
|
May 22, 2024 |
|
How to Build Friendships IRL
|
May 15, 2024 |
|
Are Your New Favorite Books Being Made Invisible?
|
May 08, 2024 |
|
Trump or Treat
|
Apr 18, 2024 |
|
Trivia Pursuit
|
Apr 11, 2024 |
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How to Split the Check, No Matter How Complicated
|
Apr 08, 2024 |
|
How to Fight Internalized Capitalism to Increase Your Self-Worth
|
Mar 28, 2024 |
|
The Enneagram: How It Can Help You Thrive in Life and Work | Matt Auron
|
Mar 21, 2024 |
|
The Surprisingly Common (And Tense) Social Situation No One Is Talking About + What to Do About It
|
Mar 14, 2024 |
|
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
|
Mar 07, 2024 |
|
Lisa vs. ChatGPT
|
Feb 29, 2024 |
|
SMART with Dr. Sood: The Four-Module Stress Management and Resilience Training Program, by Amit Sood, M.D.
|
Feb 22, 2024 |
|
Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
|
Feb 15, 2024 |
|
The Myth of Wellness
|
Feb 08, 2024 |
|
4 Ways to Give Incredible Gifts
|
Jan 25, 2024 |
|
How to Have Better Relationships
|
Jan 18, 2024 |
|
The Science of Bad Gift Giving
|
Jan 11, 2024 |
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New Year's Resolutions Don't Work. Do THIS Instead.
|
Jan 01, 2024 |
|
Social Jetlag Is Making You Feel Weird
|
Dec 29, 2023 |
|
Hygge for the Holidays
|
Dec 26, 2023 |
|
Non-Sleep Deep Rest & Why It's Better for Sleep than Meditation
|
Dec 22, 2023 |
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GHY is back!
|
Dec 19, 2023 |
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GHY is featured on Spotify!
|
Oct 11, 2021 |
|
Special Guest: Sam Pessin, Co-Founder & President of Remote Year
|
Jul 06, 2021 |
|
Special Announcement: We Are Taking a Break!
|
Jun 04, 2021 |
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GHY Minisode 122
|
Jun 01, 2021 |
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The Purpose Factor: Extreme Clarity for Why You're Here and What to Do About It by Gabrielle Bosché and Brian Bosché
|
May 28, 2021 |
|
GHY Minisode 121
|
May 25, 2021 |
|
Rejection Proof: How I Beat Fear and Became Invincible Through 100 Days of Rejection by Jia Jiang
|
May 21, 2021 |
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GHY Minisode 120
|
May 18, 2021 |
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Special Guests: The hosts of CLIT Talk: The Pleasure Positive Podcast
|
May 14, 2021 |
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GHY Minisode 119
|
May 11, 2021 |
|
Special Guest: Sarah Foster of Bad Bad Jewelry
|
May 07, 2021 |
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GHY Minisode 118
|
May 04, 2021 |
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Inside a Matthew Hussey Seminar with Special Guests Kate Cohen, Kat Gotsick, and Melissa Cathcart Churchwell
|
Apr 30, 2021 |
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GHY Minisode 117
|
Apr 27, 2021 |
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Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve by Matthew Hussey
|
Apr 23, 2021 |
|
GHY Minisode 116
|
Apr 20, 2021 |
|
The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love by Janet W. Hardy and Dossie Easton
|
Apr 16, 2021 |
|
GHY Minisode 115
|
Apr 13, 2021 |
|
Men Have No Friends and Women Bear the Burden by Melanie Hamlett
|
Apr 09, 2021 |
|
GHY Minisode 114
|
Apr 06, 2021 |
|
Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans (Part Two)
|
Apr 02, 2021 |
|
GHY Minisode 113
|
Mar 30, 2021 |
|
Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans (Part One)
|
Mar 26, 2021 |
|
GHY Minisode 112
|
Mar 23, 2021 |
|
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
|
Mar 19, 2021 |
|
GHY Minisode 111
|
Mar 16, 2021 |
|
Trixie & Katya’s Guide To Modern Womanhood by Trixie Mattel and Katya Zamolodchikova
|
Mar 12, 2021 |
|
GHY Minisode 110
|
Mar 09, 2021 |
|
Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray, Ph.D.
|
Mar 05, 2021 |
|
GHY Minisode 109
|
Mar 02, 2021 |
|
The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book by Don Miguel Ruiz and Janet Mills
|
Feb 26, 2021 |
|
GHY Minisode 108
|
Feb 23, 2021 |
|
The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done by Kendra Adachi
|
Feb 19, 2021 |
|
GHY Minisode 107
|
Feb 16, 2021 |
|
A Better Man: A (Mostly Serious) Letter to My Son by Michael Ian Black
|
Feb 12, 2021 |
|
GHY Minisode 106
|
Feb 09, 2021 |
|
The Power of Ritual: Turning Everyday Activities Into Soulful Practices by Casper ter Kuile
|
Feb 05, 2021 |
|
GHY Minisode 105
|
Feb 02, 2021 |
|
Special Guest: Career & Executive Coach Tracy Podell
|
Jan 29, 2021 |
|
GHY Minisode 104
|
Jan 26, 2021 |
|
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. & Amelia Nagoski, D.M.A.
|
Jan 22, 2021 |
|
GHY Minisode 103
|
Jan 19, 2021 |
|
Coyote Medicine: Lessons From Native American Healing by Lewis Mehl-Madrona, M.D.
|
Jan 15, 2021 |
|
GHY Minisode 102
|
Jan 12, 2021 |
|
The Gifts of Imperfection by Brené Brown
|
Jan 08, 2021 |
|
GHY Minisode 101
|
Jan 05, 2021 |
|
On Tyranny: Twenty Lessons From The Twentieth Century by Timothy D. Snyder
|
Jan 01, 2021 |
|
Special Announcement: We started a Patreon!
|
Dec 31, 2020 |
|
Special Holiday Episode: 2nd Annual Rear End to the Year End
|
Dec 29, 2020 |
|
Special Holiday Episode: Validation
|
Dec 25, 2020 |
|
Special Holiday Episode: A Goodnight Prayer to 2020
|
Dec 22, 2020 |
|
Special Holiday Episode: Covid-Safe Christmas Songs
|
Dec 18, 2020 |
|
Special Announcement: WE HAVE MERCH!!
|
Dec 15, 2020 |
|
GHY Minisode 100
|
Dec 15, 2020 |
|
Self-Help by Samuel Smiles
|
Dec 11, 2020 |
|
GHY Minisode 099
|
Dec 08, 2020 |
|
Man's Search for Meaning by Viktor E. Frankl
|
Dec 04, 2020 |
|
GHY Minisode 098
|
Dec 01, 2020 |
|
How To Get A Man Without Getting Played: 29 Dating Secrets to Catch Mr. Right, Set Your Standards, And Eliminate Time Wasters by Bruce Bryans
|
Nov 27, 2020 |
|
GHY Minisode 097
|
Nov 24, 2020 |
|
How to Be an Imperfectionist by Stephen Guise
|
Nov 20, 2020 |
|
GHY Minisode 096
|
Nov 17, 2020 |
|
Special Announcement: Join Us for Happy-ish Hour LIVE!
|
Nov 15, 2020 |
|
Body Kindness by Rebecca Scritchfield
|
Nov 13, 2020 |
|
GHY Minisode 095
|
Nov 10, 2020 |
|
How to Be an Antiracist by Ibram X. Kendi
|
Nov 06, 2020 |
|
GHY Minisode 094
|
Nov 03, 2020 |
|
Special Guest Ben Sheehan
|
Oct 30, 2020 |
|
GHY Minisode 093
|
Oct 27, 2020 |
|
Special Guest Caroline Giuliani
|
Oct 23, 2020 |
|
GHY Minisode 092
|
Oct 20, 2020 |
|
Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D.
|
Oct 16, 2020 |
|
GHY Minisode 091
|
Oct 13, 2020 |
|
Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence by Kelvin Davis
|
Oct 09, 2020 |
|
GHY Minisode 090
|
Oct 06, 2020 |
|
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love by Cal Newport
|
Oct 02, 2020 |
|
GHY Minisode 089
|
Sep 29, 2020 |
|
Think and Grow Rich by Napoleon Hill
|
Sep 25, 2020 |
|
Bonus Episode: The Wildfires & RBG
|
Sep 23, 2020 |
|
GHY Minisode 088
|
Sep 22, 2020 |
|
The Infinite Game by Simon Sinek
|
Sep 18, 2020 |
|
GHY Minisode 087
|
Sep 15, 2020 |
|
The Boy, the Mole, the Fox and the Horse by Charlie Mackesy
|
Sep 11, 2020 |
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GHY Minisode 086
|
Sep 08, 2020 |
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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday
|
Sep 04, 2020 |
|
GHY Minisode 085
|
Sep 01, 2020 |
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The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
|
Aug 28, 2020 |
|
GHY Minisode 084
|
Aug 25, 2020 |
|
The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer
|
Aug 21, 2020 |
|
GHY Minisode 083
|
Aug 18, 2020 |
|
Special Episode - Getting To Know Your Hosts
|
Aug 14, 2020 |
|
GHY Minisode 082
|
Aug 11, 2020 |
|
OMG WTF Does The Constitution Actually Say? by Ben Sheehan
|
Aug 07, 2020 |
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GHY Minisode 081
|
Aug 04, 2020 |
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So You Want to Talk About Race by Ijeoma Oluo
|
Jul 31, 2020 |
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GHY Minisode 080
|
Jul 28, 2020 |
|
The Drama Of The Gifted Child: The Search for the True Self by Alice Miller
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Jul 24, 2020 |
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GHY Minisode 079
|
Jul 21, 2020 |
|
How to Take Smart Notes by Sönke Ahrens
|
Jul 17, 2020 |
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GHY Minisode 078
|
Jul 14, 2020 |
|
The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
|
Jul 10, 2020 |
|
GHY Minisode 077
|
Jul 07, 2020 |
|
A Citizen's Guide to Beating Donald Trump by David Plouffe
|
Jul 03, 2020 |
|
GHY Minisode 076
|
Jun 30, 2020 |
|
A Grief Observed by C.S. Lewis
|
Jun 26, 2020 |
|
GHY Minisode 075
|
Jun 23, 2020 |
|
The Power of Positive Thinking by Dr. Norman Vincent Peale
|
Jun 19, 2020 |
|
GHY Minisode 074
|
Jun 16, 2020 |
|
White Fragility: Why It's So Hard for White People to Talk About Racism by Robin DiAngelo
|
Jun 12, 2020 |
|
GHY Minisode 073
|
Jun 09, 2020 |
|
Untamed by Glennon Doyle
|
Jun 05, 2020 |
|
GHY Minisode 072
|
Jun 02, 2020 |
|
Bonus Episode: Steps to Take to Show Up for Racial Justice
|
Jun 01, 2020 |
|
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
|
May 29, 2020 |
|
GHY Minisode 071
|
May 26, 2020 |
|
Love Is Not Enough by Mark Manson
|
May 22, 2020 |
|
GHY Minisode 070
|
May 19, 2020 |
|
For the Love of Men: A New Vision for Mindful Masculinity by Liz Plank (Part Two)
|
May 15, 2020 |
|
GHY Minisode 069
|
May 12, 2020 |
|
For the Love of Men: A New Vision for Mindful Masculinity by Liz Plank (Part One)
|
May 08, 2020 |
|
GHY Minisode 068
|
May 05, 2020 |
|
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss
|
May 01, 2020 |
|
GHY Minisode 067
|
Apr 28, 2020 |
|
Open Book: A Memoir by Jessica Simpson
|
Apr 24, 2020 |
|
Bonus Episode: Self-Help in the Time of Coronavirus
|
Apr 24, 2020 |
|
GHY Minisode 066
|
Apr 21, 2020 |
|
Talking To Strangers: What We Should Know About The People We Don’t Know by Malcom Gladwell
|
Apr 17, 2020 |
|
GHY Minisode 065
|
Apr 14, 2020 |
|
Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski, Ph. D.
|
Apr 10, 2020 |
|
GHY Minisode 064
|
Apr 07, 2020 |
|
The 9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying by Suze Orman
|
Apr 03, 2020 |
|
GHY Minisode 063
|
Mar 31, 2020 |
|
Dear Girls: Intimate Tales, Untold Secrets & Advice for Living Your Best Life by Ali Wong
|
Mar 27, 2020 |
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GHY Minisode 062
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Mar 24, 2020 |
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Make Your Bed: Little Things That Can Change Your Life... And Maybe the World by Admiral William H. McRaven
|
Mar 20, 2020 |
|
GHY Minisode 061
|
Mar 17, 2020 |
|
Oracle At The Supermarket: The American Preoccupation With Self-Help Books by Steven Starker
|
Mar 13, 2020 |
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GHY Minisode 060
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Mar 10, 2020 |
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Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop
|
Mar 06, 2020 |
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GHY Minisode 059
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Mar 03, 2020 |
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Small Doses: Potent Truths for Everyday Use by Amanda Seales
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Feb 28, 2020 |
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GHY Minisode 058
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Feb 25, 2020 |
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All About Love: New Visions by Bell Hooks (Part Two)
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Feb 21, 2020 |
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GHY Minisode 057
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Feb 18, 2020 |
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All About Love: New Visions by Bell Hooks (Part One)
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Feb 14, 2020 |
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GHY Minisode 056
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Feb 11, 2020 |
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Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins
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Feb 07, 2020 |
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GHY Minisode 055
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Feb 04, 2020 |
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Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection by Kyle Gray
|
Jan 31, 2020 |
|
GHY Minisode 054
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Jan 28, 2020 |
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It’s Your Ship: Management Techniques from the Best Damn Ship in the Navy by Captain D. Michael Abrashoff
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Jan 24, 2020 |
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GHY Minisode 053
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Jan 21, 2020 |
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Know My Name: A Memoir by Chanel Miller
|
Jan 17, 2020 |
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GHY Minisode 052
|
Jan 14, 2020 |
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Act Like A Lady, Think Like A Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment by Steve Harvey
|
Jan 10, 2020 |
|
GHY Minisode 051
|
Jan 07, 2020 |
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Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
|
Jan 03, 2020 |
|
Special Holiday Episode: A Rear End to the Year End
|
Dec 31, 2019 |
|
Special Holiday Episode: Honest Affirmations about Travel
|
Dec 27, 2019 |
|
Special Holiday Episode: Honest Affirmations about Gifts
|
Dec 24, 2019 |
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Special Holiday Episode: Honest Affirmations about Family
|
Dec 20, 2019 |
|
GHY Minisode 050
|
Dec 17, 2019 |
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Light Is the New Black: A Guide to Answering Your Soul’s Callings and Working Your Light by Rebecca Campbell
|
Dec 13, 2019 |
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GHY Minisode 049
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Dec 10, 2019 |
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How Taffy Brodesser-Akner Thrives on Stress by Taffy Brodesser-Akner
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Dec 06, 2019 |
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GHY Minisode 048
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Dec 03, 2019 |
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
|
Nov 29, 2019 |
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GHY Minisode 047
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Nov 26, 2019 |
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You Can Heal Your Life by Louise Hay
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Nov 22, 2019 |
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GHY Minisode 046
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Nov 19, 2019 |
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Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans
|
Nov 15, 2019 |
|
GHY Minisode 045
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Nov 12, 2019 |
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Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.
|
Nov 08, 2019 |
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GHY Minisode 044
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Nov 05, 2019 |
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Next Level Basic: The Definitive Basic Bitch Handbook by Stassi Schroeder
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Nov 01, 2019 |
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GHY Minisode 043
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Oct 29, 2019 |
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The Little Book of Hygge: Danish Secrets To Happy Living by Meik Wiking
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Oct 25, 2019 |
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GHY Minisode 042
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Oct 22, 2019 |
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Grit: The Power and Passion of Perseverance by Angela Duckworth
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Oct 18, 2019 |
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GHY Minisode 041
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Oct 15, 2019 |
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Get Paid What You’re Worth: The Expert Negotiator’s Guide To Salary & Compensation by Robin L. Pinkley & Gregory B. Northcraft
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Oct 11, 2019 |
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GHY Minisode 040
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Oct 08, 2019 |
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Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, Ph.D.
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Oct 04, 2019 |
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GHY Minisode 039
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Oct 01, 2019 |
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Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth by Julia Dellit
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Sep 27, 2019 |
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GHY Minisode 038
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Sep 24, 2019 |
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How to Win Friends and Influence People by Dale Carnegie
|
Sep 20, 2019 |
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GHY Minisode 037
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Sep 17, 2019 |
|
The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment, by Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos. (Part 2)
|
Sep 13, 2019 |
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GHY Minisode 036
|
Sep 10, 2019 |
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The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos. (Part 1)
|
Sep 06, 2019 |
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GHY Minisode 035
|
Sep 03, 2019 |
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Special Episode: A Summer Catch-up with Lisa and Misty
|
Aug 30, 2019 |
|
GHY Minisode 034
|
Aug 27, 2019 |
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Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin and Joe Dominguez
|
Aug 23, 2019 |
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GHY Minisode 033
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Aug 20, 2019 |
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GHY will be at Comic Con in Long Beach!
|
Aug 19, 2019 |
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The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, Ph.D and Ned Johnson (Part 2)
|
Aug 16, 2019 |
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GHY Minisode 032
|
Aug 13, 2019 |
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The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, Ph.D and Ned Johnson (Part 1)
|
Aug 09, 2019 |
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GHY Minisode 031
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Aug 06, 2019 |
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Fed Up: Emotional Labor, Women, and the Way Forward by Gemma Hartley
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Aug 02, 2019 |
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GHY Minisode 030
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Jul 30, 2019 |
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Aristotle’s Way: How Ancient Wisdom Can Change Your Life by Edith Hall
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Jul 26, 2019 |
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GHY Minisode 029
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Jul 23, 2019 |
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The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer
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Jul 19, 2019 |
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GHY Minisode 028
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Jul 16, 2019 |
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Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person by Shonda Rhimes
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Jul 12, 2019 |
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GHY Minisode 027
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Jul 09, 2019 |
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Revolution from Within: A Book of Self-Esteem by Gloria Steinem
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Jul 05, 2019 |
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GHY Minisode 026
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Jul 02, 2019 |
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Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, and Sheila Heen
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Jun 28, 2019 |
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GHY Minisode 025
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Jun 25, 2019 |
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The Secret by Rhonda Byrne
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Jun 21, 2019 |
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GHY Minisode 024
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Jun 18, 2019 |
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story by Dan Harris
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Jun 14, 2019 |
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GHY Minisode 023
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Jun 11, 2019 |
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I Will Teach You to Be Rich by Ramit Sethi
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Jun 07, 2019 |
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GHY Minisode 022
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Jun 04, 2019 |
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My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor, Ph.D.
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May 31, 2019 |
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GHY Minisode 021
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May 28, 2019 |
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The Mental Load: Women Aren't Nags - We're Just Fed Up by Gemma Hartley
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May 24, 2019 |
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GHY Minisode 020
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May 21, 2019 |
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How To Be Parisian Wherever You Are: Love, Style, and Bad Habits by Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas
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May 17, 2019 |
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GHY Minisode 019
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May 14, 2019 |
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The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
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May 10, 2019 |
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GHY Minisode 018
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May 07, 2019 |
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen R. Covey
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May 03, 2019 |
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GHY Minisode 17
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Apr 30, 2019 |
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Rich Dad, Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki
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Apr 26, 2019 |
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GHY Minisode 016
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Apr 23, 2019 |
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The Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey
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Apr 19, 2019 |
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GHY Minisode 15
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Apr 16, 2019 |
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When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön (Part 2)
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Apr 12, 2019 |
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GHY Minisode 014
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Apr 09, 2019 |
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When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön (Part 1)
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Apr 05, 2019 |
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GHY Minisode 13
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Apr 02, 2019 |
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A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle (Part 2)
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Mar 29, 2019 |
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GHY Minisode 012
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Mar 26, 2019 |
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A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle (Part 1)
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Mar 22, 2019 |
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GHY Minisode 011
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Mar 19, 2019 |
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Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis
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Mar 15, 2019 |
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GHY Minisode 010
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Mar 12, 2019 |
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The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane
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Mar 08, 2019 |
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GHY Minisode 009
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Mar 05, 2019 |
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
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Mar 01, 2019 |
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GHY Minisode 008
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Feb 26, 2019 |
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I'm Judging You: The Do-Better Manual by Luvvie Ajayi
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Feb 22, 2019 |
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GHY Minisode 007
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Feb 19, 2019 |
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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins
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Feb 15, 2019 |
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GHY Minisode 006
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Feb 12, 2019 |
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The Five Love Languages: The Secret to Love That Lasts by Gary Chapman
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Feb 08, 2019 |
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GHY Minisode 005
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Feb 05, 2019 |
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You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero
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Feb 01, 2019 |
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GHY Minisode 004
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Jan 29, 2019 |
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The Life-Changing Magic of Tidying Up by Marie Kondo
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Jan 25, 2019 |
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GHY Minisode 003
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Jan 22, 2019 |
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The Big Leap: Conquer Your Hidden Fear and Take Life To The Next Level by Gay Hendricks
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Jan 18, 2019 |
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GHY Minisode 002
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Jan 15, 2019 |
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Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
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Jan 11, 2019 |
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GHY Minisode 001
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Jan 08, 2019 |
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The Subtle Art of Not Giving a F*ck by Mark Manson
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Jan 04, 2019 |