Your Empty Nest Coach Podcast

Your Empty Nest Coach Podcast

60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships Featuring the Deirdre Dolan Nesline, Jenn Musselman, Jo Davies, Monica Matthews and Susan Stevens
Jan 21, 2020 14:09

60: Quick Tips: Holiday Decluttering with Style and Patience and Your Reflection as You Consider Scholarships Featuring the Deirdre Dolan Nesline, Jenn Musselman, Jo Davies, Monica Matthews and Susan Stevens

Hello, my ah-mazing empty nest friend! Enjoy this Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs Tips Shared in this Episode: Holiday Decoration Decluttering Style vs Fashion Humorous Patience Observations College Scholarships An Exercise for When Your Emotions are Running High This Episode's Tips Provided By: Deirdre Dolan Nesline Jenn Musselman Jo Davies Monica Matthews Your Empty Nest Coach, Christine Episode Resources: Meet the Your Empty Nest Coach Quick Tips Team Episode #29: Sitting in the Simmer/What Should I Do With My Time? Episode #3: Thought Deliveries Episode #17: Green Popsicle Sticks & Community Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p60/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
59: Why I Don't Have a Side Hustle
Jan 17, 2020 08:41

59: Why I Don't Have a Side Hustle

Hello, my ah-mazing empty nest friend! Words matter. The words you chose to use in your life will impact you, and the words that work for you may not work for someone else. "Enhance your life by becoming a skillful steward of your thoughts." What words do you use? This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs What You Will Learn in this Episode: To consider the impact of the words you use in your life To be aware of the words you choose to use To explore new words in your daily life Episode Questions for You To Consider Do you know what words need to be changed in your life? Are you ready to make changes to the words you use? Episode Resources Episode #3: Empty Nest Prep Part I: Your Thoughts Episode #47 : Is This All Just Positive Thinking? Episode #29: The Simmer Episode (What should I do with my time?) Episode #13: Future You Has All the Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p59/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
58: Fish Tank Empowerment
Jan 10, 2020 13:34

58: Fish Tank Empowerment

Hello, my ah-mazing empty nest friend! In this episode, I introduce you to a concept/analogy that came to me as I drove home from She Podcasts Live — conceived in my effort to keep the momentum from the conference going for days, weeks, and months ahead. I utilized my long car ride homeward to work through the struggle that I knew had the potential to remain in my life had I not processed it in this way. I share this with you with love and hope you find the motivation and inspiration that I found in it the next time you experience an event in your life like this. When you honor who you are, the universe responds. I am living this now. It is three months out from the conference, and this analogy continues to serve me well. I am savoring the simmer as I return to the giant fish tank. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs What You Will Learn in this Episode: The mental struggle I had as I returned home from She Podcasts Live How a fish, a bowl and a tank came to my rescue Episode Questions for You To Consider Have you experienced the after-event energy drainage? How are you feeling about your fishbowl now? Episode Resources Episode #57: The Inaugural Quick Tips Team Episode Episode #44: Make friends with Now - What I've Learned from Eckhart Tolle Episode #29: The Simmer Episode (What should I do with my time? Episode #3: Empty Nest Prep Part I: Your Thoughts Episode #13: Future You Has All the Power Episode #17: Green Popsicle Sticks & Community Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p58/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
57: Quick Tips: College Student Mistakes and Conversations while Travelling Light with Patterns and Stripes Featuring the 5Kilo Traveller, Anne Vaccaro Brady, Katy Oliveira and Jenn Musselman
Jan 07, 2020 09:33

57: Quick Tips: College Student Mistakes and Conversations while Travelling Light with Patterns and Stripes Featuring the 5Kilo Traveller, Anne Vaccaro Brady, Katy Oliveira and Jenn Musselman

Hello, my ah-mazing empty nest friend! Super excited to share with you our very first Quick Tips team episode. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs Tips Shared in this Episode: To believe in your student when they make a mistake Wardrobe: patterns and stripes Conversations to have with your college student before they return to campus Consider Traveling Light An exercise to use when your emotions are running high This Episode's Tips Provided By: Katy Oliveira Jenn Musselman Anne Vaccaro Brady Katherine of 5 Kilo Traveller Your Empty Nest Coach, Christine Episode Resources: Meet the Your Empty Nest Coach Quick Tips Team Episode #29: Sitting in the Simmer/What Should I Do With My Time? Episode #3: Thought Deliveries Episode #17: Green Popsicle Sticks & Community Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p57/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
56: Why Resolutions Don't Work
Jan 03, 2020 14:12

56: Why Resolutions Don't Work

Hello, my ah-mazing empty nest friend! Yes, it is that time of year when we are all busy making resolutions for the year ahead. If you've made the same resolution year after year after year and you are ready to make it a reality, finally, have a listen. I'd like to see you reach your goals and be crazy proud of yourself. You can do it. I believe in you. This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This episode is brought you to you by: The Green Popsicle Sticks, a Your Empty Nest Coach community The GPS Execs What You Will Learn in this Episode: Imagery for resolutions that are based on will power only The power of cleaning up your thoughts for any goal An introduction to Quick Tips episodes in 2020 Episode Questions for You To Consider: Are you working on a resolution that you started for the new year? What are you most looking forward to in 2020? Episode Resources Episode #42QT: Quick Tips Test Episode: The FAFSA, Texting Your Child & You Are Amazing Episode #3: Empty Nest Prep Part I: Your Thoughts Episode #13: Future You Has All the Power Episode #17: Green Popsicle Sticks & Community Send audio feedback to Coach Christine now: https://www.speakpipe.com/EmptyNestCoach Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p56/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
55: Fan Favorite of 2019: Leveling Up in Life - Donkey Kong Your Life
Dec 27, 2019 12:36

55: Fan Favorite of 2019: Leveling Up in Life - Donkey Kong Your Life

Hello, my ah-mazing empty nest friend! This episode is the final of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is of episode #35 where I introduce the concept of leveling up while you are in the simmer. The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. What You Will Learn in this Episode: How "leveling up" has resonated with one listener The power in leveling up To remove the drama as you simmer in the game of life To notice how you show up when you are sent back to the beginning of a level in your life - it is everything Episode Questions for You To Consider How has 2019 been for you? What are you most looking forward to in 2020? Episode Resources Episode #35: Leveling up - Donkey Kong Your Life Episode #13. Future You Has All The Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p55/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
54: A Fan Favorite of 2019: Beef Stew: Enjoying the Simmer
Dec 20, 2019 12:53

54: A Fan Favorite of 2019: Beef Stew: Enjoying the Simmer

Hello, my ah-mazing empty nest friend! This episode is the third of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is of episode #29 where I answered the question, "Christine, what should I do with my time?" It is also the episode where the concept of simmering first appeared: so much fun! The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. What You Will Learn in this Episode: How the "simmering" has resonated with my listeners The advantage of a good "simmer" in life Why forcing things to fill your time isn't always the best answer Episode Questions for You To Consider: Have you been using the simmering analogy in your life? What are you simmering about? Episode Resources: Episode #29: What will I do with my time and What should I do Next? Episode #13. Future You Has All The Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p54/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
53: Fan Favorite of 2019: GPS (Green Popsicle Sticks)
Dec 13, 2019 17:16

53: Fan Favorite of 2019: GPS (Green Popsicle Sticks)

Hello, my ah-mazing empty nest friend! This episode is the second of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) along with listener responses. This recap is about the fable I created titled Green Popsicle Stick. Listen to learn how Seth Godin inspired this Green Popsicle Stick fable, and my thoughts about it now that time has passed. The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. What You Will Learn in this Episode: How Seth Godin inspired this fable Some listener thoughts on the GPS fable The GPS fable with a quick recap Episode Questions for You To Consider What structures are you supporting? Where are you in your green popsicle stick journey? Do you have your GPS? Episode Resources Seth Godin's website Episode #13: Future You Has All the Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p53/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
52: Fan Favorite: Thought Deliveries
Dec 06, 2019 09:41

52: Fan Favorite: Thought Deliveries

Hello, my ah-mazing empty nest friend! This episode is the first of four recap episodes for this calendar year. I'm sharing episodes that have resonated with you (my amazing listener) in 2019. I share my thoughts about the episodes now that time has passed, and I also share listener comments about the episode. My first recap is on episode #3, and it is where my voice began to emerge. The bones of my teachings entered into my life and possibly yours in this episode: the bones that are now the backbone of everything I teach. I now discuss the impact of your thoughts and reference thought deliveries we allow in our lives, in almost every episode. I love these deliveries - especially once we notice them, sort them and make them work for us. The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. What You Will Learn in this Episode: How important the thought box deliveries are in my teachings They are the building block for other analogies I create Comments that my listeners have shared with me about the thought box deliveries. Episode Questions for You To Consider Do the thought box deliveries resonate with you? How are you liking the deliveries you are allowing in your life? Episode Resources Episode #13. Future You Has All The Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p52/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.
51: A Podcaster I am Thankful For: Carolyn Kiel (an episode of Beyond6Seconds podcast)
Nov 29, 2019 32:10

51: A Podcaster I am Thankful For: Carolyn Kiel (an episode of Beyond6Seconds podcast)

Hello, my ah-mazing empty nest friend! As it is Thanksgiving week here in the United States, and since this is a podcast episode, I thought it would be appropriate to share a podcaster I am thankful for. Please note that, of course, I am incredibly thankful for my patient and supportive husband, my incredibly creative and kind-hearted daughter, my friends and extended family, my health and all that comes with the privilege of being alive on this earth at this moment. Oh, and pumpkin pie - thankful for pumpkin pie! I WILL treat myself with some pumpkin pie. While this episode is a bit longer than my usual episode, it is an incredibly interesting listen. Carolyn was kind enough to share one of her episodes with me that I handpicked for you. Nikhil Pampati is a high school senior who has created a nonprofit that is incredibly needed and inspiring. I invite you to listen to this episode, maybe even take a listen in the car with your child(ren) and have some exciting discussions about it. The full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast! This and every episode is brought to you by my Free Program: The Empty Nest: A Guide to Uncovering My Future. What You Will Learn in this Episode: Why Christine is thankful for Carolyn Kiel The amazingness that is the Beyond Six Seconds Podcast Who Nikhil Pampati is and learn about Jobscopia Episode Questions for You To Consider Did you have the opportunity to explore a career you were interested in? What is your favorite part of this episode? Episode Resources Beyond 6 Seconds Website Follow Beyond6Seconds on LinkedIn | Twitter | Instagram | Facebook Beyond 6 Seconds Episode Page with Nikhil's Information Episode #13: Future You Has All the Power Episode #17: Green Popsicle Sticks & Community Fly on over and join our Empty Nest Flock Community: https://youremptynestcoach.com/community/ For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p51/ For everything else visit https://youremptynestcoach.com/links/ Between shows spend time with me on: Instagram: @EmptyNestcoach Twitter: @EmptyNestCoach Facebook: @EmptyNestCoach Facebook Group: Empty Nest Podcast Flock You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.