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Think Fitness Life
Think Fitness Life
Matt Gluckman & Eric Menchi

Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best... more

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Episodes

#174 - Overcoming Emotional Triggers tied to Nutrition with Elizabeth Dall

The world of nutrition is complex and murky, and very few diet programs address the underlying issues most people have... more

26 Apr 2025 · 58 minutes
#173 - The Power of PMA (Positive Mental Attitude) with Coach Eric

Ever wonder what it's like inside the brain of our coaches, Coach Eric dives into what drives him and has... more

19 Apr 2025 · 37 minutes
#172 - Prevent Chronic Disease & Improve Nutrition with Tamar Samuels

Tamar Samuels is a registered dietitian, nutritionist and co-founder of Culina Health. Her unique approach to nutrition care integrates lifestyle,... more

12 Apr 2025 · 1 hour, 2 minutes
#171 - Fiber for Better Gut Health with Max Dresse

Ever have issues with your gut? Or have you been thinking about symptoms related to IBS or IBD? Fiber is... more

05 Apr 2025 · 57 minutes
#170 - Fitness for Busy Lifestyles with Kerstin Schulze

Kerstin's career includes roles alongside legends like Amy Schumer and David Schwimmer. She manages an elite personal training business, Party... more

29 Mar 2025 · 58 minutes
#169 - Strength Genesis; High Quality Supplements with Derek Alessi

Derek is the founder of Strength Genesis supplement company which is geared to bringing the best quality supplements and oils... more

22 Mar 2025 · 54 minutes
#168 - Joy Equals Success with Kevin Surace

In this episode we dive into the mindset of the joy to success cycle, and how your daily thoughts can... more

15 Mar 2025 · 59 minutes
#167 - Personalizing Meditations with Walker Ferguson

In this episode, we sit down with Walker Ferguson, one of Ascend Meditation's creators to explain the benefits behind personalized... more

08 Mar 2025 · 44 minutes
#166 - Optimize Your Gym Time with Eric Menchi

Want your gym time to be the most effective? Coach Eric dives into what he sees at big box gyms for... more

01 Mar 2025 · 54 minutes
#165 - Tonal Home Gym with Troy Taylor

Tonal is changing the at home fitness game, it is not your traditional bike or treadmill with some classes. This... more

22 Feb 2025 · 55 minutes
Think Fitness Life
#174 - Overcoming Emotional Triggers tied to Nutrition with Elizabeth Dall
Think Fitness Life