Those who deal with gut issues, health issues, and certain diseases might be missing something when it comes to their... more

Brent Stevenson is a physiotherapist, author, dad, husband, and educator. In his book, Why We Hurt, Brent weaves readers through... more

Brice Hancock is the CEO behind Mile High Recovery Centers in Denver. He is dedicated to helping individuals struggling with... more

In a world of wearable devices why does Heart Rate Variability matter most?  How can we use devices to train... more

Tasha has a powerful story that starts with her breaking up with diet culture and doing a deep dive into... more

Kari Berridge has a unique transformation story that started with being trapped in an abusive relationship. The gym was her... more

It is an honor to have this be Think Fitness Life's 150th episode. From a diagnosis of an aggressive cancer... more

From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most... more

Conventional dieting information can lead people to eating less and feeling stressed. Along with stepping on the scale everyday, this... more

A story of survival from someone faced with cancer 4x, diabetes, herniated discs and an alcohol addiction. Nick Klingensmith has... more