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Think Fitness Life
Think Fitness Life
Matt Gluckman & Eric Menchi

Results start now! Interviews of Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best... more

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#152 - Tasha's Transformation Story; Hormone Health

Tasha has a powerful story that starts with her breaking up with diet culture and doing a deep dive into... more

25 May 2024 · 33 minutes
#151 - Kari's Transformation Story; Cut the Anchor

Kari Berridge has a unique transformation story that started with being trapped in an abusive relationship. The gym was her... more

19 May 2024 · 40 minutes
#150 - Casey's Transformation Story; The First Action Step

It is an honor to have this be Think Fitness Life's 150th episode. From a diagnosis of an aggressive cancer... more

27 Apr 2024 · 45 minutes
#149 - Rewire your Mindset with Brian Keane

From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most... more

20 Apr 2024 · 41 minutes
#148 - Kristy's Transformation Story; Improve your Relationship with Food

Conventional dieting information can lead people to eating less and feeling stressed. Along with stepping on the scale everyday, this... more

13 Apr 2024 · 41 minutes
#147 - Nick's Transformation Story; Overcoming Life's Obstacles

A story of survival from someone faced with cancer 4x, diabetes, herniated discs and an alcohol addiction. Nick Klingensmith has... more

06 Apr 2024 · 48 minutes
#146 - Correcting Movement Mechanics with Aleena Kanner

Aleena Kanner is a Postural Restoration Trained clinician with a big passion and interest in treating and helping individuals understand... more

30 Mar 2024 · 55 minutes
#145 - Analemma Water with Mario Brainovic

The majority of your cells are water, so why wouldn't we want to try to make sure we're replenishing our... more

23 Mar 2024 · 50 minutes
#144 - Muzna's Transformation Story; One Step at a time

Muzna began her journey as an overworked mother taking care of her kids, husband and mother without any time for... more

16 Mar 2024 · 34 minutes
#143 - Autophagy & Longevity with Don Moxley

Don Moxley's career began as Ohio State's first sports scientist and now he is director of Applied Science at Longevity... more

09 Mar 2024 · 44 minutes
Think Fitness Life
#152 - Tasha's Transformation Story; Hormone Health
Think Fitness Life