Personal Trainers sharing their insight and experience to elevate your health and fitness. Mindset, Exercise, Nutrition & Recovery Free Trainings on YouTube: www.youtube.com/@thinkfitnesslife/playlists
Discover the world of cravings and overcoming food addictions with Dr. Glenn Livingston. If you struggle with food in... more
Justin Frandson is a renowned Athletic Performance Coach and the founder of Athleticism.com and EMFRocks.com. With over a decade of experience in the field, Justin is... more
Mark Carbone is the innovative CEO of PN medical, which makes breathing devices to help people improve their lung capacity,... more
"It's not how hard we hit, but how hard we can get hit and keep going" Often times after an... more
In this episode we discuss motivation, getting started and how to create healthy habits so that taking care of your... more
Eric and I deliver some quick and simple circuits for fat loss and muscle building! For free support on... more
Diving into the modalities and future of biohacking Dr. Mike Van Thielen goes into his process and steps of creating... more
With over 4000 published studies, we dive into the therapeutic uses of near infrared light. Bjorn, the co-creater of the... more
We sat down with a spin instructor and former cyclist competitor; Tyler Toone. We got to pick his brain about... more
Insulin is a vital hormone in blood sugar regulation. It can aid in weight loss, or the lack of insulin... more