Today we’re going to talk about how to manage your emotions. Sometimes you might feel as though you can’t feel... more

Today, I'm excited to introduce SelfWork listeners to The Jordan Harbinger Show, which has become a regular listen on my... more

Today I'm answering your questions about depression, therapy, and manipulative moms. More specifically, we'll discuss what's called anhedonia in depression, or... more

This special episode of SelfWork will guide you to step into your inner power as we talk with author and... more

Do you know what hormonal replacement therapy is? Today's SelfWork guest is Donna White, an expert in bio-identical hormone replacement therapy.... more

Today we’re going to talk all about blame; how it can protect you, how it can reduce you, and what... more

Sadly, the news of Matthew Perry’s autopsy report broke recently and revealed the absolute unethical behavior of the doctors responsible... more

Today I want to talk about how to find your purpose. One of the things I’ve been most grateful for in... more

Today's topic is on the incredible power of journaling. My communications manager, friend, and "auxiliary brain" - Christine Mathias -... more

Do you know how to really listen? Well... you can learn. I'm out on vacation this week and my friend and... more