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The Light Inside
The Light Inside
Jeffrey Besecker

Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices,... more

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Episodes

Riding into the Golden Sunset: Embracing Life Beyond Career Identity

In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth... more

09 Nov 2024 · 1 hour, 4 minutes
Arousal Misattribution: How Emotions Shape Our Intuitive Decisions

In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of intuition with Intuitive Transformation Coach,... more

01 Nov 2024 · 1 hour, 23 minutes
From Trauma to Transformation: Rewriting Our Subconscious Stories

In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of our inner truths and the... more

11 Oct 2024 · 1 hour, 4 minutes
Navigating the Shadows: Understanding Sexual Compulsion and Recovery

In this episode of The Light Inside, host Jeffrey Besecker explores the tumultuous journey of sexual awakening that many experience... more

13 Sep 2024 · 1 hour, 17 minutes
Navigating Emotional Trauma: Unraveling the Mere Exposure Effect

Exploring the impact of emotional trauma on our decision-making, The Light Inside delves into how buried emotions can lead us... more

05 Sep 2024 · 16 minutes
From Fight or Flight to Inner Peace: Mastering Emotional Responses

In this episode of The Light Inside, we delve into the intricate world of emotional triggers and self-regulation. We all... more

30 Aug 2024 · 1 hour, 1 minute
The Hidden Influence of the Authority Bias: Navigating the Maze of Expert Influence

Welcome to another enlightening episode of The Light Inside. I'm your host, Jeffrey Besecker. Today, we delve into the intriguing... more

23 Aug 2024 · 27 minutes
Mastering Feedback: How to Overcome Biases and Embrace Constructive Criticism

Explore the complexities of receiving feedback in this episode of The Light Inside. Discover how embracing criticism can lead to... more

16 Aug 2024 · 1 hour,
Parataxic Distortion, Compartmentalization, and Special Pleading- The Mental Gymnastics We All Perform

In this episode of The Light Inside, we introduced a new feature called the Mind Warp, where we take a... more

09 Aug 2024 · 10 minutes
Breaking Down Barriers: Addressing Mental Health Stigmas with Alexandra Miles

Today on The Light Inside, we delve into the intricate world of social stigmas and their impact on mental health.  Join... more

02 Aug 2024 · 1 hour, 9 minutes
The Light Inside
Riding into the Golden Sunset: Embracing Life Beyond Career Identity
The Light Inside
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