pod.link/thelightinside
pod.link copied!
The Light Inside
The Light Inside
Jeffrey Besecker

Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices,... more

Listen now on

Apple Podcasts
Spotify
Overcast
Podcast Addict
Pocket Casts
Castbox
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RSS

Episodes

Navigating the Shadows: Understanding Sexual Compulsion and Recovery

In this episode of The Light Inside, host Jeffrey Besecker explores the tumultuous journey of sexual awakening that many experience... more

13 Sep 2024 · 1 hour, 17 minutes
Navigating Emotional Trauma: Unraveling the Mere Exposure Effect

Exploring the impact of emotional trauma on our decision-making, The Light Inside delves into how buried emotions can lead us... more

05 Sep 2024 · 16 minutes
From Fight or Flight to Inner Peace: Mastering Emotional Responses

In this episode of The Light Inside, we delve into the intricate world of emotional triggers and self-regulation. We all... more

30 Aug 2024 · 1 hour, 1 minute
The Hidden Influence of the Authority Bias: Navigating the Maze of Expert Influence

Welcome to another enlightening episode of The Light Inside. I'm your host, Jeffrey Besecker. Today, we delve into the intriguing... more

23 Aug 2024 · 27 minutes
Mastering Feedback: How to Overcome Biases and Embrace Constructive Criticism

Explore the complexities of receiving feedback in this episode of The Light Inside. Discover how embracing criticism can lead to... more

16 Aug 2024 · 1 hour,
Parataxic Distortion, Compartmentalization, and Special Pleading- The Mental Gymnastics We All Perform

In this episode of The Light Inside, we introduced a new feature called the Mind Warp, where we take a... more

09 Aug 2024 · 10 minutes
Breaking Down Barriers: Addressing Mental Health Stigmas with Alexandra Miles

Today on The Light Inside, we delve into the intricate world of social stigmas and their impact on mental health.  Join... more

02 Aug 2024 · 1 hour, 9 minutes
The Backfire Effect: Why We Selectively Reinforce Beliefs, Despite Contradictory Evidence

This episode of The Light Inside delves into the fascinating world of beliefs and how they impact our perceptions, decisions,... more

26 Jul 2024 · 58 minutes
Embracing Our Ego Processes and Development with a Wink and a Smile

Today's episode explores the intricate world of our psyche and ego processes, shedding light on how they can sometimes lead... more

19 Jul 2024 · 4 minutes
Mindful Tech: Reframing Our Digital Lives and Creating Healthier Digital Habits

In this episode of The Light Inside, we delve into the pervasive issue of distractions in our modern world, particularly... more

05 Jul 2024 · 49 minutes
The Light Inside
Navigating the Shadows: Understanding Sexual Compulsion and Recovery
The Light Inside
Claim your free pod.link
Customize to match your brand
Claim a memorable URL
Add your own Google Analytics
Confirm Ownership

To claim this podcast, you must confirm your ownership via the email address located in your podcast’s RSS feed (the****@gmail.com). If you cannot access this email, please contact your hosting provider.