The Light Inside is an educational community for change-leaders, led by intellectually curious academics and trauma-informed therapists leading the charge to transform... more
In this episode of The Light Inside, I, Jeffrey Besecker, delve into the intricate relationship between our behaviors, emotional patterns,... more
In this episode of The Light Inside, host Jeffrey Besecker delves into the often-stigmatized topic of menopause, exploring how cultural... more
In this episode of The LightInside, host Jeffrey Besecker delves into the concept of conditional self-worth and its impact on... more
In this episode of The Light Inside, host Jeffrey Biesecker delves into the complex relationship between chronic pain and emotional... more
Podcast Episode Summary: The Light Inside Host: Jeffrey BeseckerGuest: Patrick Boylan, Actor, Musician, and Musical Educator In this episode of The Light... more
In this episode of The Light Inside, host Jeffrey engages in a thought-provoking discussion with transformative wellness coach Lori Beth... more
In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of intuition with Intuitive Transformation Coach,... more
In this episode of The Light Inside, host Jeffrey Besecker delves into the complexities of our inner truths and the... more
In this episode of The Light Inside, host Jeffrey Besecker explores the tumultuous journey of sexual awakening that many experience... more
Exploring the impact of emotional trauma on our decision-making, The Light Inside delves into how buried emotions can lead us... more