The Light Inside is a journalistic podcast exploring the journey of everyday people towards beneficial change in their behavioral patterns, empowering them... more
Listen now on
Episodes
Loss. We each experience it in a variety of ways. Oftentimes, the repeated and prolonged cycles of grief can reveal our deepest... more
In a world where we can each be ANYTHING we want. Ironically, we often discover a world that feels like it's... more
Staying afloat. It often becomes our central focus. And at times, it can seem like we barely keep our heads above... more
Our emotions. They frequently serve as one of the more mystifying aspects of our humanness, yet just what role do they... more
Your body. Its your home - unique, individual and universal all at the same time. Yet the way we communicate through our... more
Conflict. It often becomes our greatest source of confrontation, yet that which is not addressed, often goes unanswered. Our emotions, at times... more
Constructive criticism. Why does it often seem to so hard to find clear, direct, and honest feedback? And even more so, why... more
Life. -It moves at times; in stages and cycles. Each instant a moment which often is etched into our brains. Sometimes even keeping... more
Happiness. Its often thought to grow in direct proportion to our level of acceptance. Yet, expectations frequently limit our ability to... more
By The Age of five, the word “NO’ is etched in our brains - happening at a startling 60,000 times. And... more