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The Light Inside
The Light Inside
Jeffrey Besecker

The Light Inside explores the darkest corners of the human mind and how our unconscious patterns play a pivotal role in our... more

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Episodes

Trauma Triggers: How Addressing Our Blind Spots Increases Emotional Intelligence

Blind spots. We each have them. In the context of personal change, why is it we often settle for "good enough?”... more

25 Nov 2022 · 1 hour, 12 minutes
Bah, Humbug, and Fa, La, La, La, La: Happy Holidays From The Light Inside

Yes…At the behest of alienation, testing the current trends, harsh judgments, losing listeners, and the endless guffaw of our peers… It’s... more

18 Nov 2022 · 4 minutes
Productive Middle Ground: Clearing the Mental Chatter of Digital Overload

Space. In the rise of both our race for human evolution and within the context of that ever-popular television series “Star... more

11 Nov 2022 · 53 minutes
The Soul's Journey: Discovering Purpose in Every Aspect of Life

Motion. It implies movement. With all motion inferring a dynamic “mover”. Matter is dormant, yet humans are an active power - a... more

04 Nov 2022 · 50 minutes
Socially Engineering Insecurity: Sowing the Seeds of Self-Doubt

Knowledge. It’s one of the only resources that grows as we share it. Yet sometimes, that’s not so easy. Why do... more

27 Oct 2022 · 1 hour, 14 minutes
The Many Voices of Me: Why We Show Up Differently in Unique Situations PT 2

Intuition. That still small voice inside that sometimes whispers…while at others - it roars. Einstein once shared with us: “I believe in intuitions... more

21 Oct 2022 · 57 minutes
The Many Voices of Me: Why We Show Up Differently in Unique Situations

Your inner voice. That light inside - the being that we are being. Society and our daily interactions seem to increasingly... more

20 Oct 2022 · 1 hour, 15 minutes
Body Science: How Accurate Scientific Body-Type Assessment Empowers Holistic Health

Our bodies; for eons - we’ve been reminded to treat them like temples. Yet our view of that temple -... more

14 Oct 2022 · 1 hour, 30 minutes
Down to Earth: The Ancient Healing Powers of Grounding

The Earth. Not only is it our biological home. It also anchors us to our metaphysical and spiritual perception of place... more

05 Oct 2022 · 52 minutes
Grief 2.0: Allowing The Journey of Grief to Transform You

Loss. We each experience it in a variety of ways. Oftentimes, the repeated and prolonged cycles of grief can reveal our deepest... more

30 Sep 2022 · 1 hour, 11 minutes
The Light Inside
Trauma Triggers: How Addressing Our Blind Spots Increases Emotional Intelligence
The Light Inside