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Inner Work with Steli Efti
Inner Work with Steli Efti
Steli Efti

The (strictly no-business) podcast that shall never become yet another to-do item in a busy CEOs life. A storytelling playground and save... more

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Episodes

115: Study Less, Do More: The Surprising Truths IFS Revealed

I've now been studying Internal Family Systems (IFS) for a long time, and it's taught me so much about myself... more

28 Nov 2021 · 39 minutes
114: Don’t Try to Become. You Already Are.

A lot of spiritual practices try to teach you to become something or someone else, achieve a certain state of... more

25 Nov 2021 · 12 minutes
113: Michael Ende’s Weird Short Story: Einer langen Reise Ziel

We chat about a surreal short story by Michael Ende named "Einer langen Reise Ziel" (Destination of a Long Journey).... more

22 Nov 2021 · 55 minutes
112: Don’t Listen to This if You Want to Learn Anything

I won't even try to describe what this episode is about.  Shownotes: https://steliefti.com/ep112/ Connect with me: https://steliefti.com  https://twitter.com/steli  https://www.linkedin.com/in/steliefti/

21 Nov 2021 · 46 minutes
111: Tricks of the Mind: I Was Thinking My Feelings

I've always been a very cerebral person, relying primarily on my intellect to achieve my goals and solve problems I... more

16 Nov 2021 · 47 minutes
110: What’s the Difference Between Presence and Awareness?

I've often used the words presence and awareness interchangeably—but they're really not. They're two distinctly different things, and in this... more

12 Nov 2021 · 59 minutes
109: Michael Ende, Practicing Patience, and the Power of Doing 1 Thing Wholy

Here's a conversation we've had about Michael Ende, Author of The Neverending Story, Momo, and other great books. We then... more

06 Nov 2021 · 1 hour, 24 minutes
108: Magic Mornings: The Power of the Day’s First Hour

How do you design your optimal morning? Every night as we sleep and dream, we enter a profoundly altered state... more

04 Nov 2021 · 32 minutes
107: The Unequal Equilibrium of Giving & Taking in Our Relationships

Apotomos is a Greek word that describes a person who always appears calm, keeps everything bottled up inside, and then... more

27 Oct 2021 · 57 minutes
106: Should You Do X? Only if It Gives You Energy

It's so easy to lose yourself in all the things you "should be doing". It's so easy to come up... more

17 Oct 2021 · 27 minutes
Inner Work with Steli Efti
115: Study Less, Do More: The Surprising Truths IFS Revealed
Inner Work with Steli Efti