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The Same 24 Hours
The Same 24 Hours
Meredith Atwood

We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest... more

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The Goodbye Episode: The Same 24 Hours with Meredith Atwood

A final episode of The Same 24 Hours.  Thank you all for the most beautiful 4+ year run. 319 episodes,... more

20 May 2022 · 42 minutes
Rob Paulsen: The Voice of Pinky, Animaniacs, Ninja Turtles and More

How does "being present" translate into Pinky?  Well, we cover it in this episode. Rob Paulsen is the voice of Pinky... more

05 Oct 2021 · 54 minutes
Stephen Chbosky: Dear Evan Hansen & Saving Lives

"Dear Evan Hansen" Director Stephen Chbosky returns to the podcast to discuss on this beautiful, must-see movie. 🍿You may know... more

17 Sep 2021 · 35 minutes
Brian Baumgartner: The Office, Kevin Malone, and the Georgia Bulldogs (brought to you by Bruce and Margaret)

Bruce and Margaret.... When you know, you know. Brian Baumgartner is probably best known for playing Kevin Malone on "The Office"... more

24 Aug 2021 · 47 minutes
Kari Pearce: The Life of a CrossFit Games Athlete

Kari Pearce is a six-time CrossFit Games athlete and three time Fittest American Female. She is currently the 3rd fittest... more

24 Aug 2021 · 41 minutes
Carol Potter: From Beverly Hills 90210 to Therapist to Author

Best known for her work as Cindy Walsh in Beverly Hills 90210, Carol has been a working actress for close... more

17 Aug 2021 · 51 minutes
Jay Samit: Are You Really Living ...or Just Working to Pay Your Bills? (Book: Future Proofing You)

International bestselling author Jay Samit, is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world’s... more

10 Aug 2021 · 32 minutes
Patrick Vellner: The Crossfit Games and "We are Not Machines" (A Best of The Same 24 Hours Replay Episode)

In honor of Pat Vellner's epic and recent 2nd place finish at the 2021 Crossfit Games, we publish this replay... more

09 Aug 2021 · 1 hour, 6 minutes
Tony Horton: P90x, Power Life and The Answer to the Most Important Question

The most important question might not be YOURS, but I took a gander at asking one of mine... Listen to... more

09 Jul 2021 · 39 minutes
Dr. Caroline Leaf: Cleaning Up Your Mental Mess

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a... more

22 Jun 2021 · 52 minutes
The Same 24 Hours
The Goodbye Episode: The Same 24 Hours with Meredith Atwood
The Same 24 Hours
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